Calories in 1 bar (55 g) Carrot Cake with Walnuts?

1 bar (55 g) Carrot Cake with Walnuts is 160 calories.

If you're looking for a sweet treat with a little nutritional value, 1 bar (55 g) Carrot Cake with Walnuts is a great option. With only 160 calories, you can indulge without feeling too guilty.

Not only is this Carrot Cake with Walnuts low in calories, it also packs a punch when it comes to nutrition. One serving contains 8 grams of protein and 3 grams of fiber. It's also a good source of vitamin A and potassium.

In this article, we'll explore the recipe and ingredients for this delicious cake as well as its benefits and tips for storage. We'll also discuss the taste and texture and how it can fit into a weight loss plan or be enjoyed as a satisfying snack.

1 bar (55 g) Carrot Cake with Walnuts

Carrot Cake with Walnuts Nutrition Facts

One bar (55 g) of Carrot Cake with Walnuts contains 160 calories, 8 grams of protein, and 3 grams of fiber. It's also a good source of vitamin A and potassium. The walnuts in this cake provide heart-healthy fat and an additional source of protein. The carrots add natural sweetness and contribute to the high vitamin A content. Overall, this Carrot Cake with Walnuts provides a satisfying snack with some nutritional value.

Carrot Cake with Walnuts Recipe

To make Carrot Cake with Walnuts, you'll need the following ingredients: - 2 cups shredded carrots - 1/2 cup chopped walnuts, plus extra for topping

Carrot Cake with Walnuts Ingredients

Here are the ingredients for Carrot Cake with Walnuts: - 1 cup all-purpose flour - 1/2 cup brown sugar

Carrot Cake with Walnuts Benefits

Some benefits of Carrot Cake with Walnuts include: - Provides a sweet and satisfying snack with some nutritional value - Contains heart-healthy walnuts and vitamin A-rich carrots

How to Store Carrot Cake with Walnuts

To keep your Carrot Cake with Walnuts fresh, store it in an airtight container in the fridge for up to 5 days. You can also freeze it for up to 2 months.

Carrot Cake with Walnuts Flavor

Carrot Cake with Walnuts has a sweet and slightly nutty flavor. The walnuts add a crunch and the carrots provide a natural sweetness.

Carrot Cake with Walnuts Texture

The texture of Carrot Cake with Walnuts is moist and slightly dense. The shredded carrots add some texture while the chopped walnuts provide a crunch.

Weight Loss and Carrot Cake with Walnuts

While Carrot Cake with Walnuts is still a dessert and should be enjoyed in moderation, it can fit into a weight loss plan. With only 160 calories per serving and some nutritional value, it's a better option than traditional high-calorie desserts.

Carrot Cake with Walnuts as a Snack

Carrot Cake with Walnuts makes a great snack option when you're craving something sweet but still want some nutritional value. It's also a good option for on-the-go snacking since it's portable and easy to store.

Vegan Carrot Cake with Walnuts

To make a vegan version of Carrot Cake with Walnuts, use a flax egg instead of a regular egg and use vegan butter instead of regular butter. You can also use a plant-based milk instead of cow's milk.

5 FAQs About Carrot Cake with Walnuts

1. How many calories are in one bar of Carrot Cake with Walnuts?

One bar of Carrot Cake with Walnuts contains 160 calories.

2. Does Carrot Cake with Walnuts contain any nutritional value?

Yes, Carrot Cake with Walnuts contains some nutritional value as it is made with carrots and walnuts which provide fiber, vitamins, and minerals.

3. Is Carrot Cake with Walnuts a healthy snack option?

Although Carrot Cake with Walnuts contains some nutritional value, it is not considered a healthy snack option due to its high sugar and calorie content.

4. Can Carrot Cake with Walnuts be stored for later consumption?

Yes, Carrot Cake with Walnuts can be stored in an airtight container and kept in the refrigerator for up to 3-4 days.

5. Can Carrot Cake with Walnuts be made without eggs or dairy for vegans?

Yes, Carrot Cake with Walnuts can be made without eggs or dairy by using alternative ingredients such as applesauce, soy milk, or coconut milk. There are many vegan recipes available online.

Nutritional Values of 1 bar (55 g) Carrot Cake with Walnuts

UnitValue
Calories (kcal)160 kcal
Fat (g)5 g
Carbs (g)19 g
Protein (g)18 g

Calorie breakdown: 23% fat, 39% carbs, 37% protein

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