Calories in 1 bar (65 g) Pegan Protein Bar - Vanilla Cinnamon Twist?

1 bar (65 g) Pegan Protein Bar - Vanilla Cinnamon Twist is 150 calories.

Are you looking for a tasty and healthy snack option? Look no further than the 1 bar (65 g) Pegan Protein Bar in the delicious flavor of Vanilla Cinnamon Twist. At only 150 calories per bar, these protein bars make for the perfect pick-me-up.

Each bar is packed with wholesome ingredients like nuts, seeds, and plant-based protein. The Vanilla Cinnamon Twist flavor offers a mouth-watering combination of warm cinnamon and creamy vanilla.

In this article, we'll explore all the aspects of this amazing protein bar and provide you with tips on how to consume it for maximum nutritional benefits.

1 bar (65 g) Pegan Protein Bar - Vanilla Cinnamon Twist

Calories in Pegan Protein Bar - Vanilla Cinnamon Twist

As mentioned earlier, one bar of Pegan Protein Bar in the Vanilla Cinnamon Twist flavor contains only 150 calories. This makes it a great snack option for anyone who is looking for a low-calorie yet filling snack. Compared to other protein bars that can contain upwards of 300 calories, Pegan Protein Bars won't throw off your daily calorie count.

Ingredients in Pegan Protein Bar - Vanilla Cinnamon Twist

Pegan Protein Bars are made with only the highest quality ingredients. They are vegan and contain no gluten or soy. Here are the ingredients in the Vanilla Cinnamon Twist flavor: Organic Cashew Butter, Organic Sunflower Seed Protein, Organic Digestive Resistant Prebiotic Tapioca Fiber, Organic Sunflower Lecithin, Organic Vanilla Extract, Organic Cinnamon Extract, Organic Stevia Extract. Each ingredient is carefully chosen for its nutritional value and flavor. The result is a protein bar that not only tastes amazing but is also good for you.

Protein Content in Pegan Protein Bar - Vanilla Cinnamon Twist

Pegan Protein Bars are designed to be a high-protein snack. The Vanilla Cinnamon Twist flavor contains 20 grams of protein per bar. This is a great way to fuel your body after a workout or to help keep you full in between meals. The protein comes from organic sunflower seed protein, which is easily digestible and provides all the essential amino acids your body needs.

Fat Content in Pegan Protein Bar - Vanilla Cinnamon Twist

While Pegan Protein Bars are not low-fat snacks, they do contain healthy fats that your body needs. The Vanilla Cinnamon Twist flavor has 11 grams of fat per bar. These fats come from organic cashew butter and organic sunflower lecithin. Cashew butter is a great source of monounsaturated and polyunsaturated fats, which can help reduce the risk of heart disease.

Carbohydrate Content in Pegan Protein Bar - Vanilla Cinnamon Twist

One Pegan Protein Bar in the Vanilla Cinnamon Twist flavor contains 12 grams of carbohydrates. These carbohydrates come from organic digestive resistant prebiotic tapioca fiber, which is a great source of fiber. Fiber is important for digestive health and can help regulate blood sugar levels.

Vitamins and Minerals in Pegan Protein Bar - Vanilla Cinnamon Twist

In addition to protein, Pegan Protein Bars also contain a variety of vitamins and minerals. One bar of the Vanilla Cinnamon Twist flavor contains 30% of your daily recommended intake of iron, which is important for maintaining healthy blood levels. It also contains 8% of your daily recommended intake of calcium, which is important for strong bones and teeth. Other vitamins and minerals include vitamin E, magnesium, and zinc.

Allergens in Pegan Protein Bar - Vanilla Cinnamon Twist

Pegan Protein Bars are free from common allergens like gluten and soy. However, they do contain nuts and are made in a facility that processes other nuts. If you have a nut allergy, it is important to exercise caution when consuming Pegan Protein Bars.

Benefits of Pegan Protein Bar - Vanilla Cinnamon Twist

There are many benefits to consuming Pegan Protein Bars. Here are some of the key benefits: - High in protein: Each bar contains 20 grams of protein, making it a great snack option for post-workout or in between meals. - Wholesome ingredients: Pegan Protein Bars are made with organic ingredients that are good for you and taste great.

How to Consume Pegan Protein Bar - Vanilla Cinnamon Twist

There are many ways to enjoy Pegan Protein Bars. Here are some tips on how to consume them: - Post-workout snack: After a workout, your body needs protein to help repair and build muscle. Pegan Protein Bars are a great way to get that protein. - On-the-go snack: Pegan Protein Bars are convenient and portable, making them the perfect snack option for when you're on the go.

Alternatives to Pegan Protein Bar - Vanilla Cinnamon Twist

If you're looking for an alternative to Pegan Protein Bars, here are some other high-protein snack options: - Hard-boiled eggs: Eggs are a great source of protein and can be boiled and stored in the fridge for an easy and filling snack. - Greek yogurt: Greek yogurt is a great source of protein and can be topped with nuts and fruit for a delicious and healthy snack.

Food is not just fuel, it's information. It talks to your DNA and tells it what to do.

Frequently Asked Questions About Pegan Protein Bar - Vanilla Cinnamon Twist

1. How many calories are in one Pegan Protein Bar - Vanilla Cinnamon Twist?

One bar contains 150 calories.

2. What is the protein source in Pegan Protein Bar - Vanilla Cinnamon Twist?

The protein source in this bar is a blend of pea protein and pumpkin seed protein.

3. Is Pegan Protein Bar - Vanilla Cinnamon Twist gluten-free?

Yes, this bar is gluten-free.

4. Does Pegan Protein Bar - Vanilla Cinnamon Twist contain any artificial sweeteners?

No, this bar is sweetened with organic dates and organic coconut nectar, both of which are natural sweeteners.

5. What are the main ingredients in Pegan Protein Bar - Vanilla Cinnamon Twist?

The main ingredients in this bar are organic dates, pea protein, organic pumpkin seed protein, organic coconut nectar, and organic cinnamon.

Nutritional Values of 1 bar (65 g) Pegan Protein Bar - Vanilla Cinnamon Twist

UnitValue
Calories (kcal)150 kcal
Fat (g)6 g
Carbs (g)26 g
Protein (g)20 g

Calorie breakdown: 23% fat, 44% carbs, 34% protein

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