If you're a fan of cookie butter, you'll love the 1 bar (68 g) Cookie Butter Bar. This delicious treat packs a whopping 360 calories in a single serving, making it a great indulgence for those with a sweet tooth. But before you incorporate this snack into your diet, it's important to know the nutrition facts so you can make informed decisions about your health.
Made with high-quality ingredients, the Cookie Butter Bar is a delicious and satisfying snack that can curb your hunger on-the-go. In addition to its high calorie content, it also contains 22 grams of fat, 21 grams of carbs, and 3 grams of protein per serving. With this in mind, it's best to enjoy this treat in moderation as part of a balanced diet.
In this article, we'll explore the many aspects of the Cookie Butter Bar, from its ingredients to its nutritional value, allergen information, and more. Whether you're a seasoned cookie butter lover or trying it for the first time, this article will cover everything you need to know.
Cookie Butter Bar Nutrition Facts
The nutrition information for the Cookie Butter Bar is as follows: - calories: 360 - Fat: 22g
- Carbs: 21g
- Protein: 3g
These values are based on a single serving size of 1 bar (68g).
Ingredients of the Cookie Butter Bar
The Cookie Butter Bar is made with a blend of high-quality ingredients, including: - Cookie butter
- Rolled oats
- Honey
- Brown rice syrup
- Rice flour
- Cinnamon
- Vanilla extract
- Sea salt
- Mixed tocopherols (Vitamin E) All of the ingredients used in the Cookie Butter Bar are non-GMO and gluten-free.
The Cookie Butter Bar contains the following allergens: - Tree nuts (almonds) While it does not contain any other major allergens, it is manufactured in a facility that also processes peanuts, tree nuts, soy, and dairy products.
Is the Cookie Butter Bar Gluten-Free?
Yes, the Cookie Butter Bar is gluten-free. It is made with non-GMO ingredients, including gluten-free rolled oats and rice flour.
How to Store the Cookie Butter Bar?
To ensure that your Cookie Butter Bars stay fresh and delicious, it's important to store them properly. Here are a few tips: - Store them in a cool, dry place
- Keep them away from direct sunlight
- Avoid storing them in areas with high humidity
- Once opened, consume within a few days for optimal freshness.
Ways to Enjoy the Cookie Butter Bar
There are endless ways to enjoy the Cookie Butter Bar, from a quick snack on-the-go to a satisfying dessert after dinner. Here are a few ideas to get you started: - Pair it with a cup of coffee or tea
- Crumble it up and use it as a topping for oatmeal or yogurt
- Dip it in melted chocolate for a decadent treat
- Mix it into your favorite cookie or brownie recipe for added flavor and texture
Health Benefits of Eating the Cookie Butter Bar
While the Cookie Butter Bar is a delicious indulgence, it does offer some health benefits when consumed in moderation. Here are a few possible benefits: - Provides a good source of energy
- Contains healthy fats from almonds and rolled oats
- Can help curb hunger and cravings
How Many Cookie Butter Bars Can I Eat per Day?
While it's important to enjoy the Cookie Butter Bar in moderation as part of a balanced diet, there is no set limit to how many you can eat per day. It's best to listen to your body and enjoy them responsibly.
Alternatives to the Cookie Butter Bar
If you're looking to switch things up, there are plenty of delicious alternatives to the Cookie Butter Bar. Here are a few ideas to try: - Nut butter packets (almond, peanut, etc.)
- Energy bars (Larabar, KIND, etc.)
- Rice cakes with nut butter and banana
- Homemade granola bars
Where to Buy Cookie Butter Bars?
The Cookie Butter Bar can be found at most grocery stores and online retailers. Some popular options include: - Trader Joe's
- Whole Foods
- Amazon
- Target
Be sure to check the product label to ensure that the ingredients meet your dietary needs.
Life is uncertain. Eat dessert first.
FAQ About the 1 Bar Cookie Butter Bar
What is a Cookie Butter Bar?
A Cookie Butter Bar is a snack bar made from cookie butter, a spread made from ground-up cookies. It is a popular product similar to a granola bar or energy bar that is often used as a quick snack or meal replacement.
How Many calories are in a Cookie Butter Bar?
A 1 bar (68 g) Cookie Butter Bar contains 360 calories. This is a bit higher than some other snack bars, but it is still reasonable for a quick snack or meal replacement.
What are the Nutritional Facts of a Cookie Butter Bar?
A 1 bar (68 g) Cookie Butter Bar contains 17 g of fat, 44 g of carbohydrates, 4 g of fiber, 24 g of sugar, and 5 g of protein. It also contains 20% of the daily recommended intake of iron.
Can a Cookie Butter Bar be Part of a Healthy Diet?
While a Cookie Butter Bar should not be the sole source of nutrition, it can be part of a healthy diet. It is important to balance the amount of sugar and fat in the bar with other nutritious foods and exercise.
Where Can I Buy Cookie Butter Bars?
Cookie Butter Bars can be found at most grocery stores, health food stores, or online retailers. They are typically sold in multi-pack boxes or individually at around $2-$3 per bar.