If you're a chocolate lover who is conscious about their calorie intake, then you'll want to pay attention to this. One bar of Core Mint Chocolate, weighing 70 grams, packs a calorie punch of 280 calories. So, how does it stack up in terms of other nutritional information? Let's find out.

With 280 calories per bar, it's important to know how many calories come from fat. The Core Mint Chocolate bar contains 140 calories from fat, making up almost 50% of the total calorie count. Next, we'll take a look at the total fat content in the bar.

Craving something sweet but also hoping to get some nutrients from it? You'll be pleased to know that in addition to its sweet flavor, the Core Mint Chocolate bar also contains some vitamins and minerals. So, let's dive into the details.

Overall Caloric Content

As mentioned earlier, one bar of Core Mint Chocolate contains 280 calories in total. To put this into context, this calorie count is similar to some popular snack bars on the market. It's important to keep in mind that this bar should be considered a treat, due to its high calorie content.

Calories from Fat

Of the 280 calories in the Core Mint Chocolate bar, 140 of them come from fat. This means that almost half of the total calorie count is from fat. If you're looking to limit your fat intake, you may want to consume this bar in moderation.

Total Fat Content

Each Core Mint Chocolate bar contains 15g of total fat. Out of this 15g, 9g is saturated fat. While some types of fat are healthy in moderation, saturated fats shouldn't be consumed too much. It's important to keep track of your daily saturated fat intake if you choose to eat this chocolate bar.

Cholesterol Content

There are 0mg of cholesterol in a Core Mint Chocolate bar. This makes it a good option for those looking to limit their cholesterol intake.

Sodium Content

Each bar of Core Mint Chocolate contains 120mg of sodium. This makes it a moderate source of sodium, so it's important to be mindful of your sodium intake throughout the day.

Total Carbohydrate Content

One Core Mint Chocolate bar contains 39g of total carbohydrates. Out of this 39g, 25g is sugar. While chocolate bars are known for their sugar content, it's still important to keep an eye on your sugar intake to maintain a healthy diet.

Protein Content

There are 3g of protein in a Core Mint Chocolate bar. While this may not be a significant source of protein for most people's daily needs, it's still important to note for those who want to be mindful of their protein intake.

Vitamin Content

A Core Mint Chocolate bar contains some vitamins, including Vitamin A and Calcium. However, the amounts are not too significant, so it's important to make sure you're getting enough of these essential vitamins from your daily diet.

Mineral Content

In addition to vitamins, the Core Mint Chocolate bar also contains some minerals, including Iron and Magnesium. Again, the amounts are not too significant, but it's still a nice bonus to get a little bit of these important minerals from your chocolate treat.

Ingredient List

For those who are interested in the ingredient list, the Core Mint Chocolate bar contains: sugar, cocoa butter, milk powder, cocoa mass, palm oil, emulsifier (soy lecithin), natural peppermint flavour, natural vanilla flavour. It's important to note that this bar contains milk and soy, so if you have any allergies or dietary restrictions, you'll want to take that into consideration before consuming this product.