Calories in 1 Bar Granola Bar, Chewy, Vanilla Yogurt?

1 Bar Granola Bar, Chewy, Vanilla Yogurt is 140 calories.

If you're looking for a delicious and satisfying snack that won't break the calorie bank, look no further than 1 Bar Granola Bar, Chewy, Vanilla Yogurt. With only 140 calories per bar, this snack is perfect for a midday pick-me-up or an afternoon treat.

In addition to its low calorie count, this granola bar is packed with nutritious ingredients. Made with whole grains, nuts, and seeds, each bar is a good source of fiber and essential vitamins and minerals. Plus, the chewy texture and sweet vanilla yogurt flavor make it an irresistible snack.

In this article, we'll explore everything you need to know about 1 Bar Granola Bar, Chewy, Vanilla Yogurt - from its ingredients and nutritional value to its benefits and storage instructions. So, let's get started!

1 Bar Granola Bar, Chewy, Vanilla Yogurt

Calorie count of 1 Bar Granola Bar

As mentioned earlier, each 1 Bar Granola Bar, Chewy, Vanilla Yogurt contains 140 calories. If you're counting calories or trying to maintain a healthy diet, this snack is an excellent option. However, it's important to note that the calorie count may vary slightly depending on the specific ingredients and brands used. Be sure to check the packaging for accurate nutritional information.

Texture of Chewy Granola Bar

As the name suggests, 1 Bar Granola Bar, Chewy, Vanilla Yogurt has a delightfully chewy texture that makes it a satisfying snack to munch on. The granola mixture is bound together with just the right amount of moisture, so it's not too hard but not too soft either. If you prefer crunchier textures, this may not be the snack for you. But if you like something you can really sink your teeth into, give it a try! You won't be disappointed.

Flavor of Vanilla Yogurt Granola Bar

The star of the show for 1 Bar Granola Bar, Chewy, Vanilla Yogurt is undoubtedly its delicious vanilla yogurt flavor. The sweetness of the yogurt is perfectly balanced with the nuttiness of the grains and seeds, creating a harmonious taste that will leave you wanting more. Whether you're a fan of vanilla yogurt or not, this granola bar is sure to win you over with its subtle but satisfying flavor profile. It's a great snack for any time of day, whether you need a pick-me-up or a little something to satisfy your sweet tooth.

Ingredients in 1 Bar Granola Bar

1 Bar Granola Bar, Chewy, Vanilla Yogurt is made with a variety of wholesome ingredients, including whole grain rolled oats, rice flour, wheat flour, malted barley flour, palm oil, sugar, sunflower seeds, flaxseed, honey, natural flavors, soy lecithin, salt, and yogurt coating (sugar, palm kernel oil, nonfat dry milk, yogurt powder, soy lecithin, natural flavors). All of these ingredients work together to create a delicious and nutritious snack that you can feel good about eating. Plus, there are no artificial colors, flavors, or preservatives, so you can be sure you're getting a snack that's as natural as possible.

Nutritional value of Granola Bar

1 Bar Granola Bar, Chewy, Vanilla Yogurt is a good source of fiber, protein, and essential vitamins and minerals. Each bar contains 140 calories, 6 grams of fat (1 gram saturated), 22 grams of carbohydrates, 6 grams of sugar, and 2 grams of protein. It's also a great snack for on-the-go, as it's portable and easy to take with you wherever you go. So if you need a quick and satisfying snack that won't weigh you down, 1 Bar Granola Bar, Chewy, Vanilla Yogurt is a great option.

Benefits of Eating Granola Bar

There are many benefits to eating granola bars like 1 Bar Granola Bar, Chewy, Vanilla Yogurt. Not only are they a convenient and delicious snack, but they also offer a variety of health benefits. Here are just a few: - They're a good source of fiber, which can help keep your digestive system healthy and regulate your blood sugar levels. - They provide energy thanks to their combination of carbohydrates, protein, and healthy fats, making them a great snack for athletes or anyone who needs a quick boost of energy on-the-go.

Ideal time to consume Granola Bar

1 Bar Granola Bar, Chewy, Vanilla Yogurt is a great snack any time of day, but there are a few times when it may be particularly beneficial. For example: - As a mid-morning or mid-afternoon snack to keep your energy levels up. - Before or after a workout to fuel your body and aid in muscle recovery.

Alternatives to Vanilla Yogurt Granola Bar

While we love 1 Bar Granola Bar, Chewy, Vanilla Yogurt, we understand that it may not be everyone's cup of tea. If you're looking for some alternative snacks that are similar in taste and nutrition, here are a few options to consider: - KIND Granola Bars - Nature Valley Sweet and Salty Nut Bars

Storage instructions for Granola Bar

To ensure maximum freshness and flavor, it's important to store your 1 Bar Granola Bar, Chewy, Vanilla Yogurt properly. Here are a few tips to keep in mind: - Store in a cool, dry place away from direct sunlight. - If storing for an extended period of time, consider placing in an airtight container or wrapping in plastic wrap to keep out moisture.

FAQs about Granola Bar

Here are a few frequently asked questions about granola bars in general, as well as some specific to 1 Bar Granola Bar, Chewy, Vanilla Yogurt: - Are granola bars healthy? - How many calories are in 1 Bar Granola Bar, Chewy, Vanilla Yogurt?

Good things come in small packages, and that's certainly true of 1 Bar Granola Bar, Chewy, Vanilla Yogurt. With just 140 calories per bar, this snack is a healthy and satisfying choice for anyone looking for a quick and tasty pick-me-up.

5 Frequently Asked Questions About Chewy Vanilla Yogurt Granola Bars

1. What makes the Chewy Vanilla Yogurt Granola Bar different from other granola bars?

The Chewy Vanilla Yogurt Granola Bar is unique because it has a creamy yogurt coating on top of a chewy granola base. This gives the bar a satisfying texture and adds a touch of sweetness.

2. Is the Chewy Vanilla Yogurt Granola Bar a healthy snack option?

The Chewy Vanilla Yogurt Granola Bar is a good source of fiber and provides some essential vitamins and minerals. However, it is also relatively high in sugar and calories, so it should be enjoyed in moderation as part of a balanced diet.

3. Can the Chewy Vanilla Yogurt Granola Bar be eaten on its own or should it be paired with other foods?

The Chewy Vanilla Yogurt Granola Bar can be enjoyed on its own as a quick and easy snack. However, it can also be paired with fresh fruit, yogurt, or a glass of milk for a more balanced and filling snack or breakfast option.

4. Is the Chewy Vanilla Yogurt Granola Bar suitable for people with dietary restrictions?

The Chewy Vanilla Yogurt Granola Bar contains dairy and wheat ingredients, so it may not be suitable for people with lactose intolerance or gluten sensitivity. However, it does not contain any nuts or soy, making it a safe option for those with those allergies.

5. How can the Chewy Vanilla Yogurt Granola Bar be stored?

The Chewy Vanilla Yogurt Granola Bar should be stored in a cool and dry place, such as a pantry or cupboard. It can also be stored in the refrigerator for a firmer texture. Once opened, it should be consumed within a few days, or resealed and stored in an airtight container.

Nutritional Values of 1 Bar Granola Bar, Chewy, Vanilla Yogurt

UnitValue
Calories (kcal)140 kcal
Fat (g)3,5 g
Carbs (g)26 g
Protein (g)2 g

Calorie breakdown: 11% fat, 83% carbs, 6% protein

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