Calories in 1 Bar Nutrition Bar 40-30-30, Peanut Toffee?

1 Bar Nutrition Bar 40-30-30, Peanut Toffee is 210 calories.

Looking for a tasty and nutritious snack option? Look no further than the 1 Bar Nutrition Bar 40-30-30 in Peanut Toffee flavor. With 210 calories per bar, it's a satisfying option for any time of day.

But it's not just the calorie count that makes this bar a great choice. It's chock full of healthy ingredients, with a balanced macronutrient profile that includes 14 grams of protein, 7 grams of fat, and 22 grams of carbs.

Whether you need a snack before a workout or a quick bite to satisfy your hunger and cravings on the go, the 1 Bar Nutrition Bar has got you covered. Let's explore some of its key features and benefits further.

1 Bar Nutrition Bar 40-30-30, Peanut Toffee

Delicious and Nutritious

The 1 Bar Nutrition Bar in Peanut Toffee flavor is not only delicious but also packed with nutrients. It's a convenient and satisfying snack option for anyone looking for an easy way to get a quick energy boost while also supporting their health and fitness goals. The bar is made with high-quality ingredients and is free from artificial sweeteners and preservatives, so you can feel good about what you're putting into your body. Plus, with 14 grams of protein and 8 grams of fiber, it's a filling option that will keep you satisfied for longer and help prevent overeating and cravings.

High-Calorie Snack

The 1 Bar Nutrition Bar packs a lot of calories in a small package, with 210 calories per bar. While this may seem high for a snack, it's important to remember that the bar is also packed with nutrients and offers a balanced macronutrient profile that can help keep you energized and satisfied throughout the day. Just be mindful of your overall calorie intake and make sure to enjoy the bar as part of a balanced diet.

Healthy Ingredients

The 1 Bar Nutrition Bar is made with only the best ingredients, including high-quality protein from whey and soy, fiber from chicory root and isomalto-oligosaccharides, and healthy fats from peanuts and almond butter. It's also gluten-free and free from artificial sweeteners and preservatives, so you can feel good about what you're putting into your body. Overall, it's a nutritious and satisfying snack option that can help you stay on track with your health and fitness goals.

Convenient On-The-Go Snack

One of the best things about the 1 Bar Nutrition Bar is how convenient it is. It's the perfect on-the-go snack option for busy days when you need something quick and satisfying. The bar is compact and easy to pack, so you can take it with you wherever you go. Plus, it won't spoil or melt, making it ideal for long hikes or outdoor adventures.

Perfect Pre- or Post-Workout Snack

With its balanced macronutrient profile and high protein content, the 1 Bar Nutrition Bar is an excellent choice for a pre- or post-workout snack. Eating a protein-rich snack before a workout can help give you the energy and stamina you need to power through your exercise routine, while a post-workout snack can help support muscle recovery and growth. So whether you're hitting the gym or going for a run, the 1 Bar Nutrition Bar is a great option to keep you fueled and feeling your best.

Satisfies Hunger and Cravings

When hunger strikes or you're craving something sweet and satisfying, the 1 Bar Nutrition Bar in Peanut Toffee flavor is the perfect solution. The bar is filling and satisfying, thanks to its high protein and fiber content. It can help keep your hunger at bay and prevent overeating, while also satisfying your taste buds and cravings for something sweet. And with a variety of flavors available, you're sure to find something to suit your mood and taste preferences.

Gluten-Free Option

If you're sensitive to gluten or have celiac disease, finding a good snack option can be a challenge. But with the 1 Bar Nutrition Bar, you don't have to compromise on taste or nutrition. The bar is completely gluten-free, so you can enjoy it without worrying about any digestive issues or discomfort.

Balanced Macronutrient Profile

The 1 Bar Nutrition Bar offers a balanced macronutrient profile with 40% carbs, 30% protein, and 30% fat. This can help provide a steady stream of energy and keep you feeling full and satisfied for longer. Plus, with 14 grams of protein and 8 grams of fiber, it's a filling option that can help keep your hunger and cravings in check.

Variety of Flavors Available

While the Peanut Toffee flavor of the 1 Bar Nutrition Bar is delicious, it's not the only option available. There are a variety of flavors to choose from, including Chocolate Chip, Peanut Butter Chocolate Chunk, and Mint Chocolate Chunk. This variety means you can switch things up and try different flavors to keep things interesting.

Great Source of Fiber

Many people don't get enough fiber in their diet, which can lead to digestive issues and other health problems. But with the 1 Bar Nutrition Bar, you can rest assured that you're getting a good dose of fiber with every bite. The bar contains 8 grams of fiber, which is about a third of the recommended daily intake for adults. This fiber comes from healthy ingredients like chicory root and isomalto-oligosaccharides, which are easy to digest and don't cause bloating or gas.

The 1 Bar Nutrition Bar in Peanut Toffee flavor is my go-to snack when I need a quick energy boost. It's delicious, filling, and packed with nutrients to help support my health and fitness goals.

5 FAQ About the 1 Bar Nutrition Bar 40-30-30, Peanut Toffee

What is a 40-30-30 Nutrition Bar?

A 40-30-30 nutrition bar refers to the macronutrient distribution within the bar. 40% of the calories come from carbs, 30% from protein, and 30% from fat. This balance is considered optimal for blood sugar control, sustained energy, and weight management.

How many calories are in the Peanut Toffee Nutrition Bar?

The Peanut Toffee Nutrition Bar contains 210 calories in a single serving.

What are the ingredients in the Peanut Toffee Nutrition Bar?

The ingredients in the Peanut Toffee Nutrition Bar are peanuts, soy protein isolate, maltitol syrup, organic agave syrup, whey protein isolate, partially defatted peanut flour, organic evaporated cane syrup, inulin, butter, natural flavors, soy lecithin, sea salt, and organic caramel color.

Is the Peanut Toffee Nutrition Bar suitable for vegans?

No, the Peanut Toffee Nutrition Bar is not suitable for vegans as it contains whey protein isolate, which is derived from milk.

Is the Peanut Toffee Nutrition Bar gluten-free?

No, the Peanut Toffee Nutrition Bar contains maltitol syrup, which may be derived from wheat. Therefore, it may not be suitable for those with celiac disease or gluten intolerance.

Nutritional Values of 1 Bar Nutrition Bar 40-30-30, Peanut Toffee

UnitValue
Calories (kcal)210 kcal
Fat (g)6 g
Carbs (g)24 g
Protein (g)15 g

Calorie breakdown: 13% fat, 53% carbs, 33% protein

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