Calories in 1 biscuit (1/4 cup mix & 1/8 tsp garlic herb butter (32.5 g) Cheddar Bay Biscuit Mix?

1 biscuit (1/4 cup mix & 1/8 tsp garlic herb butter (32.5 g) Cheddar Bay Biscuit Mix is 220 calories.

Craving something cheesy and buttery? Look no further than 1 biscuit (1/4 cup mix & 1/8 tsp garlic herb butter (32.5 g) Cheddar Bay Biscuit Mix. This savory treat packs in 220 calories and is sure to satisfy your taste buds.

But what about the nutritional value? Let's take a closer look. In terms of macronutrients, this biscuit contains 26g of carbohydrates, 1g of fiber, 11g of fat, 5g of saturated fat, 0g of trans fat, 15mg of cholesterol, 410mg of sodium, and 4g of protein.

Now that we have the nutritional information covered, let's explore some preparation tips, serving suggestions, storage guidelines, and possible health benefits of this biscuit.

1 biscuit (1/4 cup mix & 1/8 tsp garlic herb butter (32.5 g) Cheddar Bay Biscuit Mix

Calories and Macronutrients

As mentioned earlier, this biscuit contains 220 calories. In terms of macronutrients, it has 26g of carbohydrates, 1g of fiber, 11g of fat, 5g of saturated fat, 0g of trans fat, 15mg of cholesterol, 410mg of sodium, and 4g of protein.

Carbs and Fiber

This biscuit contains 26g of carbohydrates and 1g of fiber. While the carb count may be a concern for some, the modest fiber content can help promote digestive health and keep you feeling full for longer.

Fat and Cholesterol

With 11g of fat and 5g of saturated fat, this biscuit is not the most heart-healthy choice. However, in moderation, it can fit into a balanced diet. The biscuit also contains 0g of trans fat, which is always a plus. The cholesterol content is 15mg.

Protein and Sodium

This biscuit contains 4g of protein and 410mg of sodium. The protein content is not very high, but the sodium level may be a concern for some individuals, especially those with high blood pressure.

Vitamins and Minerals

While this biscuit does not pack in a significant amount of vitamins and minerals, it does contain small amounts of calcium and iron.

Ingredients List

The ingredients for Cheddar Bay Biscuit Mix include enriched bleached flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, and folic acid), palm oil, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), whey, salt, dextrose, buttermilk, garlic powder, natural and artificial flavors, modified corn starch, parsley, and yeast extract.

Preparation Instructions

To make 1 biscuit, preheat oven to 425°F (218°C). In a mixing bowl, combine 1/4 cup of Cheddar Bay Biscuit Mix and 1/8 tsp of garlic herb butter. Add 2 tbsp of cold water and stir until a soft dough forms. Drop the dough by spoonfuls onto a lightly greased baking sheet. Bake for 13-15 minutes or until golden brown.

Serving Suggestions

These biscuits pair well with seafood dishes or can be enjoyed on their own as a snack or side dish.

Storage Guidelines

Store the biscuit mix in a cool, dry place. Once prepared, store the biscuits in an airtight container in the refrigerator for up to 3 days.

Possible Health Benefits

While this biscuit does not provide many significant health benefits, it can be a tasty addition to a balanced diet when enjoyed in moderation.

Everything in moderation, including moderation.

5 FAQs about Cheddar Bay Biscuit Mix

1. How many biscuits does the mix make?

One box of Cheddar Bay Biscuit Mix makes around 10-12 biscuits.

2. Are the biscuits easy to make?

Yes, the biscuits are easy to make. Simply add water, cheese, and butter to the mix, stir and bake as directed on the package.

3. Can I customize the biscuits?

Yes, you can customize the biscuits by adding extra ingredients like herbs, garlic, or bacon to the mix. You can also use different types of cheese or butter to suit your taste.

4. How many calories are in one biscuit?

One biscuit made from the mix contains around 220 calories.

5. Can I store the leftover mix?

Yes, you can store the leftover mix in an airtight container for up to six months. Just make sure to follow the package instructions for storage and shelf life.

Nutritional Values of 1 biscuit (1/4 cup mix & 1/8 tsp garlic herb butter (32.5 g) Cheddar Bay Biscuit Mix

UnitValue
Calories (kcal)220 kcal
Fat (g)7 g
Carbs (g)18 g
Protein (g)2 g

Calorie breakdown: 44% fat, 50% carbs, 6% protein

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