If you're looking for a spicy kick in your diet, Shin Noodle Soup Gourmet Spicy is a great option. One bowl of this delicious soup contains 470 calories, making it a hearty and filling meal that's perfect for lunch or dinner. With its blend of flavorful spices and chewy noodles, Shin Noodle Soup Gourmet Spicy is sure to satisfy your cravings.

In addition to its satisfying taste, Shin Noodle Soup Gourmet Spicy is also a good source of nutrients. One serving contains 68 grams of carbohydrates, 18 grams of protein, and 8 grams of fat. It also provides 2% of the daily recommended value of iron and 10% of the daily recommended value of vitamin C.

Whether you're a fan of spicy food or just looking for a quick and easy meal, Shin Noodle Soup Gourmet Spicy is a great choice. However, before you make it a regular part of your diet, it's important to know more about its nutritional value and potential health benefits.

Calories in Shin Noodle Soup Gourmet Spicy

One bowl (114 g) of Shin Noodle Soup Gourmet Spicy contains 470 calories.

Carbohydrates in Shin Noodle Soup Gourmet Spicy

One serving of Shin Noodle Soup Gourmet Spicy contains 68 grams of carbohydrates. Carbohydrates are a key source of energy for your body, and they're particularly important for maintaining your blood sugar levels. The complex carbohydrates found in Shin Noodle Soup Gourmet Spicy provide sustained energy throughout the day, making it a great meal option for anyone who needs to stay focused and alert.

Fat in Shin Noodle Soup Gourmet Spicy

One serving of Shin Noodle Soup Gourmet Spicy contains 8 grams of fat. While some people may worry about the fat content in Shin Noodle Soup Gourmet Spicy, it's important to remember that not all fats are created equal. In fact, the fat found in this soup comes from the vegetable oil used to make the broth, which is a healthy source of unsaturated fats that can improve heart health and reduce inflammation in the body.

Protein in Shin Noodle Soup Gourmet Spicy

One serving of Shin Noodle Soup Gourmet Spicy contains 18 grams of protein. Protein is an essential nutrient that plays a key role in building and repairing the tissues in your body. It's particularly important for athletes and active individuals, who need to consume more protein to support muscle growth and recovery. With its high protein content, Shin Noodle Soup Gourmet Spicy can be a great meal option for anyone looking to increase their protein intake.

Sodium in Shin Noodle Soup Gourmet Spicy

One serving of Shin Noodle Soup Gourmet Spicy contains 1,380 milligrams of sodium. While this may seem like a high amount of sodium, it's important to remember that this soup is meant to be a quick and easy meal option. As such, it may not be suitable for people who are trying to limit their sodium intake due to high blood pressure or other health concerns.

Vitamins and minerals in Shin Noodle Soup Gourmet Spicy

One serving of Shin Noodle Soup Gourmet Spicy provides 2% of the daily recommended value of iron and 10% of the daily recommended value of vitamin C. Iron is an essential mineral that helps to transport oxygen throughout the body, while vitamin C is a powerful antioxidant that can help to improve immune function and reduce inflammation. While these amounts may seem small, they can still contribute to your overall health and wellbeing.

Benefits of Shin Noodle Soup Gourmet Spicy

Shin Noodle Soup Gourmet Spicy is a delicious and satisfying meal option that can provide you with the energy you need to get through your day. With its blend of complex carbohydrates, high-quality protein, and heart-healthy fats, this soup is a great option for anyone looking to maintain a healthy and balanced diet. Additionally, Shin Noodle Soup Gourmet Spicy contains a variety of spices and seasonings, which can provide a range of health benefits. For example, the capsaicin found in chili peppers has been shown to improve digestion, boost metabolism, and reduce inflammation in the body.

Ingredients in Shin Noodle Soup Gourmet Spicy

Shin Noodle Soup Gourmet Spicy contains the following ingredients: wheat flour, palm oil, modified potato starch, salt, and various seasonings and spices. While some people may be concerned about the use of palm oil in this soup, it's important to remember that palm oil is a natural and sustainable source of fat that can provide a range of health benefits. Additionally, the seasonings and spices used in Shin Noodle Soup Gourmet Spicy can provide a range of flavor and health benefits, from reducing inflammation to improving digestion.

How to prepare Shin Noodle Soup Gourmet Spicy

Preparing Shin Noodle Soup Gourmet Spicy is quick and easy. Simply boil 550 mL of water in a pot, add the soup base and vegetables, and stir well. Then add the noodles and boil for an additional 4-5 minutes, or until the noodles are fully cooked. Serve hot and enjoy!

Possible side effects of Shin Noodle Soup Gourmet Spicy

While Shin Noodle Soup Gourmet Spicy is generally considered safe and healthy, there are some potential side effects to be aware of. For example, some people may experience digestive issues or heartburn after eating spicy foods. Additionally, the high sodium content in this soup may not be suitable for people with high blood pressure or other health concerns. As always, it's important to consult with a healthcare professional before making any significant changes to your diet or lifestyle.