Calories in 1 bowl (128 g) Bistro Bowl Cranberry Walnut Salad?

1 bowl (128 g) Bistro Bowl Cranberry Walnut Salad is 210 calories.

Are you looking for a low calorie salad option that is both healthy and delicious? Look no further than the 1 bowl (128 g) Bistro Bowl Cranberry Walnut Salad! At only 210 calories, it is the perfect lunch or side dish choice to enjoy without any guilt.

In addition to being low in calories, this salad is packed with nutrient-rich ingredients. The blend of spinach, dried cranberries, walnuts, feta cheese, and balsamic vinaigrette provides a satisfying and filling meal while also offering a variety of health benefits. Spinach is high in vitamins and minerals, while cranberries are antioxidant-rich and walnuts are a great source of healthy fats.

Whether you follow a vegetarian or gluten-free diet, the Bistro Bowl Cranberry Walnut Salad is an ideal combination of flavors and textures that can easily be incorporated into a balanced diet. Plus, it saves time on meal preparation without compromising on taste or nutrition.

1 bowl (128 g) Bistro Bowl Cranberry Walnut Salad

Low calorie salad option

At only 210 calories, the Bistro Bowl Cranberry Walnut Salad is a great low calorie salad option for those watching their weight or looking for a healthier lunch choice.

Healthy lunch or side dish choice

With its nutrient-rich ingredients and satisfying blend of flavors, the Bistro Bowl Cranberry Walnut Salad is a healthy and delicious lunch or side dish choice.

An ideal combination of flavors and textures

The combination of spinach, dried cranberries, walnuts, feta cheese, and balsamic vinaigrette in the Bistro Bowl Cranberry Walnut Salad creates a delicious and satisfying blend of flavors and textures.

A vegetarian salad option

For those following a vegetarian diet, the Bistro Bowl Cranberry Walnut Salad is a great option that satisfies both the taste buds and nutritional needs.

Perfect for weight management

As a low calorie and nutrient-rich option, the Bistro Bowl Cranberry Walnut Salad is a perfect choice for those looking to manage their weight or improve their overall health.

Packed with nutrient-rich ingredients

Spinach, dried cranberries, walnuts, feta cheese, and balsamic vinaigrette are all nutrient-rich ingredients that make up the Bistro Bowl Cranberry Walnut Salad. These ingredients offer a variety of vitamins, minerals, antioxidants, and healthy fats that are beneficial for overall health.

Suitable for a gluten-free diet

The Bistro Bowl Cranberry Walnut Salad is a great option for those following a gluten-free diet. With no gluten-containing ingredients, it is a safe and delicious choice.

A satisfying and filling meal

With its blend of nutrient-rich ingredients and satisfying flavors and textures, the Bistro Bowl Cranberry Walnut Salad is a filling and satisfying meal that will leave you feeling satisfied and energized.

Saves time on meal preparation

When you're short on time, the Bistro Bowl Cranberry Walnut Salad is a great option for a quick and convenient meal. It saves time on meal preparation without compromising on taste or nutrition.

Easy to incorporate into a balanced diet

With its nutrient-rich ingredients and satisfying flavors, the Bistro Bowl Cranberry Walnut Salad is an easy and delicious addition to a balanced diet. Whether you enjoy it as a lunch or side dish, it's a great way to add more veggies and healthy fats to your diet.

Eating healthy doesn't have to mean sacrificing taste. The Bistro Bowl Cranberry Walnut Salad is a perfect example of how delicious and nutritious meals can be quick, convenient, and satisfying.

Frequently Asked Questions About Bistro Bowl Cranberry Walnut Salad

1. Can I trust the calorie count on the packaging?

Yes, the calorie count on the packaging is accurate and has been verified by the FDA.

2. Are there any allergens in the salad?

The salad contains nuts (walnuts), soy, and dairy. If you have allergies to any of these ingredients, you should avoid this salad.

3. Is the salad dressing included in the calorie count?

Yes, the calorie count on the packaging includes the salad dressing.

4. How long does the salad last in the fridge?

The salad can last up to 5 days in the fridge if stored properly in an airtight container.

5. Is the salad filling?

The salad contains a good mix of protein, healthy fats, and fiber, all of which can help you feel full and satisfied. However, individual results may vary based on your hunger levels and activity level.

Nutritional Values of 1 bowl (128 g) Bistro Bowl Cranberry Walnut Salad

UnitValue
Calories (kcal)210 kcal
Fat (g)9 g
Carbs (g)26 g
Protein (g)7 g

Calorie breakdown: 38% fat, 49% carbs, 13% protein

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