Calories in 1 bowl (213 g) Riced Cauliflower Chicken Tikka Masala?

1 bowl (213 g) Riced Cauliflower Chicken Tikka Masala is 280 calories.

Looking for a low calorie meal option for weight management? Look no further than 1 bowl (213 g) Riced Cauliflower Chicken Tikka Masala, which comes in at only 280 calories per serving. Made with cauliflower rice and flavorful chicken tikka masala, it's a delicious and healthy alternative to traditional Indian dishes.

What's more, 1 bowl Riced Cauliflower Chicken Tikka Masala is packed with protein and vegetables, providing a balanced and nutritious meal that will leave you feeling full and satisfied. Plus, it's gluten-free and easy to prepare and store, making it an ideal choice for busy schedules and meal prepping.

If you're a fan of Indian food but are looking to cut back on calories and carbs, 1 bowl Riced Cauliflower Chicken Tikka Masala is the perfect option for you. Read on to learn more about why this dish is a smart choice for your waistline and your taste buds.

1 bowl (213 g) Riced Cauliflower Chicken Tikka Masala

Low calorie meal option for weight management

In addition, cauliflower rice is a great low-carb substitute for traditional rice, cutting down on calories and carbs while still providing a satisfying texture. So whether you're counting calories, watching your carb intake, or simply looking for a healthy and delicious meal option, give 1 bowl Riced Cauliflower Chicken Tikka Masala a try.

Made with cauliflower rice

In addition, cauliflower rice has a similar texture to traditional rice, making it a great substitute for those looking to reduce their carb intake without sacrificing texture or flavor. So if you're curious about cauliflower rice but not sure how to incorporate it into your diet, give 1 bowl Riced Cauliflower Chicken Tikka Masala a try.

Flavorful chicken tikka masala

Featuring tender pieces of chicken in a rich and aromatic tomato-based sauce, this dish is packed with flavor and spice without packing on the pounds. Plus, with the added benefit of cauliflower rice, you can enjoy all the deliciousness of chicken tikka masala without the guilt.

Convenient meal option for busy schedule

Simply heat it up in the microwave or on the stove, and you'll have a hot and satisfying meal in no time. And because it's easy to store and transport, you can take it with you on the go for a healthy and convenient lunch or dinner.

Provides a balanced combination of protein and vegetables

With 18 grams of protein and a healthy serving of vegetables, this dish will keep you satisfied and nourished for hours. What's more, it's low in calories and carbs, making it an ideal option for weight management and overall health.

Gluten-free meal option

Made with cauliflower rice and fresh ingredients, this dish is free from gluten and other common allergens. So whether you have a gluten intolerance or simply prefer to avoid gluten in your diet, you can enjoy all the deliciousness of chicken tikka masala without any of the annoyances.

Easy to prepare and store

Simply heat it up in the microwave or on the stove, and you'll have a hot and satisfying meal in minutes. And if you're looking to plan ahead, you can easily batch cook this dish and store it in the fridge or freezer for later.

Ideal for meal prepping

With its simple preparation and long shelf life, you can easily whip up a big batch of this dish and portion it out for the week ahead. And because it's so tasty and filling, you'll look forward to eating it all week long.

Suitable for a variety of diets

Made from fresh and nutritious ingredients, this dish is free from common allergens and full of flavor and nutrition.

Great option for Indian food lovers

Featuring all the flavor and spice of classic Indian dishes, this meal is a healthier and more nutritious alternative to heavy, calorie-dense fare. So whether you're craving the warmth and comfort of chicken tikka masala or the tangy punch of chana masala, you can enjoy all your favorite Indian flavors with 1 bowl Riced Cauliflower Chicken Tikka Masala.

Eating healthy doesn't have to be boring or tasteless. With 1 bowl Riced Cauliflower Chicken Tikka Masala, you can enjoy a delicious and nutritious meal that won't derail your diet.

5 Frequently Asked Questions About Riced Cauliflower Chicken Tikka Masala

1. What is Riced Cauliflower Chicken Tikka Masala?

Riced Cauliflower Chicken Tikka Masala is a low-carb, flavorful dish that replaces traditional rice with riced cauliflower. It's a healthy option for those who want to cut down on their carb intake but still enjoy traditional Indian cuisine.

2. How many calories does it contain?

One bowl (213g) of Riced Cauliflower Chicken Tikka Masala contains 280 calories. This is a relatively low-calorie option in comparison to traditional Chicken Tikka Masala dishes that are served with rice.

3. Is Riced Cauliflower Chicken Tikka Masala gluten-free?

Yes, Riced Cauliflower Chicken Tikka Masala is gluten-free. In fact, it's ideal for those following a gluten-free diet because it does not contain any wheat, barley, or rye products.

4. Can you make Riced Cauliflower Chicken Tikka Masala at home?

Yes, you can make Riced Cauliflower Chicken Tikka Masala at home by following a simple recipe. You can find numerous recipes online that provide step-by-step instructions on how to make this healthy and delicious dish.

5. What are the health benefits of Riced Cauliflower Chicken Tikka Masala?

Riced Cauliflower Chicken Tikka Masala is an excellent source of protein, fiber, vitamins, and minerals. It's low in carbs, calories, and fat, making it a perfect choice for weight-watchers or anyone who wants to eat healthy food while still enjoying delicious flavors.

Nutritional Values of 1 bowl (213 g) Riced Cauliflower Chicken Tikka Masala

UnitValue
Calories (kcal)280 kcal
Fat (g)19 g
Carbs (g)11 g
Protein (g)15 g

Calorie breakdown: 62% fat, 16% carbs, 22% protein

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