Calories in 1 bowl (272 g) Scrambled Eggs & Ham Breakfast Bowl?

1 bowl (272 g) Scrambled Eggs & Ham Breakfast Bowl is 340 calories.

Looking for a quick and easy breakfast option that's also high in protein? Look no further than the 1 bowl (272 g) Scrambled Eggs & Ham Breakfast Bowl! With just 340 calories, it's the perfect way to fuel your day.

This convenient breakfast bowl is packed with 22 grams of protein, which will keep you feeling full and satisfied throughout your morning. It also contains 3 grams of fiber and 9 grams of carbs, making it an excellent source of essential nutrients.

Whether you're trying to eat a low-calorie breakfast or you're on a keto or paleo diet, this breakfast bowl is a great choice. Plus, it's gluten-free, so it's perfect for anyone with gluten sensitivities.

1 bowl (272 g) Scrambled Eggs & Ham Breakfast Bowl

Quick and easy breakfast option

One of the biggest benefits of the Scrambled Eggs & Ham Breakfast Bowl is how quick and easy it is to make. Simply microwave the bowl for a few minutes, and breakfast is ready! This makes it perfect for busy mornings when you don't have a lot of time to spare. You can even take it on-the-go if you need to eat breakfast on your commute.

High in protein

Protein is essential for building and repairing muscles, and it's also important for keeping you feeling full and satisfied throughout the morning. The Scrambled Eggs & Ham Breakfast Bowl is packed with 22 grams of protein per serving, making it an excellent choice for anyone looking to increase their protein intake. In addition to protein, this breakfast bowl also contains a variety of other essential nutrients, including vitamins A, C, and D.

Perfect for busy mornings

Mornings can be hectic, and it can be hard to find time to make a healthy breakfast. That's where the Scrambled Eggs & Ham Breakfast Bowl comes in. It's quick and easy to make, and it's packed with protein and essential nutrients to help you power through your day. Whether you're a busy professional, a student with an early class, or a parent with kids to get out the door, this breakfast bowl is the perfect solution.

Convenient to take on-the-go

If you're someone who needs to eat breakfast on-the-go, the Scrambled Eggs & Ham Breakfast Bowl is the perfect option. It comes in a convenient microwave-safe bowl that you can take with you anywhere. Whether you're commuting to work, running errands, or just need a quick snack between classes, this breakfast bowl is the perfect way to fuel your day.

Delicious and satisfying meal

Not only is the Scrambled Eggs & Ham Breakfast Bowl convenient and packed with nutrients, it's also delicious! The scrambled eggs and ham are seasoned to perfection, and the vegetables add a nice crunch and flavor. This breakfast bowl is a delicious and satisfying meal that will keep you feeling full and energized throughout the morning.

Ideal for meal prepping

If you're someone who likes to meal prep, the Scrambled Eggs & Ham Breakfast Bowl is the perfect option. You can make several bowls at once and store them in the fridge for a quick and easy breakfast throughout the week. Just microwave the bowl for a few minutes, and you're ready to go! This makes it a great option for anyone who wants to save time and money on breakfast.

Contains essential nutrients

In addition to being high in protein, the Scrambled Eggs & Ham Breakfast Bowl is also a great source of essential nutrients. It contains vitamins A, C, and D, as well as iron and calcium. These nutrients are important for maintaining a healthy immune system, creating strong bones and teeth, and promoting overall health and well-being.

Low-calorie breakfast option

If you're trying to maintain a healthy weight or lose weight, the Scrambled Eggs & Ham Breakfast Bowl is a great low-calorie option. At just 340 calories per bowl, it provides a filling breakfast without adding too many calories to your daily intake. Plus, the high protein and fiber content will keep you feeling full and satisfied, so you're less likely to snack on unhealthy foods later in the morning.

Gluten-free

If you have gluten sensitivities or celiac disease, finding safe and delicious breakfast options can be a challenge. Fortunately, the Scrambled Eggs & Ham Breakfast Bowl is gluten-free, so it's a great choice for anyone looking to avoid gluten. This breakfast bowl is made with high-quality ingredients that are naturally gluten-free, so you won't have to sacrifice taste or convenience.

Suitable for keto and paleo diets

If you're following a keto or paleo diet, the Scrambled Eggs & Ham Breakfast Bowl is a perfect breakfast option. It's low in carbs and high in protein, making it an ideal way to start your day. This breakfast bowl is also free from added sugars or preservatives, so you can feel confident that you're making a healthy choice.

5 FAQ about Scrambled Eggs & Ham Breakfast Bowl

1. What are the ingredients in this breakfast bowl?

The Scrambled Eggs & Ham Breakfast Bowl contains scrambled eggs, ham, red and green bell peppers, onions, and cheddar cheese.

2. Is this breakfast bowl gluten-free?

The Scrambled Eggs & Ham Breakfast Bowl does not contain any gluten-containing ingredients. However, it is prepared in a facility that may process gluten-containing foods, so there is a risk of cross-contamination.

3. How many calories are in this breakfast bowl?

The Scrambled Eggs & Ham Breakfast Bowl contains 340 calories per bowl (272 g).

4. Can this breakfast bowl be heated in the microwave?

Yes, the Scrambled Eggs & Ham Breakfast Bowl can be heated in the microwave according to the instructions on the packaging.

5. Is this breakfast bowl suitable for vegetarians?

No, the Scrambled Eggs & Ham Breakfast Bowl contains ham and is not suitable for vegetarians.

Nutritional Values of 1 bowl (272 g) Scrambled Eggs & Ham Breakfast Bowl

UnitValue
Calories (kcal)340 kcal
Fat (g)19 g
Carbs (g)17 g
Protein (g)24 g

Calorie breakdown: 51% fat, 20% carbs, 29% protein

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