Are you looking for a tasty and Healthy Soup that won't break the calorie bank? Look no further than this Flavorful Low-Fat Chicken Tortilla Soup, with only 220 Calories per serving!
Not only is this Soup low in Calories, it's also high in Protein and packed with essential Vitamins and Minerals. Each serving contains 25 grams of protein, making it a great choice for anyone looking to boost their protein intake.
And the best part? This Soup is quick and easy to make, and even has Vegan options available for those following a plant-based diet.
Low in Calories
With only 220 Calories per serving, this Low-Fat Chicken Tortilla Soup is a great choice for anyone watching their calorie intake. By using lean chicken breast and limiting added fats, this soup is able to pack in plenty of flavor and nutrition while keeping calories under control.
High in Protein
Each serving of this Soup contains a whopping 25 grams of Protein, thanks to the use of lean Chicken breast. Protein is an essential nutrient for building and repairing muscle tissue, and can also help to increase feelings of fullness and satisfaction after a meal.
Great for Weight Loss
If you're looking to lose weight or maintain a Healthy weight, this Low-Fat Chicken Tortilla Soup is a great choice. With its high Protein content and low calorie count, this soup can help to keep you feeling full and satisfied while still sticking to your calorie goals.
Easy to Make
This Soup is incredibly easy to make, and comes together in just 30 minutes. Simply sauté some onion and garlic, add in diced Chicken breast and broth, and let everything simmer together for a few minutes. Top with some Crunchy Tortilla strips and your favorite toppings, and you're ready to enjoy a delicious and satisfying bowl of soup.
Vegan Options Available
For those following a plant-based diet, this Soup can easily be made Vegan by omitting the Chicken and using vegetable broth instead. You can also add in some extra veggies like diced bell peppers or zucchini to boost the nutrition and flavor of the soup.
Perfect for Lunch or Dinner
This Low-Fat Chicken Tortilla Soup is a versatile meal that can be enjoyed for either Lunch or Dinner. Pair it with a side salad or some whole-grain bread for a delicious and balanced meal.
Satisfying and Flavorful
Thanks to the combination of lean Chicken breast, hearty black beans, and Flavorful spices, this Soup is both satisfying and full of flavor. The addition of Crunchy Tortilla strips adds a perfect finishing touch to each bowl.
Contains Tortilla Strips for Crunch
One of the highlights of this Soup is the addition of Crunchy Tortilla strips, which add texture and flavor to each bowl. To keep the soup lower in Calories, use baked tortilla strips instead of fried.
Healthy Alternative to Traditional Soups
This Low-Fat Chicken Tortilla Soup is a Healthy and Flavorful alternative to traditional high-fat and high-calorie soups. By using lean chicken breast, plenty of veggies, and a variety of spices and seasonings, this soup is able to deliver big flavor without weighing you down.
Good Source of Vitamins and Minerals
With the addition of plenty of veggies, this Soup is a great source of essential Vitamins and Minerals. One serving contains more than 50% of your daily recommended intake of vitamin A and vitamin C, as well as a Healthy dose of iron, calcium, and potassium.
Eating healthy doesn't have to be boring or bland. This Low-Fat Chicken Tortilla Soup is proof that you can enjoy delicious and flavorful meals while still sticking to your health goals.
FAQs About 1 Bowl Low-Fat Chicken Tortilla Soup
1. How many Calories are in 1 bowl of Low-Fat Chicken Tortilla Soup?
There are 220 calories in 1 bowl of Low-Fat Chicken Tortilla Soup.
2. Does Low-Fat Chicken Tortilla Soup contain wheat?
It depends on the recipe. Some recipes do not contain wheat, but others may contain wheat in the form of tortilla strips. It's important to check the ingredients list before consuming if you have a wheat allergy or intolerance.
3. Is Low-Fat Chicken Tortilla Soup spicy?
It depends on the recipe. Some recipes may be mild, while others may be spicy. It's important to check the ingredients list or ask the server if you're dining out to determine the level of spiciness.
4. Is Low-Fat Chicken Tortilla Soup gluten-free?
It depends on the recipe. Some recipes may be gluten-free, while others may contain wheat or other gluten-containing ingredients. It's important to check the ingredients list or ask the server if you're dining out to determine if it's gluten-free.
5. What are some common toppings for Low-Fat Chicken Tortilla Soup?
Some common toppings for Low-Fat Chicken Tortilla Soup include shredded cheese, sour cream, chopped cilantro, diced avocado, crushed tortilla chips, and lime wedges.