Looking for a quick and easy low-calorie meal option? Look no further than the 1 bowl Mini Bites Microwavable Ravioli Bowl, which contains only 160 Calories per bowl. Whether you're in a rush, on-the-go, or just looking for a healthy, filling snack, these mini ravioli bites are the perfect solution.

But, the calorie count isn't the only thing to consider when it comes to nutrition. Let's take a closer look at the Fat, Cholesterol, Carbohydrates, Protein, Vitamins, and Minerals found in this microwavable bowl.

In this article, we'll explore the nutritional value of Mini Bites Microwavable Ravioli Bowl, its Allergens, preparation and Storage recommendations, Serving Suggestions, and Ingredients.

Calories and Serving Size

As previously mentioned, one bowl of Mini Bites Microwavable Ravioli contains 160 Calories. But, what about Serving Size? Each 9 oz. bowl contains one serving of ravioli, which is great for portion control and calorie counting.

Fat and Cholesterol

While Mini Bites Microwavable Ravioli Bowl is low in Calories, it is also relatively low in Fat and Cholesterol. Each bowl contains only 4 grams of fat and 10 milligrams of cholesterol. It's important to note that not all fats are created equal. The fat in these ravioli bites comes from sources like olive oil and palm oil, which are healthier than saturated fats found in processed foods.

Carbohydrates and Fiber

Carbohydrates provide energy and are essential for a healthy diet. One bowl of Mini Bites Microwavable Ravioli contains 25 grams of carbohydrates, which includes 2 grams of Fiber. Fiber is essential for digestive health and can help you feel fuller for longer periods of time. Although 2 grams of fiber may not seem like a lot, it's a good source for a single serving of microwavable ravioli bites.

Protein Content

Protein is necessary for building and repairing tissues in your body. One bowl of Mini Bites Microwavable Ravioli contains 8 grams of protein. While this isn't a significant amount of protein, it's enough to help keep your muscles and tissues healthy.

Vitamins and Minerals

Microwavable ravioli bites may not be the most significant source of Vitamins and Minerals. However, they do provide some nutritional value. Each bowl of Mini Bites Microwavable Ravioli contains 10% of your recommended daily value of Iron and 6% of your recommended daily value of Calcium.

Allergens

It's important to always check food labels for Allergens before consuming them. Mini Bites Microwavable Ravioli Bowl contains wheat, eggs, and milk. If you have a food allergy or intolerance, be sure to read the label carefully and avoid any foods that could cause an allergic reaction.

Preparation Time

One of the biggest benefits of Mini Bites Microwavable Ravioli Bowl is its quick and easy Preparation Time. Simply remove the protective film and heat the bowl in the microwave for 2-3 minutes, stirring occasionally. There's no need to dirty a pot or spend valuable time cooking when you can have a hot and delicious meal in minutes.

Storage Recommendations

Microwavable Ravioli Bowls come in handy when you're in a rush or need a quick snack. But, what about Storage recommendations? It's best to store Mini Bites Microwavable Ravioli in a dry, cool place until you're ready to use them. Once opened, any unused portions should be stored in the refrigerator.

Serving Suggestions

While Mini Bites Microwavable Ravioli Bowl is delicious on its own, there are many ways to customize your meal. Try adding some fresh herbs or grated cheese to the bowl for added flavor. You can also pair it with a side salad or slice of bread for a more complete meal.

Ingredients

Mini Bites Microwavable Ravioli Bowl contains the following Ingredients: Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Ricotta Cheese (Whey, Milk, Vinegar, Carrageenan), Eggs, Soybean Oil, Palm Oil, Skim Milk, Salt, Olive Oil, Natural Flavor, Spice. Contains: Wheat, Eggs, Milk. Produced in a facility that processes soybeans and tree nuts.