If you're looking for a hearty and delicious soup recipe, look no further than the 1 Bowl Sesame Chicken Soup Bowl. With only 258 calories per serving, it's a healthy and satisfying meal that's perfect for lunch or dinner.

Made with a combination of flavorful ingredients like sesame oil, ginger, and garlic, this soup is not only delicious but also packed with nutritional benefits.

In this article, we'll explore everything you need to know about making this soup, from the ingredients to the nutritional information and more.

Easy Recipe for Sesame Chicken Soup Bowl

To make this delicious soup, you'll need a handful of ingredients that are easy to find at your local grocery store. Here's the full recipe:

• 1 tbsp sesame oil
• 2 cloves garlic, minced
• 1 tsp grated ginger
• 4 cups chicken broth
• 1 lb boneless, skinless chicken breast, sliced
• 2 tbsp soy sauce
• 2 cups chopped spinach
• 1/4 cup sesame seeds

In a large pot, heat the sesame oil over medium heat. Add the garlic and ginger and cook until fragrant, about 1-2 minutes. Add the chicken broth and sliced chicken breast and bring to a simmer. Cook until the chicken is no longer pink, about 5-7 minutes. Stir in the soy sauce and chopped spinach and cook until the spinach is wilted, about 2-3 minutes. Serve hot with a sprinkle of sesame seeds on top.

Ingredients and Preparation for Sesame Chicken Soup Bowl

To make 1 Bowl Sesame Chicken Soup Bowl, you'll need the following ingredients:

• 1 tbsp sesame oil
• 2 cloves garlic, minced
• 1 tsp grated ginger
• 4 cups chicken broth
• 1 lb boneless, skinless chicken breast, sliced
• 2 tbsp soy sauce
• 2 cups chopped spinach
• 1/4 cup sesame seeds

To prepare the soup, heat the sesame oil over medium heat in a large pot, then add garlic and ginger and cook until fragrant. Next, add chicken broth and sliced chicken breast, and simmer until chicken is cooked through. Finally, stir in soy sauce and chopped spinach, then serve hot with sesame seeds on top.

7 Benefits of Eating Sesame Chicken Soup Bowl

In addition to being delicious, 1 Bowl Sesame Chicken Soup Bowl has a number of health benefits. Here are just a few:

• Rich in protein and other vital nutrients
• May help boost your immune system
• May help reduce inflammation in the body
• Aids in digestion and promotes gut health
• May help reduce your risk of certain diseases
• Low in calories and high in fiber
• Easily customizable to fit most dietary restrictions

How to Modify Sesame Chicken Soup Bowl for Vegetarian Diet

If you're following a vegetarian or vegan diet, you can easily modify this recipe to suit your needs. Here's how:

• Use vegetable broth instead of chicken broth
• Substitute tofu for chicken
• Remove the soy sauce or substitute with a vegan version

Nutritional Facts of Sesame Chicken Soup Bowl

1 Bowl Sesame Chicken Soup Bowl has the following nutritional information:

• 258 calories
• 17g fat
• 11g carbohydrates
• 2g fiber
• 19g protein

5 Best Sides to Serve with Sesame Chicken Soup Bowl

If you're looking to round out your meal, here are some great sides to serve with 1 Bowl Sesame Chicken Soup Bowl:

• Steamed jasmine rice
• Crusty bread
• Roasted vegetables
• Green salad with a sesame dressing
• Spring rolls

How to Store Leftover Sesame Chicken Soup Bowl

If you have leftover soup, you can store it in the refrigerator for up to 3-4 days. To reheat, simply heat it up in a pot on the stove or in the microwave.

Sesame Chicken Soup Bowl vs. Other Soup Bowls

Compared to other soup bowls, 1 Bowl Sesame Chicken Soup Bowl is a healthy and flavorful option. Here's how it compares to some other popular soups:

• Chicken Noodle Soup: 1 cup has 80-100 calories, 2-3g fat, and 6-8g protein
• Miso Soup: 1 cup has 40-50 calories, 1-2g fat, and 2-3g protein
• Tomato Soup: 1 cup has 100-130 calories, 4-7g fat, and 2-3g protein

Serving Tips for Sesame Chicken Soup Bowl

To make the most of your 1 Bowl Sesame Chicken Soup Bowl experience, try these serving tips:

• Serve hot with a sprinkle of sesame seeds on top
• Add a squeeze of lime juice for extra flavor
• Pair with a fresh green salad for a complete meal

Frequently Asked Questions (FAQs) about Sesame Chicken Soup Bowl

Here are some common questions and answers about 1 Bowl Sesame Chicken Soup Bowl:

• Can I use chicken thighs instead of chicken breast? Yes, you can use chicken thighs if you prefer. Just make sure to adjust the cooking time accordingly.
• Can I freeze this soup? Yes, you can freeze this soup for up to 3-4 months. Just make sure to store it in an airtight container.
• Can I use a different type of leafy green instead of spinach? Yes, you can use any leafy green you like, such as kale, chard, or bok choy.