Calories in 1 box (264 g) Pret's Protein Box?

1 box (264 g) Pret's Protein Box is 304 calories.

If you're looking for a wholesome and satisfying meal option, look no further than Pret's Protein Box. With only 304 calories per box, it packs a nutritious punch that will keep you energized throughout the day.

The box includes a variety of nutritious ingredients, such as hard-boiled eggs, sliced avocado, baby spinach, fire-roasted peppers, extra virgin olive oil, and edamame beans. With 15 grams of protein, it's a protein-packed meal that will keep you feeling full and satisfied.

In this article, we'll explore the benefits of the Pret's Protein Box and why it's the perfect choice for those on-the-go who don't want to sacrifice taste for health.

1 box (264 g) Pret

Wholesome ingredients for a healthy meal

The Pret's Protein Box is a perfect example of a balanced and nutritious meal, with a combination of healthy ingredients that will keep you feeling full and satisfied. The box includes a hard-boiled egg, sliced avocado, baby spinach, fire-roasted peppers, extra virgin olive oil, and edamame beans, all of which are rich in vitamins, minerals, and other important nutrients. Whether you're looking for a quick and easy lunch or a snack to keep you going, the Protein Box is a perfect choice. Each of the ingredients is carefully selected to provide a balanced combination of flavors and textures. The soft and creamy avocado pairs perfectly with the crunchy edamame beans, while the fire-roasted peppers add a delicious smoky flavor. The baby spinach provides a fresh and crisp texture that complements the other ingredients perfectly. Overall, if you're looking for a healthy and satisfying meal option, the Pret's Protein Box is a perfect choice. With a combination of wholesome ingredients and a balanced combination of flavors and textures, it's a meal that will leave you feeling both full and energized.

Satisfying option for lunch or snack time

The Pret's Protein Box is also a perfect option for a satisfying and nutritious snack. With only 304 calories per box, it's a great way to curb your hunger between meals without overindulging. Each of the ingredients is carefully selected to provide a combination of protein, healthy fats, and other important nutrients. The hard-boiled egg provides a healthy dose of protein, while the avocado and extra virgin olive oil provide healthy fats that will keep you feeling full and satisfied. Overall, if you're looking for a healthy and satisfying snack option, the Pret's Protein Box is a great choice. With a combination of nutritious ingredients and a balanced macronutrient profile, it's a snack that will leave you feeling both full and energized.

Protein-packed to keep you energized

If you're looking for a high-protein meal option, the Pret's Protein Box is a perfect choice. With 15 grams of protein per box, it's a meal that will keep you feeling energized throughout the day. Protein is an essential nutrient that's important for muscle growth, repair, and maintenance. The hard-boiled egg and edamame beans in the Protein Box are both great sources of protein, while the avocado provides healthy fats that will keep you feeling full and satisfied. Overall, the Pret's Protein Box is a protein-packed meal that will leave you feeling both full and energized. Whether you're looking for a quick and easy lunch or a snack to keep you going, it's a perfect choice.

Convenient grab-and-go meal

One of the great things about the Pret's Protein Box is that it's a convenient grab-and-go meal that you can take with you anywhere. Whether you're headed to work, school, or the gym, it's a perfect meal option for those on-the-go. The box comes with all the ingredients you need to make a nutritious and satisfying meal, including a fork to eat it with. Simply open the box and enjoy. Overall, if you're looking for a convenient and nutritious meal option, the Pret's Protein Box is a great choice. It's a perfect option for those who are always on-the-go and don't have time to sit down for a full meal.

Perfect for those on-the-go

If you're someone who is always on-the-go, the Pret's Protein Box is a perfect meal option for you. It's a convenient and portable meal that you can take with you anywhere, whether you're headed to work, school, or the gym. The box comes with all the ingredients you need to make a nutritious and satisfying meal, including a fork to eat it with. Simply open the box and enjoy. Overall, the Pret's Protein Box is a perfect choice for those who need a quick and easy meal option that they can take with them on-the-go.

Balanced combination of flavors and textures

One of the great things about the Pret's Protein Box is that it provides a balanced combination of flavors and textures. Each of the ingredients is carefully selected to provide a unique and satisfying taste experience. The soft and creamy avocado pairs perfectly with the crunchy edamame beans, while the fire-roasted peppers add a delicious smoky flavor. The baby spinach provides a fresh and crisp texture that complements the other ingredients perfectly. Overall, the Pret's Protein Box is a meal that's both delicious and nutritious. If you're someone who values taste and texture in their meals, the Protein Box is a great choice.

No need to sacrifice taste for health

One of the common misconceptions about healthy eating is that you have to sacrifice taste for health. However, the Pret's Protein Box is a perfect example of how you can have both. The box includes a variety of flavorful and nutritious ingredients that provide a satisfying taste experience. Each of the ingredients is carefully selected to provide a balanced combination of flavors and textures, so you don't have to sacrifice taste for health. Overall, the Pret's Protein Box is a great example of how you can have a healthy and tasty meal. If you're someone who values both taste and nutrition, the Protein Box is a perfect choice.

Ideal for fitness enthusiasts

If you're a fitness enthusiast, you know how important it is to fuel your body with the right nutrients. The Pret's Protein Box is a perfect choice for those who are looking for a nutritious and satisfying meal option that will help them achieve their fitness goals. The box provides a balanced combination of protein, healthy fats, and other important nutrients that are essential for muscle growth, repair, and maintenance. It's also a low-calorie meal option, so it's perfect for those who are trying to maintain a healthy weight. Overall, if you're a fitness enthusiast who is looking for a healthy and nutritious meal option, the Pret's Protein Box is a perfect choice.

Suitable for vegetarians

If you're a vegetarian, finding a nutritious and satisfying meal option can sometimes be a challenge. However, the Pret's Protein Box is a perfect option for vegetarians who are looking for a high-protein meal that's both delicious and nutritious. The box includes a variety of vegetarian ingredients, such as hard-boiled eggs, sliced avocado, and edamame beans, that provide a healthy dose of protein and other important nutrients. Overall, the Pret's Protein Box is a perfect choice for vegetarians who are looking for a convenient and nutritious meal option.

Enjoy guilt-free indulgence

One of the challenges of maintaining a healthy diet is trying to resist unhealthy and indulgent foods. However, the Pret's Protein Box is a perfect example of how you can enjoy a guilt-free indulgence. The box includes a variety of nutritious ingredients that provide a satisfying and indulgent taste experience without the guilt. With only 304 calories per box, it's a low-calorie meal option that won't sabotage your healthy eating goals. Overall, the Pret's Protein Box is a perfect choice for those who want to enjoy an indulgent meal without the guilt. It's a meal that's both delicious and nutritious, so you can enjoy it with confidence.

Healthy eating is a way of life, not a fad diet.

5 FAQs about Pret's Protein Box

1. What is included in Pret's Protein Box?

The Protein Box from Pret contains a boiled egg, sliced avocado, spinach, a slice of wholegrain bread, a little pot of mixed nuts and a sprinkling of pretzels. It's perfect for a healthy, protein-packed snack or light lunch.

2. How many calories are in Pret's Protein Box?

Pret's Protein Box contains 304 calories per box, making it a great low calorie option for those looking to watch their daily intake.

3. Is the Protein Box suitable for vegetarians?

Yes, the Protein Box from Pret is suitable for vegetarians, as it does not contain any meat or fish.

4. Can I customize the Protein Box to my liking?

While Pret does not allow for customization of their pre-packaged boxes, they do offer a wide range of other fresh food options that can be mixed and matched to your liking.

5. Is the Protein Box suitable for those with allergies?

The Protein Box contains nuts and gluten in the form of pretzels and bread, so it may not be suitable for those who are allergic to these ingredients. Pret offers a detailed list of ingredients and allergens for each of their products, so be sure to check before purchasing if you have any food allergies or sensitivities.

Nutritional Values of 1 box (264 g) Pret's Protein Box

UnitValue
Calories (kcal)304 kcal
Fat (g)20.3 g
Carbs (g)8.1 g
Protein (g)23.5 g

Calorie breakdown: 59% fat, 10% carbs, 30% protein

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