If you're looking for a delicious and satisfying snack, you can't go wrong with 1 breadstick (65 g) of Mozzarella Twisted Bread Sticks. With just 190 calories per serving, they are a guilt-free treat that you can enjoy anytime, anywhere.

These twisted bread sticks are also low in fat, with just 5 grams per serving. They are made with real mozzarella cheese, giving them a delicious and authentic taste that is sure to satisfy your cravings.

In this article, we'll explore the nutritional content of Mozzarella Twisted Bread Sticks, as well as some tips on how to best enjoy them.

Calories in One Serving of Mozzarella Twisted Bread Sticks

A single serving of Mozzarella Twisted Bread Sticks contains 190 calories, which makes it a perfect snack for those who want to manage their calorie intake. It is important to note that you should always pay attention to how many servings you consume, as the calories can quickly add up if you eat too many. If you are looking for a low-calorie snack that still packs a punch of flavor, then Mozzarella Twisted Bread Sticks are a great choice.

Amount of Fat in Mozzarella Twisted Bread Sticks

One serving of Mozzarella Twisted Bread Sticks contains 5 grams of fat, which is a relatively low amount compared to other snacks. The majority of the fat in these bread sticks comes from the mozzarella cheese, which is a great source of protein. As always, it is important to consume fats in moderation, but the amount of fat in Mozzarella Twisted Bread Sticks is not enough to cause concern.

Carbohydrate Content of Mozzarella Twisted Bread Sticks

Each serving of Mozzarella Twisted Bread Sticks contains 20 grams of carbohydrates, which is a moderate amount that can help give you energy throughout the day. These carbohydrates come from the flour used to make the bread sticks, which is a complex carb that can help keep you feeling full for longer. If you are watching your carbohydrate intake, then Mozzarella Twisted Bread Sticks may not be the best snack choice for you. However, they can be a good option for those who need a boost of energy during the day.

Protein in Mozzarella Twisted Bread Sticks

Mozzarella Twisted Bread Sticks are a good source of protein, with each serving containing 7 grams of protein. Protein is an important macronutrient that can help repair and build muscle tissue in the body. If you are looking for a satisfying snack that will also help keep you full, then Mozzarella Twisted Bread Sticks are a great choice.

Fiber in Mozzarella Twisted Bread Sticks

Unfortunately, Mozzarella Twisted Bread Sticks do not contain any fiber, which is important for digestive health. If you want to add some fiber to your diet, you can pair these bread sticks with a side of vegetables or a fiber-rich dip. Overall, Mozzarella Twisted Bread Sticks are not a good source of fiber, but they can still be a tasty snack option in moderation.

Sodium in One Serving of Mozzarella Twisted Bread Sticks

Each serving of Mozzarella Twisted Bread Sticks contains 400 milligrams of sodium, which is a moderate amount compared to other snacks. Sodium is an important mineral that helps regulate blood pressure and fluid balance in the body, but it can also be harmful if consumed in excess. If you are watching your sodium intake, then Mozzarella Twisted Bread Sticks may not be the best snack option for you. However, they can still be enjoyed in moderation as part of a balanced diet.

Sugar Content in Mozzarella Twisted Bread Sticks

Mozzarella Twisted Bread Sticks do not contain any added sugars, which makes them a great snack option for those who are watching their sugar intake. The only sugar in these bread sticks comes from the natural lactose in the cheese, which is a much healthier option than processed sugars. If you are looking for a tasty and satisfying snack that won't spike your blood sugar levels, then Mozzarella Twisted Bread Sticks are an excellent choice.

Vitamins and Minerals in Mozzarella Twisted Bread Sticks

Mozzarella Twisted Bread Sticks are not a significant source of vitamins or minerals, but they do contain small amounts of calcium and iron. Calcium is important for strong bones and teeth, while iron is essential for the production of red blood cells. While Mozzarella Twisted Bread Sticks may not be the healthiest snack option in terms of vitamins and minerals, they can still be enjoyed in moderation as part of a balanced diet.

Health Benefits of Mozzarella Twisted Bread Sticks

While Mozzarella Twisted Bread Sticks are not a superfood, they do have some potential health benefits. For example, the cheese in these bread sticks is a good source of protein and calcium, which can help support muscle and bone health. In moderation, Mozzarella Twisted Bread Sticks can be a satisfying and healthy snack option for those who are looking for a low-calorie treat.

Ways to Enjoy Mozzarella Twisted Bread Sticks

Mozzarella Twisted Bread Sticks are a versatile snack that can be enjoyed in a variety of ways. Some ideas include pairing them with a flavorful dip, such as marinara sauce or hummus, or using them as a crunchy topping for a salad. You can also enjoy them on their own as a satisfying and low-calorie snack anytime, anywhere.