If you're looking for a tasty way to satisfy your burger craving, look no further than Hawaiian Sweet Hamburger Buns. At 140 calories per bun, these buns are a delicious and lower-calorie alternative to regular buns.

But just how nutritious are Hawaiian Sweet Hamburger Buns? Let's take a closer look at their nutritional information.

In this article, we'll also explore the uses and ingredients of Hawaiian Sweet Hamburger Buns, as well as some alternatives for those who prefer a different taste.

Calories per bun

As mentioned earlier, each Hawaiian Sweet Hamburger Bun contains 140 calories. While this may seem high, it's actually comparable to many other hamburger buns on the market.

Carbohydrates per bun

One Hawaiian Sweet Hamburger Bun contains 28 grams of carbohydrates, which is about 9% of your daily value. Most of these carbohydrates come from sugar, as each bun contains 10 grams of sugar. However, if you're looking for a quick source of energy, these buns can give you a boost.

Protein per bun

Each Hawaiian Sweet Hamburger Bun contains 4 grams of protein, which is about 8% of your daily value. While this isn't a significant amount of protein, it can still help keep you feeling full.

Fat per bun

One Hawaiian Sweet Hamburger Bun contains 2.5 grams of fat, which is about 4% of your daily value. Most of this fat comes from oils and butter, which give the buns their soft and buttery texture.

Sodium per bun

Each Hawaiian Sweet Hamburger Bun contains 150 milligrams of sodium, which is about 6% of your daily value. While this may seem like a small amount, it can add up quickly if you're eating multiple buns or other sodium-rich foods throughout the day.

Fiber per bun

One Hawaiian Sweet Hamburger Bun contains less than 1 gram of fiber. While fiber is certainly an important nutrient, it's not typically found in large amounts in white bread products like hamburger buns. If you're looking to increase your fiber intake, you may want to consider eating a higher-fiber bun or adding fiber-rich toppings to your burger.

Sugar per bun

As mentioned earlier, each Hawaiian Sweet Hamburger Bun contains 10 grams of sugar. While this is a significant amount, it's not uncommon for bread products to contain added sugar. If you're looking to cut down on your sugar intake, you may want to consider eating a lower-sugar bun or skipping the bun altogether.

Ingredients of Hawaiian Sweet Hamburger Buns

Hawaiian Sweet Hamburger Buns are typically made with a combination of flour, sugar, butter, milk, salt, and yeast. Some brands may also contain additional ingredients like eggs, soy, or preservatives. It's always a good idea to check the ingredient list if you have any allergies or dietary restrictions.

Uses of Hawaiian Sweet Hamburger Buns

Hawaiian Sweet Hamburger Buns are a great choice for hamburgers, of course, but they can also be used for a variety of other sandwiches and sliders. Their sweet and buttery flavor pairs well with savory meats, cheeses, and vegetables. You can also use Hawaiian Sweet Hamburger Buns for breakfast sandwiches or french toast.

Alternatives to Hawaiian Sweet Hamburger Buns

If you're not a fan of the sweet, buttery flavor of Hawaiian Sweet Hamburger Buns, there are plenty of alternatives to choose from. Whole wheat buns, sourdough buns, and gluten-free buns are just a few examples. You can also use lettuce wraps, portobello mushrooms, or sweet potato slices as creative, low-carb alternatives to traditional buns.