Looking for a delicious and satisfying bread option for your meals? Look no further than 1 bun (71 g) Farmhouse Rustic Potato Buns! With only 180 calories per bun, you can enjoy the goodness of bread without the guilt.
In addition to being low in calories, Farmhouse Rustic Potato Buns are also a great source of carbohydrates, providing 28 grams per serving, and protein, with 5 grams per serving. Moreover, these buns are also a good source of fiber, with 2 grams per bun, making them a filling and healthy option for your meals.
Whether you're looking for a tasty breakfast option or a hearty sandwich, these buns are a great choice. Let's explore some more details about their nutritional benefits, ingredients, and even some recipe ideas to inspire your next meal.
Calories and Serving Size
One 71-gram Farmhouse Rustic Potato Bun contains 180 calories, making it a great low-calorie option for your meals. The serving size for these buns is one, which means you can easily add them to your meal without worrying about overeating.
Carbohydrates and Protein Content
Farmhouse Rustic Potato Buns are a great source of carbohydrates, with one bun providing 28 grams of carbs. Carbs are essential for providing energy to the body and are an important part of a balanced diet. In addition to carbs, these buns also contain 5 grams of protein per serving. Protein is important for building and repairing muscles, as well as supporting the immune system.
Fat and Fiber Content
Farmhouse Rustic Potato Buns contain only 2 grams of fat per serving, making them a healthy option for those watching their fat intake. These buns are also a good source of fiber, with 2 grams per serving. Fiber is important for maintaining digestive health and can also help with weight management by promoting feelings of fullness.
Farmhouse Rustic Potato Buns are not only delicious but also contain important vitamins and minerals. These buns are a good source of iron, which is important for building red blood cells and carrying oxygen throughout the body. Additionally, these buns are also a good source of thiamin, which is important for maintaining proper energy levels and brain function.
Ingredients List
The ingredients list for Farmhouse Rustic Potato Buns includes flour, water, sugar, yeast, potato, wheat gluten, soybean oil, salt, and vinegar. These ingredients come together to create a delicious and nutritious bun that can be enjoyed in a variety of ways.
Farmhouse Rustic Potato Buns contain wheat and soybean oil and may also contain traces of milk and eggs. If you have any food allergies, it's important to check the label carefully before consuming these buns.
Storage Suggestions
To maintain the freshness and quality of your Farmhouse Rustic Potato Buns, it's important to store them properly. These buns should be stored in a cool, dry place and consumed within a few days of purchase. You can also freeze these buns for longer storage. Simply place them in an airtight container or freezer bag and store them in the freezer for up to 3 months.
Recipe Ideas
Looking for some tasty recipe ideas using Farmhouse Rustic Potato Buns? Here are a few to get you started:
- Egg and cheese breakfast sandwich with a Farmhouse Rustic Potato Bun
- Hamburger with lettuce, tomato and onion on a Farmhouse Rustic Potato Bun
- Pulled pork sandwich on a Farmhouse Rustic Potato Bun
- Grilled chicken sandwich with avocado on a Farmhouse Rustic Potato Bun
Nutritional Benefits
Farmhouse Rustic Potato Buns are a great option for those looking for a healthy and delicious bread choice. These buns are low in calories, high in carbs and protein, and a good source of fiber, vitamins, and minerals. In addition to their nutritional benefits, these buns are also versatile and can be used in a variety of recipes, from breakfast sandwiches to hamburgers and pulled pork sandwiches.
Popular Brands of Farmhouse Rustic Potato Buns
There are several popular brands of Farmhouse Rustic Potato Buns on the market, including Martin's, King's Hawaiian, and Dave's Killer Bread. You can find these buns at your local grocery store or online.
A good bun can make or break a sandwich. Farmhouse Rustic Potato Buns are a delicious and healthy option that can elevate any sandwich or meal. Don't settle for boring bread when you can enjoy the goodness of these buns!
Frequently Asked Questions About Farmhouse Rustic Potato Buns
1. How many servings are in one bun?
There is one serving (or one bun) in each package of Farmhouse Rustic Potato Buns.
2. Are these buns gluten-free?
No, these buns are not gluten-free as they contain wheat flour.
3. Can these buns be used for burgers or sandwiches?
Absolutely! These buns are versatile and can be used for any type of sandwich or burger.
4. How are these buns different from regular potato buns?
Farmhouse Rustic Potato Buns are made with a unique blend of potato flour and potato flakes, giving them a slightly denser texture and richer flavor compared to regular potato buns.
5. How should I store these buns?
It is recommended to store these buns in a cool, dry place at room temperature. They can also be frozen for longer shelf life.