Calories in 1 burger (4 oz) Spinach & Feta Cheese Chicken Burgers?

1 burger (4 oz) Spinach & Feta Cheese Chicken Burgers is 140 calories.

If you're a burger lover but looking for a healthy option, look no further than the 1 burger (4 oz) Spinach & Feta Cheese Chicken Burgers. At only 140 calories, it's a tasty choice that won't derail your diet.

These burgers are also loaded with nutrients, including chicken for protein and spinach for vitamins and minerals. Plus, with the flavorful addition of feta cheese, it's a tasty twist on the traditional burger.

In this article, we'll explore the many benefits of this delicious and nutritious burger option, including how it's perfect for grilling, easy to prepare, and a great alternative for vegetarians.

1 burger (4 oz) Spinach & Feta Cheese Chicken Burgers

Healthy Option for Burger Lovers

If you're a burger lover but looking to eat healthier, the 1 burger (4 oz) Spinach & Feta Cheese Chicken Burgers are the perfect choice. At only 140 calories, it's a low-calorie delight that won't derail your diet. Plus, with the addition of spinach and feta cheese, you're getting added nutrients and flavor. These burgers are a great source of protein thanks to the chicken, and the spinach provides additional vitamins and minerals. It's easy to make a satisfying and healthy meal with these burgers, which can be grilled or cooked in a pan.

Low-Calorie Delight for Diet Conscious Individuals

If you're watching your calories or trying to lose weight, the 1 burger (4 oz) Spinach & Feta Cheese Chicken Burgers are a fantastic choice. At only 140 calories, you can enjoy a tasty and satisfying burger without feeling guilty. These burgers are also low in fat and high in protein, making them a great option for anyone looking to eat healthy. Plus, with the addition of spinach and feta cheese, you're getting added nutrients and flavor.

A Flavorful Twist to Traditional Burgers

If you love burgers but looking for something a little different, the 1 burger (4 oz) Spinach & Feta Cheese Chicken Burgers are a tasty twist on the traditional burger. The addition of spinach and feta cheese provides a unique flavor profile that's both savory and tangy. Plus, the chicken provides a lean protein source and can be cooked to your liking.

Loaded with Protein and Nutrients

The 1 burger (4 oz) Spinach & Feta Cheese Chicken Burgers are loaded with protein and nutrients, making them a great choice for anyone looking to eat healthy. The chicken provides a lean protein source, while the spinach adds vitamins and minerals. The feta cheese also provides additional calcium and flavor. Plus, at only 140 calories, it's an easy way to get a satisfying and nutritious meal.

Perfect for Grilling and BBQ Parties

The 1 burger (4 oz) Spinach & Feta Cheese Chicken Burgers are a fantastic option for grilling and BBQ parties. The burgers cook up easily on the grill and provide a unique flavor profile that's sure to impress your guests. Plus, with the addition of spinach and feta cheese, it's a healthier option than traditional burgers.

A Great Alternative for Vegetarians

If you're a vegetarian, the 1 burger (4 oz) Spinach & Feta Cheese Chicken Burgers can serve as a great alternative to traditional meat burgers. Made with spinach and feta cheese, these burgers are still high in protein and flavor. Simply swap the chicken for a vegetarian protein source, such as black beans or quinoa, and you have a delicious meal that's both satisfying and nutritious.

Easy to Prepare and Cook

The 1 burger (4 oz) Spinach & Feta Cheese Chicken Burgers are incredibly easy to prepare and cook, making them a convenient option for busy nights or meal prep. Simply place the burgers on a grill or in a pan and cook until they're fully cooked through. Serve on a bun with your favorite toppings or enjoy on their own for a low-carb option.

A Tasty Way to Incorporate Greens in Your Diet

If you're looking to incorporate more greens into your diet, the 1 burger (4 oz) Spinach & Feta Cheese Chicken Burgers are a delicious way to do so. The burgers are made with spinach, which is high in vitamins and minerals, and can be topped with additional greens, such as lettuce or arugula. Plus, with the addition of feta cheese, it's a tasty way to add flavor to your meal.

Ideal Meal for Lunch or Dinner

The 1 burger (4 oz) Spinach & Feta Cheese Chicken Burgers are an ideal meal for lunch or dinner. The burgers are satisfying and loaded with protein and nutrients, making them a great choice for a midday or evening meal. Plus, they're easy to prepare and cook, making them a convenient choice for busy weeknights.

Satisfying and Delicious Burger Option

If you're looking for a satisfying and delicious burger option, the 1 burger (4 oz) Spinach & Feta Cheese Chicken Burgers are the perfect choice. The burgers are high in protein and loaded with flavor thanks to the addition of spinach and feta cheese. Plus, they're low in calories and fat, making them a healthier option than traditional burgers.

#FAQs about Spinach & Feta Cheese Chicken Burgers##What is the caloric content of one 4 oz chicken burger?

The caloric content of one 4 oz Spinach & Feta Cheese Chicken Burger is 140 calories.

##What are the ingredients used to make the burger?

The ingredients used to make these chicken burgers generally include ground chicken, spinach, feta cheese, onions, garlic, salt, pepper, and other seasonings.

##Are these chicken burgers a healthy option?

Yes, these chicken burgers are considered a healthy option as they are low in calories and high in protein. Additionally, they contain spinach which is a nutrient-dense vegetable.

##How can I cook these chicken burgers?

These chicken burgers can be cooked on a grill, on a stove top in a pan, or in the oven. They should be cooked until they are no longer pink in the center and their internal temperature reaches 165°F.

##What can I serve with these chicken burgers?

These chicken burgers can be served on a whole wheat bun with toppings such as lettuce, tomato, avocado, or salsa. They can also be served with a side salad, roasted vegetables, or sweet potato fries for a complete and balanced meal.

Nutritional Values of 1 burger (4 oz) Spinach & Feta Cheese Chicken Burgers

UnitValue
Calories (kcal)140 kcal
Fat (g)5 g
Carbs (g)1 g
Protein (g)23 g

Calorie breakdown: 32% fat, 3% carbs, 65% protein

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