Calories in 1 burger Havarti & Grilled Onion Ribeye Burger?

1 burger Havarti & Grilled Onion Ribeye Burger is 670 calories.

If you're craving a delicious and juicy burger, look no further than the Havarti & Grilled Onion Ribeye Burger. With 670 calories per burger, it's sure to satisfy your hunger.

But what about the nutritional information? One burger contains 50 grams of fat, 36 grams of protein, and 25 grams of carbohydrates. Let's take a closer look at what's inside.

In this article, we'll explore the benefits and drawbacks of this burger, as well as some alternatives for those who want to indulge without going overboard.

1 burger Havarti & Grilled Onion Ribeye Burger

Calories in a Burger Havarti & Grilled Onion Ribeye Burger

A single Havarti & Grilled Onion Ribeye Burger contains 670 calories, making it a relatively high-calorie option for a meal. However, it can be a satisfying and indulgent treat every once in a while.

Fat in a Burger Havarti & Grilled Onion Ribeye Burger

The Havarti & Grilled Onion Ribeye Burger contains 50 grams of fat, which is a considerable amount of fat for a single meal. However, not all fat is created equal, and the ribeye used in this burger is a good source of monounsaturated and polyunsaturated fats, which can be beneficial for heart health when consumed in moderation.

Protein in a Burger Havarti & Grilled Onion Ribeye Burger

The Havarti & Grilled Onion Ribeye Burger is a good source of protein, with 36 grams of protein per burger. Protein is an essential nutrient that helps build and repair muscles and other tissues.

Carbohydrates in a Burger Havarti & Grilled Onion Ribeye Burger

With 25 grams of carbohydrates per burger, the Havarti & Grilled Onion Ribeye Burger is not a low-carb option. However, it may still fit into a balanced diet depending on an individual's dietary needs and preferences.

Cholesterol in a Burger Havarti & Grilled Onion Ribeye Burger

A single Havarti & Grilled Onion Ribeye Burger contains 125 milligrams of cholesterol, which is over 40% of the recommended daily intake. For those with high cholesterol or a family history of heart disease, it may be best to consume this burger sparingly or opt for a lower-cholesterol alternative.

Sodium in a Burger Havarti & Grilled Onion Ribeye Burger

With 1300 milligrams of sodium per burger, the Havarti & Grilled Onion Ribeye Burger is relatively high in sodium. For those with high blood pressure or heart disease, it's important to monitor sodium intake and limit consumption of salty foods.

Ingredients in a Burger Havarti & Grilled Onion Ribeye Burger

The Havarti & Grilled Onion Ribeye Burger typically contains a bun, a ribeye patty, Havarti cheese, grilled onions, lettuce, tomato, and condiments such as mayonnaise or ketchup.

Benefits of a Burger Havarti & Grilled Onion Ribeye Burger

While the Havarti & Grilled Onion Ribeye Burger may not be the healthiest option, it can still be enjoyed in moderation as a satisfying and indulgent treat. The ribeye used in the burger is a good source of protein and beneficial fats, and the grilled onions add flavor and nutrients such as vitamin C and fiber.

Possible Drawbacks of a Burger Havarti & Grilled Onion Ribeye Burger

The main drawbacks of the Havarti & Grilled Onion Ribeye Burger are its high calorie, fat, cholesterol, and sodium content. For those with dietary restrictions or health concerns, it may be best to consume this burger sparingly or opt for a lower-calorie or lower-fat alternative.

Alternatives to a Burger Havarti & Grilled Onion Ribeye Burger

For those looking for a healthier or more plant-based alternative to the Havarti & Grilled Onion Ribeye Burger, there are many options available. Veggie burgers or black bean burgers can be a delicious and nutritious alternative, or opting for a leaner protein such as chicken or fish can still provide satisfying flavor and nutrients.

Life is too short to skip burgers entirely, but it's important to make informed choices and prioritize a balanced diet.

FAQs About the Havarti & Grilled Onion Ribeye Burger

1. How many calories are in the burger?

The burger contains 670 calories.

2. What type of cheese is on the burger?

The burger is topped with Havarti cheese.

3. What type of meat is used for the burger?

The burger features ribeye meat.

4. Are there any additional toppings on the burger?

Yes, the burger also includes grilled onions.

5. Does the burger come with any sides or drinks?

No, the burger is the main dish and does not come with any sides or drinks. These must be purchased separately.

Nutritional Values of 1 burger Havarti & Grilled Onion Ribeye Burger

UnitValue
Calories (kcal)670 kcal
Fat (g)42 g
Carbs (g)42 g
Protein (g)32 g

Calorie breakdown: 56% fat, 25% carbs, 19% protein

Similar Calories and Nutritional Values