If you're looking for a spicy, savory breakfast option, look no further than the Spicy Uncured Bacon & Egg Burrito. With 310 calories per serving, this burrito packs a punch to keep you energized throughout the day.
But it's not just about calories - this burrito boasts a balanced nutrient profile with a decent amount of protein and a moderate amount of fat and carbs. Let's dive into the details of what makes this burrito a delicious and nutritious choice for your morning meal.
In this article, we'll explore the flavor profile, nutritional benefits, and preparation instructions for the Spicy Uncured Bacon & Egg Burrito.
Calories per serving
As mentioned, the Spicy Uncured Bacon & Egg Burrito contains 310 calories per serving. While this may seem high for a breakfast item, it's important to remember that the burrito also provides a good amount of protein, which can help you feel full for longer. Additionally, the burrito contains 21 grams of fat, which is on the higher side. However, the majority of this fat comes from the avocado oil used in cooking, which is a healthy source of monounsaturated fats.
Amount of fat
As mentioned, the Spicy Uncured Bacon & Egg Burrito contains 21 grams of fat. This may seem like a lot, but as previously stated, much of this fat is from healthy sources. In addition to the avocado oil mentioned earlier, the burrito also contains cheese (which provides some saturated fat) and uncured bacon (which provides some nitrates). However, the total amount of saturated fat and nitrates is relatively low overall and probably won't be a concern for most people.
Protein content
Each Spicy Uncured Bacon & Egg Burrito contains 16 grams of protein. This is a decent amount for a breakfast item and can help you stay full and energized throughout the morning. The protein in the burrito comes from a combination of sources, including eggs, bacon, and cheese. While the amount of protein isn't enough to make up your entire daily intake, it's a good start to a well-rounded breakfast.
Carbohydrate content
The Spicy Uncured Bacon & Egg Burrito contains 25 grams of carbohydrates. This is a moderate amount for a breakfast item and is largely due to the tortilla used to wrap the burrito. While the burrito doesn't contain any fiber, it does provide some complex carbohydrates from the tortilla and sweet potato used in the filling. These carbohydrates can help provide sustained energy throughout the morning.
Vitamin content
The Spicy Uncured Bacon & Egg Burrito contains a variety of vitamins, although not in huge amounts. One notable vitamin is vitamin A, which is found in the sweet potato used in the filling. Vitamin A is important for maintaining healthy vision, skin, and immune function. The burrito also contains small amounts of vitamins C and D, as well as iron and calcium.
Mineral content
In addition to vitamins, the Spicy Uncured Bacon & Egg Burrito also provides some important minerals. The sweet potato in the filling provides potassium, which is important for regulating blood pressure and maintaining healthy muscle function. The burrito also contains some iron and calcium, which are both important for maintaining healthy bones and blood.
Ingredients list
The Spicy Uncured Bacon & Egg Burrito is made with a handful of simple and nutritious ingredients. The filling contains bacon, eggs, sweet potato, and cheese, all of which are wrapped in a tortilla made from whole wheat flour and other natural ingredients. Some spices and herbs are also used to give the burrito its spicy and savory flavor.
Preparation instructions
To prepare the Spicy Uncured Bacon & Egg Burrito, simply follow the instructions on the packaging. The burrito can be heated in the microwave or oven, depending on your preference. Just be sure to remove the packaging before heating! Once the burrito is heated, you can serve it as is or top it off with some of your favorite hot sauce or salsa for an extra flavor kick.
Flavor profile
As the name suggests, the Spicy Uncured Bacon & Egg Burrito packs a flavorful punch. The filling combines the savory flavors of bacon and cheese with the sweetness of the sweet potato to create a delicious and satisfying breakfast option. The addition of spices and herbs also gives the burrito a slight kick of heat, which can be adjusted to your personal taste with the addition of hot sauce or salsa.
Nutritional benefits
Overall, the Spicy Uncured Bacon & Egg Burrito provides a balanced nutrient profile that can help you start your day off right. The combination of protein, healthy fats, and complex carbohydrates can help keep you full and energized throughout the morning, while the vitamins and minerals in the burrito provide essential nutrients for overall health and wellbeing. Plus, with its delicious and spicy flavor, the burrito makes for a convenient and satisfying breakfast option for those on the go.
Frequently Asked Questions about Spicy Uncured Bacon & Egg Burrito
1. What are the ingredients of the burrito?
The burrito includes scrambled eggs, uncured bacon, cheddar cheese, and a spicy sauce wrapped in a flour tortilla.
2. How many calories are in the burrito?
The burrito has 310 calories per serving (142g).
3. Is the burrito spicy?
Yes, the burrito has a spicy sauce which adds a kick to the flavor.
4. Is the bacon used in the burrito uncured?
Yes, the burrito uses uncured bacon, which means it does not contain added nitrates or nitrites.
5. Is the burrito suitable for vegetarians or vegans?
No, this burrito contains scrambled eggs and bacon, which are not suitable for vegetarians or vegans.