If you're looking for a tasty and filling vegetarian option, the 1 burrito (170 g) Vegetarian Ground Beef with Veggies Burrito is a great choice! At 310 calories, it's a satisfying meal that won't weigh you down.
Not only is this burrito delicious, it's also packed with nutrients. Let's take a closer look at the nutritional information.
In this article, we'll explore the health benefits of this burrito, as well as provide some usage and storage instructions.
Calories per 170 g burrito
As mentioned, the 1 burrito (170 g) Vegetarian Ground Beef with Veggies Burrito contains 310 calories per serving. This is a reasonable amount for a meal, and makes it a great option for lunch or dinner.
Fat content in the burrito
Each burrito contains 7 grams of fat, which is relatively low for a meal. Of this, only 1 gram is saturated fat, which is the type of fat that is less healthy for your body. The other 6 grams are unsaturated fat, which is beneficial for your heart health.
Protein content in the burrito
One of the benefits of this burrito is its high protein content. Each serving contains 17 grams of protein, which is great for building and repairing muscles. This makes it a satisfying meal that will keep you feeling fuller for longer.
Carbohydrates present in the burrito
The Vegetarian Ground Beef with Veggies Burrito contains 40 grams of carbohydrates per serving. Of this, 4 grams are fiber and 2 grams are sugar. The remaining 34 grams are complex carbs, which are a good source of energy for your body.
Vitamin and mineral content of the burrito
This burrito is a good source of several key vitamins and minerals. It contains 15% of your daily recommended intake of vitamin A, 10% of your daily recommended intake of vitamin C, and 20% of your daily recommended intake of iron. It also contains smaller amounts of other essential nutrients, such as calcium, potassium, and vitamin B6.
Ingredients in the burrito
The Vegetarian Ground Beef with Veggies Burrito contains a variety of wholesome ingredients. These include textured vegetable protein, black beans, corn, spinach, and onions. It also contains a delicious blend of spices that give it a savory flavor.
Allergens present in the burrito
This burrito contains soy, wheat, and corn. It may also contain traces of other allergens due to the manufacturing process. If you have any allergies, be sure to read the label carefully before consuming this burrito.
Usage instructions for the burrito
To enjoy the Vegetarian Ground Beef with Veggies Burrito, simply heat it in the oven or microwave until it's hot all the way through. Then, it's ready to serve!
Storage instructions for the burrito
This burrito should be stored in the freezer until you're ready to use it. It can be stored for up to 3 months in the freezer, so it's a great option to have on hand for busy nights when you don't have time to make a full meal from scratch.
Health benefits of the burrito
The Vegetarian Ground Beef with Veggies Burrito is a healthy and nutritious meal option. It's high in protein, fiber, and several important vitamins and minerals. It's also low in saturated fat, making it a heart-healthy choice. Additionally, this burrito is vegetarian, making it a great option for anyone who is looking to cut back on their meat consumption.
This Vegetarian Ground Beef with Veggies Burrito is a delicious and nutritious meal option that is perfect for busy weeknights.
Frequently Asked Questions about Vegetarian Ground Beef with Veggies Burrito
1. What is a Vegetarian Ground Beef with Veggies Burrito?
A Vegetarian Ground Beef with Veggies Burrito is a type of burrito that is made with plant-based ground "beef" and various vegetables. It is a meat-free alternative to traditional beef burritos.
2. How many calories are in one Vegetarian Ground Beef with Veggies Burrito?
One Vegetarian Ground Beef with Veggies Burrito typically contains 310 calories.
3. Is a Vegetarian Ground Beef with Veggies Burrito vegan?
It depends on the specific ingredients used to make the burrito. The vegetarian ground "beef" and vegetables are typically vegan, but other ingredients like cheese or sour cream may not be. It's best to check with the restaurant or read the label to determine if it is vegan.
4. Is a Vegetarian Ground Beef with Veggies Burrito healthy?
Compared to traditional beef burritos, a Vegetarian Ground Beef with Veggies Burrito is generally healthier because it contains less saturated fat and cholesterol. However, it can still be high in sodium and carbohydrates depending on the specific ingredients used.
5. Where can I purchase a Vegetarian Ground Beef with Veggies Burrito?
Many Mexican restaurants and fast food chains now offer Vegetarian Ground Beef with Veggies Burritos on their menus. They may also be available in the frozen food section of grocery stores.