If you're looking for a filling meal, a beef and bean burrito is a great option. The XX Large size packs in 680 calories, making it a hearty option for any time of day.

But before you indulge, it's important to be aware of the nutritional value of the burrito. Here are some key facts to keep in mind. In addition to the calorie count, the burrito is high in fat and carbs, and contains a significant amount of sodium.

In this article, we'll explore some tips for making the most of your burrito, as well as insights into its nutritional content.

Calories in Beef & Bean Burrito XX Large

With 680 calories per XX Large burrito, this is a substantial meal that can keep you fueled for hours. It's worth noting that different sizes and styles of burritos will have varying calorie counts, so be sure to check the information for the specific burrito you're consuming.

Amount of Fat and Cholesterol in Beef & Bean Burrito XX Large

The burrito contains 24 grams of fat and 50 milligrams of cholesterol. While this isn't necessarily a cause for alarm, it's important to consume fat and cholesterol in moderation as part of a healthy diet.

Protein and Carbohydrates in Beef & Bean Burrito XX Large

If you're looking to power up with protein, the burrito delivers 32 grams per XX Large serving. However, it's also high in carbs, with 85 grams per burrito. If you're watching your carbohydrate intake, you may want to opt for a smaller size or choose a lower-carb filling option such as chicken or veggie toppings.

Nutritional Value of Beef & Bean Burrito XX Large

In terms of vitamins and minerals, the burrito contains significant amounts of vitamin A, calcium, and iron. However, it's important to note that the high levels of sodium (1780mg) can be problematic for those with high blood pressure or other health concerns.

Sodium Content in Beef & Bean Burrito XX Large

The high level of sodium in the burrito (1780mg) can lead to water retention and other health concerns. If you're watching your sodium intake, you may want to opt for a smaller size or choose toppings that are lower in sodium.

Vitamins and Minerals present in Beef & Bean Burrito XX Large

In addition to the vitamins and minerals mentioned earlier, the burrito also contains significant amounts of vitamin C, vitamin B6, and potassium.

Fiber in Beef & Bean Burrito XX Large

With 14 grams of fiber, the burrito can help keep you feeling full and satisfied for longer periods of time.

Ingredients in Beef & Bean Burrito XX Large

The exact ingredients in the burrito will vary depending on where you purchase it, but common components include beef, beans, cheese, rice, and tortillas.

Serving Size for Beef & Bean Burrito XX Large

As mentioned earlier, the serving size for the XX Large burrito is 269 grams. However, sizes and weights can vary depending on the source, so be sure to check the nutritional information for the specific burrito you're consuming.

Allergens present in Beef & Bean Burrito XX Large

The burrito may contain allergens such as wheat, soy, and dairy, depending on the ingredients used in the specific burrito you're consuming. Be sure to check with a medical professional if you have concerns about allergens before consuming the burrito.