Looking for a delicious and filling meal that won't break the calorie bank? Look no further than the 1 burrito Flour Tortilla Joey Burrito - Ground Beef (Junior) with just 410 calories. Not only is it a great option for those watching their calorie intake, it's also packed with protein and flavor.
This burrito is made with a soft flour tortilla filled with seasoned ground beef, melted cheese, and all your favorite toppings. With a balance of carbs and protein, it's the perfect meal for fueling up before a busy day or refueling after a tough workout.
In this article, we'll explore the nutritional information and preparation method for the 1 burrito Flour Tortilla Joey Burrito - Ground Beef (Junior), as well as some suggested pairings and allergen information.
Calories Per Serving
As previously mentioned, each 1 burrito Flour Tortilla Joey Burrito - Ground Beef (Junior) contains just 410 calories. This makes it a great option for those looking to watch their calorie intake without sacrificing flavor or nutrition.
Carbohydrate Content
Each burrito contains a total of 43 grams of carbohydrates. Of these, 2 grams come from dietary fiber and 2 grams come from sugars. While this may sound like a lot of carbs, it's important to remember that carbohydrates are a vital source of energy for the body. As long as you consume them in moderation and alongside plenty of healthy fats and proteins, they can be a healthy part of your diet.
Protein Content
One of the standout features of the 1 burrito Flour Tortilla Joey Burrito - Ground Beef (Junior) is its high protein content. Each burrito contains a total of 19 grams of protein, which is essential for maintaining and repairing the body's tissues. Protein is also important for keeping you feeling full and satiated, which can help prevent overeating and snacking throughout the day.
Fat Content
In terms of fat, each burrito contains a total of 18 grams. Of these, 7 grams are saturated fats and 0.5 grams are trans fats. While it's important to limit your intake of saturated and trans fats, it's also important to remember that not all fats are created equal. Healthy fats, such as those found in nuts, seeds, and avocado, are essential for brain function, hormone regulation, and a healthy heart. So as long as you consume them in moderation, don't be afraid to enjoy the healthy fats found in this burrito.
Sodium Content
It's important to note that each 1 burrito Flour Tortilla Joey Burrito - Ground Beef (Junior) contains a total of 960 milligrams of sodium. While this may not be a problem for some people, it can be problematic for those with high blood pressure or other health conditions that require them to limit their sodium intake. To reduce your sodium intake, try skipping the extra salt or reducing the amount of cheese or other high-sodium toppings you add to your burrito.
Serving Size
The 1 burrito Flour Tortilla Joey Burrito - Ground Beef (Junior) is the perfect size for a single serving. While it may not be enough to fill up some people, it's a great option for those looking for a quick and easy meal on the go.
Preparation Method
To prepare your burrito, simply remove it from the packaging and place it in the microwave for 60-90 seconds. Alternatively, you can heat it up in the oven for 10-15 minutes. Once it's heated through, add your favorite toppings and enjoy! Some great options include avocado, sour cream, salsa, and hot sauce.
Suggested Pairings
Looking for some additional items to pair with your 1 burrito Flour Tortilla Joey Burrito - Ground Beef (Junior)? Here are some great options to try:
- Black beans and rice
- Grilled vegetables
- A side salad with fresh greens and veggies
The 1 burrito Flour Tortilla Joey Burrito - Ground Beef (Junior) contains wheat, milk, and soy. If you have any allergies or dietary restrictions, make sure to check the ingredient list before consuming.
In addition to the macronutrients listed above, each 1 burrito Flour Tortilla Joey Burrito - Ground Beef (Junior) contains a variety of vitamins and minerals essential for overall health and wellness. Some of these include:
- Vitamin C
- Vitamin A
- Iron
- Calcium
- Potassium
By incorporating this burrito into your diet, you can ensure that you're getting all the nutrients your body needs to function at its best.
The 1 burrito Flour Tortilla Joey Burrito - Ground Beef (Junior) is a great option for those looking for a filling and nutritious meal on the go. With its balance of protein, carbs, and healthy fats, it's a delicious and satisfying option for any time of day.
5 Frequently Asked Questions About Joey Burrito's Junior Ground Beef Burrito
1. How many calories are in Joey Burrito's Junior Ground Beef Burrito?
The burrito contains 410 calories.
2. Is the burrito made with flour tortillas?
Yes, the burrito is made with flour tortillas.
3. Is the ground beef in the burrito seasoned?
Yes, the ground beef in the burrito is seasoned for flavor.
4. Are there any other ingredients in the burrito?
There may be additional ingredients, such as rice, beans, cheese, salsa, and sour cream, depending on the specific burrito ordered.
5. Is the Joey Burrito's Junior Ground Beef Burrito a good choice for a meal?
It depends on the individual's dietary needs and goals. The burrito is relatively high in calories and may be high in sodium and fat, so it should be consumed in moderation. It may be a satisfying meal option for someone who is looking for a filling and flavorful option on-the-go.