A 1 burrito Fresco Bean Burrito contains 350 calories. It's important to know the nutritional value of the food you consume. Let's dive deeper into the nutritional content of this dish.
The burrito has a total of 57g carbohydrates, 11g protein, and 8g fat. It is a great source of dietary fiber and has 12g of fiber. Additionally, it comes with 940 mg of sodium and 2g of sugars.
In this article, we'll explore the nutritional value of 1 burrito Fresco Bean Burrito and the benefits it offers for your health.
Calories
1 burrito Fresco Bean Burrito contains 350 calories. The calorie count is pretty low, making it a good meal option for those who are watching their calorie intake.
Carbohydrates
The burrito has a total of 57g carbohydrates. Carbohydrates are an essential macronutrient that provides the body with energy. The burrito contains complex carbohydrates which take longer to digest, making it a great option for sustained energy throughout the day.
Protein
The burrito has 11g of protein. Protein is important for building and repairing muscles. The amount of protein in this burrito is decent, making it a good option for vegetarians trying to increase their protein intake.
Fat
The burrito has 8g of fat. The fat content is relatively low, making it a good option for those looking for a low-fat meal.
Sodium
The burrito contains 940mg of sodium. The sodium content in this dish is quite high, making it less ideal for individuals suffering from high blood pressure.
Fiber
The burrito contains 12g of fiber. Fiber is important for maintaining a healthy digestive system. The high fiber content in this burrito makes it a great option for individuals looking to increase their daily fiber intake.
Sugars
The burrito has 2g of sugars. The sugar content in this meal is not excessive, making it a good option for those trying to limit their sugar intake.
Cholesterol
The burrito has no cholesterol. The absence of cholesterol makes this meal a great option for individuals with high cholesterol levels.
Vitamins and Minerals
The burrito is a good source of vitamins and minerals. It contains vitamins and minerals like vitamin C and iron, which are essential for maintaining a healthy body.
Ingredients
1 burrito Fresco Bean Burrito is made up of whole wheat tortilla, pinto beans, jack cheese, lettuce, diced tomatoes, and red sauce. These ingredients provide a balanced mix of macronutrients and micronutrients.
FAQ About the Fresco Bean Burrito
1. What is in the Fresco Bean Burrito?
The Fresco Bean Burrito contains beans, red sauce, lettuce, and onions wrapped in a flour tortilla.
2. Is the Fresco Bean Burrito spicy?
The Fresco Bean Burrito is not spicy. It has a mild flavor that is suitable for people who don't like spicy food.
3. How many calories does the Fresco Bean Burrito have?
The Fresco Bean Burrito has 350 calories.
4. Is the Fresco Bean Burrito vegan?
Yes, the Fresco Bean Burrito is vegan as it doesn't contain any animal products.
5. Can I add meat to the Fresco Bean Burrito?
No, the Fresco Bean Burrito is a vegetarian option and cannot be customized with meat. However, there are other burritos on the menu that do contain meat.