If you're looking for a quick and tasty meal, this 1 Burrito Mild Beef & Bean Burrito With Green Chili will definitely hit the spot! With just 300 calories, it's a great way to satisfy your hunger without going overboard on the calories.

In addition to being low in calories, this burrito also contains a variety of nutritious ingredients. The beef provides protein, while the beans offer fiber and complex carbohydrates. The green chili adds a bit of spice and flavor to the dish.

In this article, we'll explore everything you need to know about this delicious burrito, from its flavor profile to its nutritional information and serving suggestions.

Calories

The 1 Burrito Mild Beef & Bean Burrito With Green Chili contains approximately 300 calories per serving. This makes it a great choice for anyone looking to maintain a healthy and balanced diet. It's important to note that the calorie content of the burrito may vary depending on the specific ingredients used and the portion size. If you're counting calories, be mindful of your portion size and try to pair the burrito with healthy side dishes like a salad or roasted vegetables.

Ingredients

To make this burrito, you'll need the following ingredients: ground beef, canned black beans, onion, garlic, cumin, chili powder, salt, pepper, flour tortillas, shredded cheese, and green chili. You can easily customize this recipe to your liking by adding or substituting ingredients. For example, you could use ground turkey instead of beef, or add extra spices like paprika or cayenne pepper. Overall, the ingredients used in this recipe are affordable, easy to find, and packed with flavor and nutrition.

Flavor Profile

The 1 Burrito Mild Beef & Bean Burrito With Green Chili has a delicious and satisfying flavor profile. The beef and beans provide a hearty and filling base, while the spices and green chili add a bit of heat and depth to the dish. The tortilla and cheese help to mellow out the spice and provide a creamy and cheesy backdrop to the dish. Overall, this burrito is a great balance of flavors and textures that will leave you feeling full and satisfied.

Preparation

To make the 1 Burrito Mild Beef & Bean Burrito With Green Chili, start by cooking the ground beef in a skillet over medium-high heat until fully browned. Drain any excess fat and set aside. In the same skillet, sauté the onion and garlic until soft and fragrant, then add in the black beans, cumin, chili powder, salt, and pepper. Cook until the beans are heated through. To assemble the burrito, spoon the beef and bean mixture onto a flour tortilla, sprinkle with shredded cheese, and top with green chili. Roll up the tortilla and place on a baking sheet lined with parchment paper. Bake at 375°F for 15 minutes, or until the cheese is melted and bubbly. Serve hot and enjoy!

Nutrition

One serving of the 1 Burrito Mild Beef & Bean Burrito With Green Chili contains approximately 300 calories, 9 grams of fat, 28 grams of carbohydrates, and 22 grams of protein. It also provides a good source of fiber, with 6 grams per serving. Overall, this burrito is a nutritious and balanced meal option that can fit into a variety of dietary lifestyles.

Dietary Restrictions

The 1 Burrito Mild Beef & Bean Burrito With Green Chili is suitable for a variety of dietary lifestyles, including gluten-free and nut-free diets. However, if you have specific dietary restrictions or allergies, be sure to check the ingredients list carefully and make any necessary substitutions or omissions. Overall, this burrito is a versatile and customizable dish that can be adapted to suit a wide range of dietary needs and preferences.

Variations

There are many ways to modify this burrito to suit your taste preferences or dietary needs. For example, you could try adding extra vegetables like bell peppers or zucchini to the filling, or experiment with different types of cheese like feta or queso fresco. You could also swap out the tortilla for a gluten-free or low-carb alternative, or top the burrito with your favorite hot sauce or salsa for an extra kick of flavor.

Serving Suggestions

This burrito is a great standalone meal option, but you can also pair it with a variety of side dishes for a complete and satisfying meal. Try serving it alongside a fresh salad or roasted vegetables for a balanced and nutritious meal. You could also pair it with a side of Mexican rice or guacamole for a more indulgent treat. Overall, this burrito is a versatile and delicious dish that makes a great addition to any meal plan.

Storage

If you have leftover burritos, you can store them in an airtight container in the refrigerator for up to 3-4 days. To reheat the burritos, simply place them on a baking sheet and warm in the oven at 350°F for 10-15 minutes. Avoid reheating the burritos in the microwave, as this can cause them to become soggy or unevenly heated.

Price

The cost of making the 1 Burrito Mild Beef & Bean Burrito With Green Chili will vary depending on the cost of the ingredients in your area. However, most of the ingredients used in this recipe are affordable and widely available. Overall, this burrito is a budget-friendly and delicious meal option that won't break the bank.