Are you looking for a hearty and filling meal that packs a flavorful punch? Look no further than the Teriyaki Chicken Breast Burrito, which contains 790 calories to fuel your body.

Despite its calorie count, this burrito contains a balance of essential nutrients to keep you satisfied and energized throughout the day.

In this article, we'll explore the nutritional information, allergens, and potential benefits of this delicious Mexican-Asian fusion dish.

Calories in a Teriyaki Chicken Breast Burrito

One Teriyaki Chicken Breast Burrito contains 790 calories, making it a substantial meal that can keep you fueled for several hours. However, if you're watching your calorie intake, it may be best to consume this burrito as an occasional treat or in smaller portions.

Total Fat in a Teriyaki Chicken Breast Burrito

The Teriyaki Chicken Breast Burrito contains 23 grams of total fat, with 6 grams of saturated fat. While some dietary fat is essential for proper bodily function, it's important to consume these types of meals in moderation to maintain a balanced diet.

Carbohydrates in a Teriyaki Chicken Breast Burrito

This burrito packs in 106 grams of carbohydrates, including 10 grams of dietary fiber and 5 grams of sugar. Carbohydrates are necessary for energy production, digestion, and other bodily processes. However, too much added sugar can increase your risk of chronic illnesses such as obesity and diabetes.

Protein in a Teriyaki Chicken Breast Burrito

The Teriyaki Chicken Breast Burrito contains a whopping 38 grams of protein, making it an excellent source of this essential nutrient. Protein is necessary for muscle growth and repair, immune function, and other processes within the body. This burrito can help you meet your daily protein needs, especially if you lead an active lifestyle or are trying to build muscle.

Sodium in a Teriyaki Chicken Breast Burrito

Be aware that the Teriyaki Chicken Breast Burrito contains 1980 milligrams of sodium, which is about 86% of the recommended daily amount. Consuming too much sodium can increase your risk of high blood pressure, heart disease, and stroke. If you're concerned about your sodium intake, this burrito may not be the best option for you.

Fiber in a Teriyaki Chicken Breast Burrito

The Teriyaki Chicken Breast Burrito contains 10 grams of dietary fiber, which is about 40% of the recommended daily intake for adults. Fiber is important for maintaining healthy digestion, managing blood sugar levels, and reducing the risk of certain illnesses. This burrito can contribute significantly to your daily fiber intake.

Sugar in a Teriyaki Chicken Breast Burrito

The Teriyaki Chicken Breast Burrito contains 5 grams of sugar, which comes primarily from the teriyaki sauce. While this amount of sugar is relatively low compared to other fast food options, it's important to monitor your sugar intake to maintain a healthy diet.

Vitamins and Minerals in a Teriyaki Chicken Breast Burrito

The Teriyaki Chicken Breast Burrito contains a variety of vitamins and minerals, including vitamin A, vitamin C, calcium, and iron. These micronutrients are essential for maintaining healthy bodily function and preventing illnesses. While this burrito can't provide all the nutrients your body needs, it can contribute to a well-rounded diet.

Allergens in a Teriyaki Chicken Breast Burrito

Be aware that the Teriyaki Chicken Breast Burrito contains several common allergens, including wheat, soy, and dairy. If you have food allergies or sensitivities, it's important to check the ingredients list and nutrition information carefully before consuming this meal.

Benefits of Teriyaki Chicken Breast Burrito

While the Teriyaki Chicken Breast Burrito may not seem like the healthiest option at first glance, it does have some potential benefits. For example, the protein and fiber can help keep you full and satisfied, reducing the likelihood of overeating or snacking on less nutritious foods later in the day. Additionally, the combination of Mexican and Asian flavors can be a satisfying way to mix up your usual meal routine and enjoy something new.