1 Cake Rice Cake, Toasted Sesame is a delicious and healthy snack that only contains 70 calories. Made from rice, it is a popular snack in Korea and Japan. It is a perfect option for those who want to snack on something tasty without feeling guilty about the calories.

This snack is also a great source of carbohydrates and protein, making it an excellent choice for athletes and fitness enthusiasts. Additionally, it is low in fat and sugar, making it a healthier option than conventional snacks.

In this article, we'll explore the origins of Cake Rice Cake and some popular variations, as well as its health and nutritional benefits.

What is Cake Rice Cake?

Cake Rice Cake, also known as Tteok, is a type of Korean rice cake made with glutinous rice flour that is steamed or boiled and then shaped into the desired form. Traditionally, these rice cakes were used in various Korean rituals and celebrations, such as weddings and birthdays, and still play a vital role in Korean cuisine. In Korea, Tteok is considered a symbol of good luck and is often served during important events and holidays.

How is it made?

To make Cake Rice Cake, sticky rice flour, water, and a little bit of salt are mixed together to form a dough-like texture. The dough is then shaped into small ovals and steamed. Once cooked, they are coated with toasted sesame seeds for added flavor and texture. The toasting of the sesame seeds brings out a nutty flavor and aroma, making it an excellent topping for the soft and chewy rice cakes. This snack is usually consumed as a sweet or savory treat and is often enjoyed as a quick and convenient snack.

What are the ingredients?

The main ingredients in Cake Rice Cake are glutinous rice flour, water, and toasted sesame seeds. There may be additional sweeteners, such as sugar or honey, to cater to different taste preferences and variations. These simple ingredients make Cake Rice Cake a healthier alternative to traditional snacks that are often filled with sugar and harmful additives. It is also gluten-free, making it an excellent option for people with celiac disease or gluten intolerance.

What are the health benefits?

Cake Rice Cake is a low-calorie snack that is high in carbohydrates and protein. As a complex carbohydrate, it provides a slow and sustained supply of energy that can fuel the body throughout the day. It is also high in fiber, which can aid in healthy digestion and reduce the risk of constipation and other digestive problems. Additionally, the toasted sesame seeds provide an excellent source of healthy fats and antioxidants. As a healthier alternative to traditional snacks, Cake Rice Cake is an excellent snack option that can promote overall health and well-being.

How does it taste?

Cake Rice Cake has a soft and chewy texture that is similar to mochi or Japanese rice cakes. The toasted sesame seeds on the outside add a nutty and fragrant aroma that complements the mild sweetness of the cake. The combination of the flavor and texture makes it a delightful treat, whether consumed as a sweet or savory snack.

What are some serving suggestions?

Cake Rice Cake can be enjoyed as a simple and quick snack on its own or paired with other snacks and beverages. Here are some serving suggestions:

• Serve with a cup of green tea for a traditional Korean-style snack.
• Spread peanut butter or Nutella on top for a sweeter snack option.
• Serve with fresh fruit or yogurt for a healthy and balanced snack.

What are some variations?

There are various types of Cake Rice Cake, each with a unique flavor and texture. Here are some popular variations:

• Black sesame seed Cake Rice Cake - this variation has a deeper and more intense flavor due to the use of black sesame seeds.
• Green tea Cake Rice Cake - matcha powder is added to the cake mix to give it a subtle green tea flavor.
• Sweet red bean paste Cake Rice Cake - a sweet filling made from red beans is added to the center of the cake, giving it a sweet and satisfying taste.

Is it suitable for vegans?

Cake Rice Cake is a vegan-friendly snack as it does not contain any animal products or by-products. However, some variations may contain honey or other sweeteners that are not vegan-friendly, so it is essential to check the ingredients before purchasing.

Is it gluten-free?

Yes, Cake Rice Cake is gluten-free as it is made from glutinous rice flour, which is naturally gluten-free. However, some versions of Cake Rice Cake may be made with wheat flour, so it is crucial to check the label before purchasing.

Where can you buy it?

Cake Rice Cake is available in most Asian grocery stores and online retailers such as Amazon and Walmart. There are also many local Korean and Japanese bakeries that sell freshly made Cake Rice Cakes.