If you're looking for a quick and Easy Meal, 1 Can (15 Oz) Cheese Filled Ravioli with Tomato Sauce (Canned) might just be the answer. With 404 calories per can, it makes for a filling and satisfying meal.

Cheese Filled Ravioli with Tomato Sauce (Canned) is a type of canned Pasta that comes pre-cooked and ready to eat. Each can contains small, bite-sized ravioli that are filled with creamy cheese and covered in a tangy tomato sauce. It's a convenient option for busy weeknights or when you're short on time. However, as with any Processed Food, it's important to know what you're eating and how it fits into your overall diet.

In this article, we'll explore the nutritional information, ingredients, benefits and disadvantages, preparation, storage, and comparison with fresh homemade ravioli, so you can make an informed decision about whether Cheese Filled Ravioli with Tomato Sauce (Canned) is right for you.

What is Cheese Filled Ravioli with Tomato Sauce (Canned)?

Cheese Filled Ravioli with Tomato Sauce (Canned) is a type of Pasta that is sold in a can. The ravioli themselves are small, bite-sized pouches made of pasta dough that are filled with a mixture of cheese and other ingredients, such as spinach or meat. The ravioli are then coated in a tomato-based sauce, which is also canned. The main advantage of Cheese Filled Ravioli with Tomato Sauce (Canned) is its convenience. It can be heated up quickly and served as a meal on its own or as a side dish. Additionally, it has a long shelf life and can be stored in a pantry or cupboard until it's needed. However, there are also some disadvantages to be aware of. For one, Canned Foods are often high in sodium, so it's important to be mindful of your salt intake when consuming Cheese Filled Ravioli with Tomato Sauce (Canned). Additionally, canned foods may contain preservatives or additives that are not found in fresh foods. Lastly, some people may find the texture or flavor of canned ravioli to be inferior to that of homemade or fresh pasta.

Calories in Cheese Filled Ravioli with Tomato Sauce (Canned)

One 15 oz can of Cheese Filled Ravioli with Tomato Sauce (Canned) contains approximately 404 calories. This serving size also includes 14 grams of fat, 56 grams of carbohydrates, and 14 grams of protein. It's important to keep in mind that the calorie count can vary depending on the brand and specific recipe. Additionally, the serving size can also vary, so be sure to check the label before consuming.

Nutritional Information of Cheese Filled Ravioli with Tomato Sauce (Canned)

In addition to its calorie count, there are other nutritional factors to consider when consuming Cheese Filled Ravioli with Tomato Sauce (Canned). One can of ravioli contains approximately 1170 milligrams of sodium, which is nearly half of the recommended daily limit for adults. Additionally, it contains 8 grams of sugar and 8 grams of fiber. On the positive side, Cheese Filled Ravioli with Tomato Sauce (Canned) is a good source of carbohydrates and protein, which can provide sustained energy throughout the day. It also contains some essential vitamins and minerals, such as vitamin C, calcium, and iron.

Ingredients of Cheese Filled Ravioli with Tomato Sauce (Canned)

The exact ingredients of Cheese Filled Ravioli with Tomato Sauce (Canned) can vary depending on the brand and recipe. However, some common ingredients include Pasta (made from wheat flour and water), cheese (such as ricotta, Parmesan, or mozzarella), tomato paste or sauce, vegetable oil, salt, sugar, and various seasonings and spices. It's important to read the label carefully if you have any dietary restrictions or allergies, as some brands may include other ingredients or allergens.

Benefits and Disadvantages of Cheese Filled Ravioli with Tomato Sauce (Canned)

There are both benefits and disadvantages to consider when consuming Cheese Filled Ravioli with Tomato Sauce (Canned). On the one hand, it is a convenient, shelf-stable option that can be heated up quickly and easily. It can also be a good source of carbohydrates and protein. On the other hand, Canned Foods are often high in sodium and may contain preservatives or additives. Additionally, the flavor and texture of canned ravioli may not be as good as that of fresh or homemade Pasta. If you're considering including Cheese Filled Ravioli with Tomato Sauce (Canned) in your diet, it's important to weigh the pros and cons and make an informed decision.

How to Prepare Cheese Filled Ravioli with Tomato Sauce (Canned)

Preparing Cheese Filled Ravioli with Tomato Sauce (Canned) is simple and straightforward. First, open the can and pour the contents into a microwave-safe dish. Then, microwave on high for 1-2 minutes or until heated through. Alternatively, you can heat the ravioli on the stove in a saucepan over medium heat, stirring occasionally. Once the ravioli are heated through, they can be served on their own or with a variety of accompaniments, such as fresh herbs, grated Parmesan cheese, or a side salad.

Suitable Accompaniments for Cheese Filled Ravioli with Tomato Sauce (Canned)

While Cheese Filled Ravioli with Tomato Sauce (Canned) can be enjoyed on its own, there are a variety of accompaniments that can enhance the flavor and texture of the dish. Some popular options include grated Parmesan cheese, chopped fresh basil or parsley, a drizzle of olive oil, or a simple side salad. You can also get creative and experiment with different spices or seasonings, such as red pepper flakes or garlic salt.

Storage and Expiry of Cheese Filled Ravioli with Tomato Sauce (Canned)

One of the advantages of Cheese Filled Ravioli with Tomato Sauce (Canned) is its long shelf life. It can be stored in a pantry or cupboard until it's needed, and it doesn't need to be refrigerated until it's opened. Once opened, any unused portion should be refrigerated and consumed within 3-4 days. It's important to check the expiry date on the can before consuming. Additionally, if the can is bulging or appears damaged or rusty, it should not be consumed.

Different Varieties of Canned Ravioli Available

While Cheese Filled Ravioli with Tomato Sauce (Canned) is a popular option, there are also a variety of other canned ravioli options available. These can include different fillings, such as spinach or beef, and different sauces, such as Alfredo or marinara. It's important to check the labels carefully if you have any dietary restrictions or preferences. Additionally, different brands may have different recipes and nutritional information, so be sure to compare and contrast before purchasing.

Cheese Filled Ravioli with Tomato Sauce (Canned) vs. Fresh Homemade Ravioli

While Cheese Filled Ravioli with Tomato Sauce (Canned) is a convenient and easy option, it can't compare to the flavor and texture of fresh homemade ravioli. Homemade ravioli allows you to control the filling, sauce, and overall flavor profile, and it can be a fun and rewarding cooking activity. However, making homemade ravioli can be time-consuming and requires more effort than opening a can. Additionally, homemade ravioli may not have the same long shelf life as canned ravioli. Ultimately, the decision between canned and homemade ravioli depends on your dietary goals, time constraints, and personal preferences.