Calories in 1 can (248 ml) Juicy Juice Sparkling Orange?

1 can (248 ml) Juicy Juice Sparkling Orange is 90 calories.

Are you looking for a refreshing drink option that won't break the calorie bank? Look no further than 1 can (248 ml) Juicy Juice Sparkling Orange with only 90 calories per serving!

This sparkling orange drink is not only low in calories, but also includes real fruit juice and no added sugars or artificial sweeteners. With a bright and tangy flavor, it's the perfect pick-me-up for any day.

Read on to discover more about the nutritional information, potential health benefits, and other important details about Juicy Juice Sparkling Orange.

1 can (248 ml) Juicy Juice Sparkling Orange

Calories per Serving

As previously mentioned, 1 can (248 ml) Juicy Juice Sparkling Orange has only 90 calories per serving. Compared to other soda or juice options, this is a much lower calorie choice that can help support weight management and a healthy lifestyle. It's important to note that the serving size is one can, so be mindful of how many you consume in one sitting.

Serving Size Information

Each can of Juicy Juice Sparkling Orange is 248 ml or 8.4 oz. This is an easy-to-grab size for on-the-go hydration or a midday energy boost. Again, remember that one can is considered one serving.

Ingredients Included

Juicy Juice Sparkling Orange includes carbonated water, natural flavors, fruit juice from concentrate (water, orange juice concentrate), citric acid, and ascorbic acid (Vitamin C). This straightforward ingredient list ensures that you are consuming a beverage with real fruit juice and no added sugars or artificial sweeteners. As always, it's important to check the ingredient label for any potential allergens or sensitivities.

Sugar Content

One of the standout features of Juicy Juice Sparkling Orange is its low sugar content. With only 19 g of sugar per can, this beverage is a much healthier choice than many other soda or juice options. Plus, the sugar in Juicy Juice Sparkling Orange comes from natural fruit juice, rather than added sugars or artificial sweeteners.

Sodium Content

Each can of Juicy Juice Sparkling Orange contains only 35 mg of sodium. This is a relatively low amount compared to other sparkling beverages, which can contain upwards of 100-200 mg of sodium per serving. However, if you are watching your sodium intake, it's still important to be mindful of how many cans you consume in one day.

Carbohydrate Information

In addition to its low sugar content, Juicy Juice Sparkling Orange is also relatively low in carbohydrates. Each can contains 20 g of carbohydrates, with 19 g coming from sugar and 1 g from dietary fiber. While the sugar content may be a concern for some, the dietary fiber can help slow down the absorption of sugar and keep you feeling full for longer periods of time.

Protein Content

Unfortunately, Juicy Juice Sparkling Orange is not a significant source of protein. Each can contains only 0.1 g of protein, so it should not be relied upon as a protein source in your diet. However, there are many other protein-rich foods and drinks that you can incorporate into your day to support muscle growth and repair.

Vitamin Information

Juicy Juice Sparkling Orange is a good source of Vitamin C, with each can containing 100% of the recommended daily value. Vitamin C is an antioxidant that can help protect against cellular damage and support immune system function. In addition to Vitamin C, Juicy Juice Sparkling Orange also contains small amounts of other vitamins and minerals such as calcium and potassium.

Allergen Warnings

While Juicy Juice Sparkling Orange does not contain any major allergens such as milk, eggs, or peanuts, it is important to check the ingredient label for any potential sensitivities. For example, the natural flavors in the beverage could potentially be derived from allergenic ingredients such as soy or wheat. If you have any allergies, it's always best to consult the ingredient label or speak with your healthcare provider beforehand.

Possible Health Benefits

In addition to its low calorie and sugar content, Juicy Juice Sparkling Orange may have other potential health benefits. For example, the natural fruit juice in the beverage contains important nutrients such as Vitamin C and potassium, which can support immune system function and heart health, respectively. Additionally, choosing a lower calorie and sugar beverage option like Juicy Juice Sparkling Orange can help support healthy weight management and reduce your risk of conditions such as type 2 diabetes and heart disease.

FAQs about Juicy Juice Sparkling Orange

1. What is Juicy Juice Sparkling Orange?

Juicy Juice Sparkling Orange is a carbonated beverage made with real fruit juice and natural flavors. It contains 90 calories per 248 ml can.

2. What are the ingredients in Juicy Juice Sparkling Orange?

The ingredients in Juicy Juice Sparkling Orange include carbonated water, high fructose corn syrup, orange juice concentrate, citric acid, natural flavors, beta carotene, and ascorbic acid (vitamin C).

3. Is Juicy Juice Sparkling Orange a healthy choice?

While it contains real fruit juice and natural flavors, Juicy Juice Sparkling Orange also contains high fructose corn syrup which is a source of added sugars. It is best to consume in moderation as part of a balanced diet.

4. Is Juicy Juice Sparkling Orange suitable for children?

According to the label, Juicy Juice Sparkling Orange is not recommended for children under the age of 3 due to the carbonation level. Parents should consult with their pediatrician before giving it to their children.

5. Where can I buy Juicy Juice Sparkling Orange?

Juicy Juice Sparkling Orange can be found at most grocery stores and retailers that carry carbonated beverages. It can also be purchased online through various websites.

Nutritional Values of 1 can (248 ml) Juicy Juice Sparkling Orange

UnitValue
Calories (kcal)90 kcal
Fat (g)0 g
Carbs (g)21 g
Protein (g)0 g

Calorie breakdown: 0% fat, 100% carbs, 0% protein

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