Looking for a refreshing drink without the excess calories? 1 can (9 oz) Chai Draft Latte has got you covered! At only 140 calories, it's the perfect way to quench your thirst without compromising your health.

This delicious drink is made with the highest quality ingredients and boasts nutritional benefits such as antioxidants and anti-inflammatory properties. Whether you're looking for a quick pick-me-up in the morning or a relaxing treat after work, Chai Draft Latte is the perfect choice.

In this article, we'll explore the nutritional content of Chai Draft Latte and provide tips on how to prepare it at home so you can enjoy this delicious drink anytime you want!

Calories in Chai Draft Latte

One can of Chai Draft Latte (9 oz) contains 140 calories. The drink has 8g of fat, 16g of carbs, and 4g of protein. Chai Draft Latte is low in calories and can be a healthy addition to your diet. The drink also contains many vitamins and minerals, such as calcium, vitamin D, and iron. If you're trying to watch your calories or keep track of your nutrition, Chai Draft Latte is a great choice to add variety to your beverage options.

Ingredients in Chai Draft Latte

Chai Draft Latte is made with all-natural ingredients, including organic tea concentrate, milk, cane sugar, natural flavors, and spices. This drink is made without any artificial preservatives or flavors, and is gluten-free. The organic tea concentrate used in Chai Draft Latte is sourced from fair-trade farms and is of the highest quality. If you're looking for a drink that is healthy and ethical, Chai Draft Latte is the perfect choice.

Benefits of Chai Draft Latte

Chai Draft Latte contains many potential health benefits due to its natural ingredients. The drink contains black tea, which is high in antioxidants and has been shown to reduce the risk of heart disease. Chai Draft Latte also contains spices such as cinnamon and ginger, which have anti-inflammatory properties and can help with digestion. Milk is a good source of calcium and vitamin D, which are essential for strong bones. Overall, Chai Draft Latte is a great option for those looking for a healthy beverage with many potential health benefits.

Fat content in Chai Draft Latte

One can of Chai Draft Latte (9 oz) contains 8g of fat. Most of this fat comes from milk which is a source of saturated and unsaturated fats. While Chai Draft Latte is relatively high in fat, it can still be a part of a healthy diet in moderation. It is important to maintain a balanced diet and exercise regularly to stay healthy. If you're looking to reduce your fat intake, consider substituting the milk in the recipe for almond or soy milk.

Sugar content in Chai Draft Latte

One can of Chai Draft Latte (9 oz) contains 16g of sugar. Most of this sugar comes from cane sugar, which is used as a sweetener. While Chai Draft Latte is relatively high in sugar, it can still be a part of a healthy diet in moderation. It is important to maintain a balanced diet and limit your intake of added sugars. Consider reducing the amount of sweetener in the recipe or choosing a low-sugar alternative for a healthier option.

Protein content in Chai Draft Latte

One can of Chai Draft Latte (9 oz) contains 4g of protein. Most of this protein comes from the milk used in the recipe. Protein is essential for building and repairing tissues in the body. Chai Draft Latte can be a good source of protein when included as part of a balanced diet. Consider adding a scoop of protein powder to your Chai Draft Latte to increase the protein content and make it a more complete meal.

Vitamins and minerals in Chai Draft Latte

Chai Draft Latte contains many vitamins and minerals. The drink is a good source of calcium and vitamin D, which are essential for strong bones. The spices used in Chai Draft Latte, such as cinnamon and ginger, contain many beneficial antioxidants and can help with digestion. Black tea is also a good source of antioxidants and has been shown to reduce the risk of heart disease. Overall, Chai Draft Latte is a nutritious drink that can help boost your health.

Allergens in Chai Draft Latte

Chai Draft Latte contains milk and may also contain soy, depending on the type of milk used in the recipe. It is important to check the ingredients list carefully if you have allergies or dietary restrictions. If you are lactose intolerant, consider substituting the milk in the recipe for almond or soy milk. If you have a soy allergy, choose a milk alternative that does not contain soy. It is important to always read the label carefully and check with your doctor if you have any concerns about allergens or dietary restrictions.

How to prepare Chai Draft Latte

To prepare Chai Draft Latte, the first step is to shake the can well to mix the ingredients. Open the can and pour the contents into a glass over ice. If you prefer a frothier texture, you can use a milk frother to create foam before pouring the drink over ice. Alternatively, you can heat the ingredients in a saucepan to create a warm, cozy drink. Garnish your Chai Draft Latte with a cinnamon stick or a sprinkle of nutmeg for a touch of flavor!

Where to buy Chai Draft Latte

Chai Draft Latte is available for purchase at many popular retailers, including Amazon, Target, and Whole Foods. Alternatively, you can make Chai Draft Latte at home using the easy recipe provided above. With so many options, there's no reason not to enjoy the delicious taste and health benefits of Chai Draft Latte!