Calories in 1 chicken breast with sauce Catalina Cranberry Chicken?

1 chicken breast with sauce Catalina Cranberry Chicken is 430 calories.

Looking for a delicious lunch or dinner option that's packed with nutrients and protein? Try this 1 chicken breast with sauce Catalina Cranberry Chicken! With only 430 calories, it's a satisfying and filling meal that's easy to make and perfect for busy weeknights.

Not only is this dish tasty, but it's also healthy and low-fat. The chicken breast is a great source of lean protein, while the sauce is made with cranberries which are high in antioxidants and fiber. Plus, it's an easy recipe to meal prep for the week ahead.

In this article, we'll explore the ins and outs of this yummy dish, including its rich and flavorful sauce and why it's a kid-friendly option that's sure to please the whole family.

1 chicken breast with sauce Catalina Cranberry Chicken

A Delicious Chicken Dish with a Twist

Looking for a new take on the classic chicken dish? Try this Catalina Cranberry Chicken recipe! The sauce gives it a tangy sweetness that's sure to please your taste buds. The sauce is made with a combination of Catalina dressing and cranberry sauce, which gives the dish a unique flavour profile that's both tangy and sweet. The sauce is poured over a juicy chicken breast, creating a perfect balance of flavours. This dish is perfect for those who are tired of eating the traditional chicken dish and want to try something new and exciting.

Rich and Flavorful Sauce

The key to this Catalina Cranberry Chicken recipe is the rich and flavorful sauce. The combination of sweet and tangy flavours is what makes this dish stand out. To make the sauce, simply mix Catalina dressing and cranberry sauce together in a bowl. Pour the sauce over the chicken breast and bake for about 25-30 minutes, or until the chicken is fully cooked. The result is a rich and flavorful dish that's sure to impress. The sauce also has a sweet and sour taste that complements the chicken perfectly. The combination of flavors makes it a unique and delicious dish that's sure to become a family favorite.

Perfect for Lunch or Dinner

One of the best things about this Catalina Cranberry Chicken recipe is that it's perfect for both lunch and dinner. It's a quick and easy meal that's perfect for busy weekdays. If you're meal prepping, this recipe is perfect for that too. You can easily make several chicken breasts and sauces ahead of time and store them in the fridge or freezer. Simply reheat it when you're ready to eat. Whether you're looking for a quick lunch option or a satisfying dinner, this dish is perfect for both.

Packed with Nutrients and Protein

Not only is this Catalina Cranberry Chicken recipe delicious, it's also packed with nutrients and protein. The chicken breast is a great source of lean protein, while the cranberries in the sauce are high in fiber and antioxidants. Additionally, this dish is low-fat and healthy, making it a great meal option for those who are watching their weight or trying to maintain a healthy diet. With its combination of protein and nutrients, this dish is sure to leave you feeling satisfied and energized.

Easy to Make Recipe

This Catalina Cranberry Chicken recipe is easy to make and quick to put together. All you need is a chicken breast and the sauce ingredients, which can be easily found at any grocery store. The recipe only takes a few minutes to prepare and then it's ready to go into the oven. This makes it the perfect meal for those who are short on time or don't want to spend too much time in the kitchen. With its simplicity and speed, this recipe is perfect for anyone who wants to create a delicious meal without spending hours in the kitchen.

Great for Meal Prep

As mentioned earlier, this Catalina Cranberry Chicken recipe is perfect for meal prep. It's a great recipe to make ahead and store in the fridge or freezer for later use. Simply make several chicken breasts and sauces ahead of time and store them in an airtight container. When you're ready to eat, reheat it in the oven or microwave, and you have a delicious meal ready to go. By meal prepping, you can save time and energy throughout the week and ensure that you always have a tasty meal on hand when you need it.

Ideal for Busy Weeknights

One of the best things about this Catalina Cranberry Chicken recipe is that it's perfect for busy weeknights. It's a quick and easy meal that won't take up too much time, so you can have dinner on the table in no time. It's also a great option for those who don't want to spend too much time in the kitchen after a long day at work. With its simplicity and speed, it's the perfect weeknight meal option. If you're short on time during the week, this Catalina Cranberry Chicken recipe is the perfect solution.

Satisfying and Filling Meal

With its combination of protein and nutrients, this Catalina Cranberry Chicken recipe is a satisfying and filling meal that will leave you feeling full and energized. It's the perfect meal to have after a workout or a long day of work, as it will replenish your body with essential nutrients and keep you feeling satisfied for hours. If you're looking for a meal that's both tasty and filling, this Catalina Cranberry Chicken recipe is the perfect option.

Kid-Friendly Dish

If you have kids, you know how challenging it can be to find meals that everyone will enjoy. Luckily, this Catalina Cranberry Chicken recipe is a kid-friendly dish that's sure to please even the pickiest eaters. The combination of sweet and tangy flavors is something that kids love, and the tender chicken breast is easy to chew and swallow. Plus, it's a great way to get your kids to eat something healthy, as it's packed with nutrients and protein. If you're looking for a meal that the whole family will enjoy, this Catalina Cranberry Chicken recipe is the perfect option.

Healthy and Low-fat Option

Finally, this Catalina Cranberry Chicken recipe is a healthy and low-fat option that's perfect for anyone who wants to maintain a healthy diet. The chicken breast is a great source of protein, while the cranberries in the sauce are high in fiber and antioxidants. Plus, it's a low-fat dish that won't leave you feeling weighed down or bloated. If you're looking for a healthy and delicious meal option, this Catalina Cranberry Chicken recipe is the perfect choice.

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5 Frequently Asked Questions about Catalina Cranberry Chicken

1. What is Catalina Cranberry Chicken?

Catalina Cranberry Chicken is a dish made with chicken breast that is cooked and served with a sweet and tangy sauce made from Catalina dressing and cranberry sauce.

2. How many calories are in one serving of Catalina Cranberry Chicken?

One serving of Catalina Cranberry Chicken (which is typically one chicken breast with sauce) contains 430 calories.

3. How long does it take to make Catalina Cranberry Chicken?

The preparation time for Catalina Cranberry Chicken is usually around 20-30 minutes, depending on the cooking method used. The cooking time can vary depending on the size of the chicken breast and the cooking method but usually takes around 20-25 minutes in a preheated oven or on the stovetop using a skillet.

4. What are some possible substitutions for Catalina dressing in this recipe?

If you don't have Catalina dressing on hand, you can substitute it with French dressing or Russian salad dressing. However, keep in mind that this will change the overall flavor of the dish.

5. Can Catalina Cranberry Chicken be made ahead of time?

Yes, you can make Catalina Cranberry Chicken ahead of time and store it in the refrigerator for up to 2-3 days. To reheat, simply place the chicken in a preheated oven or microwave until heated through.

Nutritional Values of 1 chicken breast with sauce Catalina Cranberry Chicken

UnitValue
Calories (kcal)430 kcal
Fat (g)19 g
Carbs (g)34 g
Protein (g)31 g

Calorie breakdown: 40% fat, 32% carbs, 29% protein

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