1 Chop Pork Loin, Whole, Broiled, Slo is a delicious meal option that packs a punch with only 165 calories per serving. This lean protein is perfect for those who want to eat healthier without sacrificing flavor.
In addition to being low in calories, pork loin is also a great source of protein, with about 24 grams per serving. It is also a good source of vitamins and minerals, such as thiamin, niacin, vitamin B6, phosphorus, and zinc.
In this article, we'll explore some practical tips and strategies for cooking and serving 1 Chop Pork Loin, Whole, Broiled, Slo.
Nutrition facts
A serving of 1 Chop Pork Loin, Whole, Broiled, Slo contains approximately: - 165 calories - 24 grams of protein
Flavor profile
Pork loin has a mild flavor that can be enhanced with various seasonings and marinades. When broiled, it develops a nice crust on the outside while remaining juicy and tender on the inside.
Cooking instructions
Preheat the broiler to high. Season the pork loin with salt, pepper, and any other desired seasonings. Broil the pork loin for 8-10 minutes on each side, until the internal temperature reaches 145°F. Let the meat rest for 3 minutes before slicing and serving.
Serving suggestions
One great way to serve 1 Chop Pork Loin, Whole, Broiled, Slo is with roasted vegetables such as carrots, potatoes, and brussels sprouts. You can also serve it with a side of rice or quinoa for a more filling meal.
Health benefits
1 Chop Pork Loin, Whole, Broiled, Slo is a low-calorie, high-protein meal option. It is also a good source of vitamins and minerals that are important for overall health, such as thiamin, niacin, vitamin B6, phosphorus, and zinc.
Ingredient options
You can use a variety of seasonings and marinades to add flavor to your 1 Chop Pork Loin, Whole, Broiled, Slo. Some popular options include garlic, rosemary, soy sauce, and honey mustard.
Meal pairing ideas
1 Chop Pork Loin, Whole, Broiled, Slo pairs well with a variety of sides, such as roasted vegetables, rice, quinoa, or salad. It also goes well with a nice glass of red wine.
Preparation time
Preparation time for 1 Chop Pork Loin, Whole, Broiled, Slo is approximately 20 minutes, including prep and cook time.
Storage guidelines
Store any leftover 1 Chop Pork Loin, Whole, Broiled, Slo in an airtight container in the refrigerator for up to 4 days. You can also freeze it for up to 3 months.
Recipe variations
You can try different marinades or spice blends to change up the flavor of your 1 Chop Pork Loin, Whole, Broiled, Slo. You can also try grilling or baking it instead of broiling for a different texture.
FAQs About Broiled Pork Loin
1. How many calories are in broiled pork loin?
There are 165 calories in one serving of broiled pork loin.
2. What are some health benefits of pork loin?
Pork loin is a lean protein source that is rich in essential nutrients such as vitamin B12 and iron. It also contains healthy omega-3 fatty acids and is lower in calories compared to other cuts of pork.
3. How can I prepare broiled pork loin?
Broiled pork loin can be seasoned with herbs and spices and cooked under high heat for a crispy exterior and juicy interior. It can also be marinated to add more flavor and tenderness.
4. What are some side dishes that pair well with broiled pork loin?
Roasted vegetables such as asparagus, carrots, and broccoli make a great side dish for broiled pork loin. Other options include salad, mashed potatoes, or a serving of brown rice.
5. How should I store leftover broiled pork loin?
Leftover broiled pork loin should be stored in an airtight container in the refrigerator for up to 4 days. It can also be frozen for longer storage for up to 3 months.