1 combo 3 Finger Combo (No Drink) 970 calories. Are you in the mood for some fast food? Beware of indulging in this combo, as it is quite high in calories. With over 200% of daily recommended saturated fat intake and high sodium content, this combo is not recommended for people on a low-calorie diet or with heart diseases.
The combo includes chicken strips and fries, making it a high-fat option. You would be consuming nearly half of your daily calorie intake in one meal, which may lead to weight gain if consumed frequently. It is not a healthy option and is meant for occasional indulgence.
In this article, we'll explore the nutritional information of this combo and offer some healthier alternatives.
Full of calories
The 1 combo 3 Finger Combo without a drink is a calorie bomb, with 970 calories in one meal. This is almost half of the daily recommended caloric intake for an average adult.
High in fat
The combo includes chicken strips and fries, both of which are high in fat. A single serving of fries is around 365 calories, and the chicken strips contain a significant amount of saturated and trans fat.
Includes fries and chicken strips
The combo includes a serving of fries and chicken strips. While it may seem like a filling meal, it is important to note that these options are not the healthiest.
Not suitable for a low-calorie diet
If you're trying to reduce your calorie intake, the 1 combo 3 Finger Combo is not the best option. It contains nearly half of the daily recommended calorie intake for the average adult, making it unsuitable for those following a low-calorie diet.
Contains over 200% of daily recommended saturated fat intake
The combo contains a significant amount of saturated and trans fat, with over 200% of the daily recommended intake. This can lead to health problems in the long run, such as heart diseases and obesity.
High in sodium
The 1 combo 3 Finger Combo is high in sodium, with one serving containing over 1,500 milligrams. This is more than half of the daily recommended limit and can lead to health issues such as high blood pressure and heart diseases.
May lead to weight gain
Consuming the 1 combo 3 Finger Combo frequently can lead to weight gain due to its high-calorie content. It is important to note that it is not a healthy meal option and is meant for the occasional indulgence.
Not a healthy option
The 1 combo 3 Finger Combo is not a healthy meal option due to its high-calorie content, high fat, and sodium. It should be consumed sparingly and not as a regular meal option.
Meant for occasional indulgence
The 1 combo 3 Finger Combo is meant for occasional indulgence and should not be consumed frequently. It is best to opt for healthier eating options whenever possible.
Not recommended for people with heart diseases
Due to its high-calorie content, high-fat content, and sodium, the 1 combo 3 Finger Combo is not recommended for people with heart diseases. It is important to opt for healthier meal options to maintain heart health.
Eating unhealthy food now and then won’t do much harm, but making it a habit will.
Frequently Asked Questions about the 3 Finger Combo
1. What is included in the 3 Finger Combo?
The 3 Finger Combo includes three hand-breaded chicken fingers, Texas toast, and your choice of one dipping sauce.
2. How many calories are in the 3 Finger Combo?
The 3 Finger Combo without a drink contains 970 calories.
3. Can I customize my dipping sauce?
Yes, you can choose from a variety of dipping sauces including ranch, honey mustard, BBQ, buffalo, and more.
4. Is the Texas toast a plain piece of bread?
No, the Texas toast is a thick slice of bread that has been buttered and toasted.
5. Does the 3 Finger Combo come with a drink?
No, the 3 Finger Combo does not come with a drink. If you would like a drink with your combo, you can order one separately.