Calories in 1 container (10 oz) Vietnamese Pho Beef Bone Broth?

1 container (10 oz) Vietnamese Pho Beef Bone Broth is 26 calories.

Welcome to the world of 1 container (10 oz) Vietnamese Pho Beef Bone Broth, the ultimate source of nutrition. With only 26 calories, it's a perfect addition to your diet. This broth is made by simmering beef bones, spices, and herbs for hours until all the nutrients are extracted into the broth.

This bone broth is naturally low in calories, and it contains an impressive list of nutrients that can enhance your overall health. It's a source of protein, vitamins, and minerals, including iron, calcium, and magnesium. Moreover, it contains collagen and gelatin, two essential nutrients for a healthy body.

In this article, we'll explore the various benefits of enjoying 1 container (10 oz) Vietnamese Pho Beef Bone Broth daily, its nutritional value, and why it's a convenient option for your busy lives. Let's dive in!

1 container (10 oz) Vietnamese Pho Beef Bone Broth

Rich in nutrients

1 container (10 oz) Vietnamese Pho Beef Bone Broth is a treasure trove of essential nutrients that can boost your health. As mentioned earlier, it's rich in minerals like calcium, magnesium, and phosphorus. The broth is also a good source of collagen and gelatin, which are responsible for healthy bones, joints, tendons, and skin. Moreover, it contains amino acids that are essential for muscle repair and growth. All these nutrients make bone broth a nutritious and wholesome addition to your diet. It's a great way to supplement your diet with essential nutrients that are not easily available in other foods. So, if you want to get the most bang for your buck, enjoy a cup of 1 container (10 oz) Vietnamese Pho Beef Bone Broth daily and get ready to feel the difference in your health and energy levels.

Naturally low in calories

One of the main selling points of 1 container (10 oz) Vietnamese Pho Beef Bone Broth is its low-calorie content. With only 26 calories per container, it's an excellent option for anyone who wants to lose weight or maintain a healthy weight. Compared to other soups and broths, bone broth is lower in calories, making it an ideal option if you're trying to cut back on your calorie intake. Moreover, bone broth is rich in protein, which can keep you full for longer and prevent overeating. So, if you're looking for a low-calorie, high-protein food, look no further than 1 container (10 oz) Vietnamese Pho Beef Bone Broth.

Ideal for post-workout hydration

After an intense workout, your body needs proper hydration to recover and repair the muscles. This is where bone broth comes in handy. 1 container (10 oz) Vietnamese Pho Beef Bone Broth is an excellent source of electrolytes, which are essential for proper hydration. Moreover, it contains amino acids that are responsible for muscle repair and growth. So, if you want to speed up your post-workout recovery, enjoy a cup of bone broth and feel your muscles thanking you.

Aids in digestion

Bone broth contains gelatin, which is known to be helpful for digestion. Gelatin can soothe the gut lining and reduce inflammation, which can lead to improved digestion and a reduced risk of gut-related issues like leaky gut syndrome, IBS, and constipation. Also, the amino acids found in bone broth can help reduce inflammation, which is one of the leading causes of gut issues. So, if you're struggling with gut issues, you might want to give bone broth a try and see the difference it can make in your digestive health.

Promotes healthy skin

Collagen and gelatin are two essential nutrients that play a vital role in skin health. Collagen is responsible for keeping your skin firm, elastic, and youthful, while gelatin helps to prevent skin aging and wrinkles. 1 container (10 oz) Vietnamese Pho Beef Bone Broth is rich in these two nutrients, making it a great option for anyone who wants to enhance their skin's appearance and health. So, if you want to look and feel younger, include bone broth in your diet and see your skin glow from within.

Boosts immune system

Bone broth is a great source of vitamins and minerals that can enhance your immune system. The minerals like calcium, magnesium, and phosphorus can strengthen your bones and teeth, while the vitamins like vitamin D and K can boost your overall health. Moreover, the amino acids found in bone broth can help reduce inflammation, which can improve your immune system's response to infections and diseases. So, if you want to keep your immune system strong and healthy, enjoy a cup of bone broth every day.

Great for bone health

1 container (10 oz) Vietnamese Pho Beef Bone Broth is loaded with essential nutrients that can promote healthy bones and joints. The broth contains calcium, phosphorus, and magnesium, which are essential minerals for strong bones and teeth. Moreover, bone broth contains collagen and gelatin, which can improve joint health and reduce joint pain and stiffness. So, if you want to keep your bones and joints healthy and strong, sip on a cup of bone broth regularly.

Ready to drink

1 container (10 oz) Vietnamese Pho Beef Bone Broth is a convenient option for anyone who's always on the go. The broth comes in a ready-to-drink container, which means you can enjoy it anywhere and anytime. No need to cook or prepare anything; just grab a container, open it, and savor the delicious flavor of bone broth. No mess, no fuss! So, if you're looking for a convenient and nutritious option that fits your busy lifestyle, grab a container of bone broth and enjoy the health benefits on the go.

Convenient on-the-go option

1 container (10 oz) Vietnamese Pho Beef Bone Broth is a perfect option for anyone who's looking for a quick and easy meal. You can use the broth as a base for your soups, stews, and other dishes, or you can enjoy it on its own. Bone broth is a versatile ingredient that can add flavor and depth to any recipe. So, if you're looking for a convenient and healthy addition to your meals, bone broth is the way to go. Moreover, bone broth is easy to store and has a long shelf life. So, you can always have a container of bone broth on hand for those busy days when you don't have time to cook a full meal.

Perfect for soups and stews

1 container (10 oz) Vietnamese Pho Beef Bone Broth is a great addition to your soups, stews, and other recipes. The broth adds flavor, depth, and nutrition to your dishes, making them more wholesome and satisfying. You can use the broth as a base for your chicken noodle soup, beef stew, or any other recipe that requires broth. Moreover, bone broth is a great option for anyone who's following a paleo or keto diet, as it's low in carbs and high in protein. So, if you want to take your recipes to the next level, use bone broth as a secret ingredient and see the difference it can make in your dishes.

Bone broth has been a staple in traditional diets for centuries, and for good reason. It's a nutrient-dense food that can nourish your body from the inside out.

5 Frequently Asked Questions About Vietnamese Pho Beef Bone Broth

What is Vietnamese Pho Beef Bone Broth?

Vietnamese pho beef bone broth is a type of soup broth made from beef bones, vegetables, and spices. It is commonly used as the base for pho soup, a traditional Vietnamese dish.

What are the benefits of drinking Vietnamese Pho Beef Bone Broth?

Vietnamese pho beef bone broth is a good source of various nutrients, such as protein, collagen, and minerals. It may also aid in digestion, improve gut health, and boost the immune system.

What are the ingredients in Vietnamese Pho Beef Bone Broth?

The main ingredients in Vietnamese pho beef bone broth include beef bones, water, onion, ginger, garlic, cinnamon, star anise, coriander seeds, fennel seeds, and cloves. Some recipes may also include fish sauce, sugar, and other spices.

How is Vietnamese Pho Beef Bone Broth prepared?

To make Vietnamese pho beef bone broth, beef bones are first roasted in the oven to enhance their flavor. The bones are then simmered with water and the other ingredients for several hours, allowing the flavors to meld together.

How is Vietnamese Pho Beef Bone Broth served?

Vietnamese pho beef bone broth is commonly served as the base for pho soup, a traditional Vietnamese dish. To serve, the broth is typically heated and poured over cooked noodles, thinly sliced beef, and various vegetables and herbs, such as bean sprouts, basil, and lime.

Nutritional Values of 1 container (10 oz) Vietnamese Pho Beef Bone Broth

UnitValue
Calories (kcal)26 kcal
Fat (g)0 g
Carbs (g)3 g
Protein (g)3 g

Calorie breakdown: 0% fat, 50% carbs, 50% protein

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