Calories in 1 container (106 g) 100 Calorie Yogurt - Cheesecake with Graham Pieces?

1 container (106 g) 100 Calorie Yogurt - Cheesecake with Graham Pieces is 100 calories.

Looking for a low-calorie snack option that still allows for indulgence without guilt? Look no further than 1 container (106 g) 100 Calorie Yogurt - Cheesecake with Graham Pieces. With only 100 calories per container, this snack is the perfect way to satisfy your cravings without breaking your diet.

Not only is this snack low in calories, it also provides essential vitamins and minerals. Plus, it is gluten-free and contains no artificial flavors or colors. And with a convenient 106g container, it is easy to take on the go for a quick snack or add to your breakfast or dessert routine.

In this article, we'll explore the creamy cheesecake flavor, crunchy graham pieces, and protein-rich dairy snack that make this yogurt a delicious and nutritious option for any time of day.

1 container (106 g) 100 Calorie Yogurt - Cheesecake with Graham Pieces

Low-Calorie Snack Option

With only 100 calories per container, this yogurt is the perfect low-calorie snack option. Whether you're watching your weight or simply looking for a healthier alternative to traditional cheesecake, this yogurt delivers satisfying flavor without the guilt. Plus, with 5g of protein per serving, it can help keep you full and satisfied until your next meal.

Indulgence Without Guilt

It's no secret that many indulgent desserts are high in calories and can quickly sabotage our healthy eating habits. But with this cheesecake-flavored yogurt, you can indulge your sweet tooth without sacrificing your weight loss or fitness goals. The blend of tangy, creamy yogurt with the satisfying crunch of graham pieces creates a sumptuous treat that feels anything but low-calorie.

Creamy Cheesecake Flavor

What sets this yogurt apart is its luscious cheesecake flavor, rich with creamy and tangy notes. This flavor is achieved without artificial flavors or colors, making each bite a natural and wholesome treat. Whether you enjoy it on its own or with a handful of fresh berries, this yogurt is sure to satisfy your craving for something sweet and delicious.

Crunchy Graham Pieces

In addition to its creamy flavor, this yogurt features crunchy pieces of graham cracker. This adds a satisfying texture to each bite and makes it feel like you're indulging in a slice of cheesecake. The combination of creamy and crunchy is one of the reasons this yogurt is so popular with customers.

Convenient 106g Container

One of the great things about this yogurt is its small, 106g container. This makes it easy to take on the go for a quick and healthy snack or add to your breakfast routine. The container is also the perfect size for indulging your sweet tooth without overdoing it. Plus, it's easy to find in most grocery or health food stores.

Vitamins and Minerals

In addition to being low in calories, this yogurt is also a great source of essential vitamins and minerals. It contains calcium, which is important for strong bones and teeth, as well as vitamin D, which helps our bodies absorb calcium more effectively.

No Artificial Flavors or Colors

Some snacks are loaded with artificial flavors and colors, which can be harmful to our health. But this yogurt contains no such ingredients. Each bite of this delicious treat is made with all-natural ingredients and real graham pieces for added crunch. This makes it a great choice for anyone trying to improve their diet without sacrificing taste or indulgence.

Gluten-Free

For those with gluten intolerance or sensitivity, finding gluten-free snacks can be a challenge. But with this yogurt, you can enjoy a tasty treat without worrying about gluten. The yogurt is made with all-natural ingredients and no added gluten or gluten-containing products, making it safe and delicious for those with celiac disease or gluten sensitivity.

Protein-Rich Dairy Snack

In addition to being low in calories and high in vitamins and minerals, this yogurt is also a great source of protein. Each container contains 5g of protein, which can help keep you full and satisfied between meals. Protein is also important for building and repairing muscle tissue, making this snack a great choice for athletes or anyone looking to build muscle mass.

Ideal for Dessert or Breakfast

This yogurt is versatile enough to be enjoyed any time of day, whether as a quick and healthy snack or as part of a more indulgent dessert. Try adding a handful of fresh berries or sliced almonds for added flavor and nutrition, or enjoy it on its own as a satisfying and guilt-free treat.

Indulge your sweet tooth without sacrificing your weight loss or fitness goals.

5 FAQ About 100 Calorie Yogurt - Cheesecake with Graham Pieces

1. What are the ingredients in 100 Calorie Yogurt - Cheesecake with Graham Pieces?

The ingredients in this yogurt include: cultured pasteurized Grade A nonfat milk, water, modified food starch, contains less than 1% of natural and artificial flavors, acesulfame potassium, sucralose, caramel color, active yogurt cultures L. acidophilus, B. lactis and L. casei.

2. Is this yogurt gluten-free?

No, this yogurt is not gluten-free, as it contains modified food starch which may be derived from wheat.

3. Can this yogurt be eaten as a meal replacement?

No, this yogurt should be considered as a snack rather than a meal replacement, as it only contains 100 calories and does not provide a balanced meal's worth of nutrients.

4. What are the health benefits of eating this yogurt?

This yogurt is low in fat and calories, making it a good option for those watching their weight or trying to eat healthier. It also contains live and active cultures, which may improve gut health and boost the immune system.

5. Is this yogurt suitable for vegetarians?

Yes, this yogurt is suitable for vegetarians as it does not contain any animal-derived ingredients.

Nutritional Values of 1 container (106 g) 100 Calorie Yogurt - Cheesecake with Graham Pieces

UnitValue
Calories (kcal)100 kcal
Fat (g)1.5 g
Carbs (g)22 g
Protein (g)3 g

Calorie breakdown: 12% fat, 78% carbs, 11% protein

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