Calories in 1 container (113 g) Nonfat Yogurt - Blueberry?

1 container (113 g) Nonfat Yogurt - Blueberry is 50 calories.

Looking for a guilt-free and delicious snack option? You can't go wrong with our Nonfat Yogurt - Blueberry which is only 50 calories per container!

Not only is it low in calories, this yogurt is packed with nutritional benefits like calcium, protein, and live active cultures that are great for your gut health.

Read on to learn more about the benefits of nonfat yogurt - blueberry and why it's the perfect addition to your healthy lifestyle.

1 container (113 g) Nonfat Yogurt - Blueberry

You will love the taste of our Nonfat Yogurt - Blueberry!

Our Nonfat Yogurt - Blueberry is bursting with sweet and tangy flavors that will satisfy your craving for something sweet without the guilt. Made with real blueberries and nonfat yogurt, it's not only tasty but also good for you. Enjoy it as a snack or dessert and indulge in the delicious flavors without compromising your health goals.

Healthy snack option: Nonfat Yogurt - Blueberry

Nonfat Yogurt - Blueberry is an excellent choice for a healthy snack option. It's low in calories and high in protein, which will help give you a feeling of fullness and keep you satisfied until your next meal. It's also a great way to incorporate more fruit into your diet and get a serving of calcium-rich yogurt that is essential for strong bones and teeth.

Blueberry season all year round with Nonfat Yogurt – Blueberry

Blueberries are typically only available during certain seasons, but with our Nonfat Yogurt - Blueberry, you can enjoy the taste of blueberries all year round! Our yogurt is made with real blueberries and a blend of natural flavors to create a delicious and refreshing treat that you can enjoy anytime. It's a great way to get your daily dose of fruit and satisfy your sweet tooth without added sugars or artificial sweeteners.

Low-calorie snack option: Nonfat Yogurt - Blueberry

If you're watching your calories or trying to lose weight, Nonfat Yogurt - Blueberry is an excellent snack option to satisfy your cravings without going over your daily calorie limit. At only 50 calories per container, it's an excellent alternative to high-calorie snacks like chips or candy. It's also high in protein, which can help you feel full and satisfied between meals and support muscle growth and repair.

Nonfat Yogurt – Blueberry for a boost of energy

Looking for a quick energy boost during the day? Nonfat Yogurt - Blueberry is an excellent choice because it contains natural sugars from the blueberries and carbohydrates from the yogurt, which can provide a sustained release of energy throughout the day. It's a great snack option to eat before a workout or to keep you going during a long workday.

Get your daily dose of protein with Nonfat Yogurt - Blueberry

Protein is essential for supporting muscle growth and repair and keeping you feeling full and satisfied between meals. Nonfat Yogurt - Blueberry is an excellent source of protein, with each container containing around 5 grams of protein. It's a great way to get a quick and easy source of protein that's also low in calories and high in calcium.

Nonfat Yogurt - Blueberry: A perfect addition to your breakfast routine

Starting your day with a nutritious breakfast is essential for optimal health and energy levels throughout the day. Add some Nonfat Yogurt - Blueberry to your breakfast routine by adding it to your oatmeal or smoothie, or eating it as a side dish with your morning eggs. It's a great way to incorporate more protein and fruit into your diet and start your day off on the right foot.

Suitable for a lactose-free diet: Nonfat Yogurt - Blueberry

If you're lactose intolerant, you can still enjoy the benefits of Nonfat Yogurt - Blueberry. Our yogurt is made with nonfat milk, which makes it lower in lactose than regular milk-based yogurts. It's a great alternative to other lactose-containing snacks and an easy way to get essential vitamins and minerals like calcium and protein.

A perfect snack option for weight watchers: Nonfat Yogurt – Blueberry

Weight Watchers know that finding healthy and tasty snack options can be a challenge. Nonfat Yogurt - Blueberry is a great option because it's low in calories and points, and high in protein and essential vitamins and minerals. It's an excellent option for satisfying your sweet tooth without sabotaging your weight loss goals.

Nonfat Yogurt - Blueberry: A healthy dessert option

Craving something sweet after dinner but don't want to derail your healthy eating habits? Nonfat Yogurt - Blueberry is an excellent dessert option that satisfies your sweet tooth without a ton of added sugars or calories. Pair it with some fresh fruit or granola for added texture and flavor and indulge in a healthy dessert option that won't leave you feeling guilty.

Eating yogurt can provide a range of health benefits, including probiotics for gut health, calcium for strong bones and teeth, and protein for muscle growth and repair.

FAQs About Nonfat Yogurt - Blueberry

1. How many calories are in a container of Nonfat Yogurt - Blueberry?

Each container of Nonfat Yogurt - Blueberry contains 50 calories.

2. Is Nonfat Yogurt - Blueberry a healthy snack option?

Yes, Nonfat Yogurt - Blueberry can be a healthy snack option as it is low in calories and fat, high in protein, and contains probiotics that promote gut health.

3. Does Nonfat Yogurt - Blueberry contain added sugars?

Some brands of Nonfat Yogurt - Blueberry may contain added sugars for flavoring. It's important to read the nutrition label and ingredient list carefully to determine if any added sugars are present.

4. Can Nonfat Yogurt - Blueberry help with weight loss?

Nonfat Yogurt - Blueberry can be a helpful addition to a weight loss diet as it is low in calories and high in protein, which can help keep you feeling full and satisfied for longer periods.

5. Are there any potential downsides to eating Nonfat Yogurt - Blueberry?

While Nonfat Yogurt - Blueberry can be a healthy snack option, some varieties may contain added sugars or artificial ingredients. Additionally, some people may be allergic or sensitive to ingredients found in yogurt, such as lactose or casein. Always read the label and consult with a healthcare provider if you have concerns or experience negative side effects after consuming yogurt.

Nutritional Values of 1 container (113 g) Nonfat Yogurt - Blueberry

UnitValue
Calories (kcal)50 kcal
Fat (g)0 g
Carbs (g)13 g
Protein (g)3 g

Calorie breakdown: 0% fat, 81% carbs, 19% protein

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