Calories in 1 container (128 g) Nutty Cranberry Superfood Salad?

1 container (128 g) Nutty Cranberry Superfood Salad is 270 calories.

Looking for a nutritious and delicious post-workout meal? Look no further than the Nutty Cranberry Superfood Salad! With 270 calories per container (128 g), this salad is packed with nutrient-dense ingredients to keep you feeling satisfied and energized.

This salad is high in fiber, which can aid in digestion and help you feel fuller longer. It also contains antioxidants, which can help protect your cells from damage caused by free radicals. Plus, the combination of nuts, cranberries, and leafy greens makes this salad a great option for those looking to maintain a healthy weight.

Keep reading to learn more about the benefits of the Nutty Cranberry Superfood Salad and why it should be your go-to post-workout meal!

1 container (128 g) Nutty Cranberry Superfood Salad

Full of Nutrient-dense Ingredients

The Nutty Cranberry Superfood Salad is bursting with nutrient-dense ingredients that can provide you with the energy and nutrients your body needs. The salad includes a mixture of leafy greens, nuts, and dried cranberries, all of which are rich in vitamins and minerals. Leafy greens like kale and spinach are packed with vitamins A and C, as well as folate and iron. Nuts like almonds and pecans are a good source of protein and healthy fats, while dried cranberries offer a dose of fiber and antioxidants. Eating a diet rich in nutrient-dense foods like the Nutty Cranberry Superfood Salad can help support overall health and wellness.

High in Fiber

One of the standout features of the Nutty Cranberry Superfood Salad is its high fiber content. Fiber is an essential nutrient that plays a crucial role in digestive health and can help keep you feeling full and satisfied after meals. Each container of the Nutty Cranberry Superfood Salad contains 7 grams of fiber, which is more than 25% of the recommended daily intake for adults. Incorporating high fiber foods like this salad into your diet can also help regulate blood sugar levels and reduce the risk of chronic diseases like heart disease and diabetes.

Contains Antioxidants

The Nutty Cranberry Superfood Salad is also rich in antioxidants, which can help protect your cells from damage caused by free radicals. The combination of leafy greens, nuts, and dried cranberries in this salad provides a variety of antioxidants, including vitamins A and C, as well as polyphenols found in nuts. Incorporating antioxidant-rich foods into your diet is a great way to support overall health and reduce the risk of chronic diseases.

Helps Maintain Healthy Weight

Maintaining a healthy weight is important for overall health and can help reduce the risk of chronic diseases like heart disease and diabetes. The Nutty Cranberry Superfood Salad can be a great option for those looking to maintain a healthy weight. The salad is rich in fiber and protein, both of which can help keep you feeling full and satisfied after meals. It also contains a variety of nutrient-dense ingredients and is low in calories, making it a great option for those looking to cut calories without sacrificing nutrition. Incorporating salads like the Nutty Cranberry Superfood Salad into your diet can be a helpful tool for weight management and overall health.

Boosts Immunity

The Nutty Cranberry Superfood Salad can also help support a healthy immune system, thanks to its abundance of nutrient-dense ingredients. Leafy greens like kale and spinach are rich in vitamin C, while nuts like almonds and pecans contain vitamin E and zinc. Dried cranberries also offer a dose of vitamin C and antioxidants. Incorporating foods that support a healthy immune system, like the Nutty Cranberry Superfood Salad, into your diet can help reduce the risk of illness and support overall health.

Perfect Post-Workout Meal

Eating a post-workout meal that is rich in protein and nutrients is essential for muscle recovery and growth. The Nutty Cranberry Superfood Salad can be a great option for a post-workout meal. The nuts in the salad provide a good source of protein, while the leafy greens and dried cranberries offer a variety of vitamins and minerals that can support recovery. Incorporating nutrient-dense post-workout meals like the Nutty Cranberry Superfood Salad into your routine can help support muscle recovery and overall fitness.

Low in Sodium

Many pre-packaged salads can be high in sodium, which can contribute to high blood pressure and other health issues. The Nutty Cranberry Superfood Salad is a great option if you're looking for a low-sodium meal. Each container of the salad contains just 140 mg of sodium, which is less than 10% of the recommended daily intake for adults. This makes the Nutty Cranberry Superfood Salad a great option for those with high blood pressure or other health concerns related to sodium intake.

Gluten-free Option Available

For those with gluten sensitivities or celiac disease, finding gluten-free options can be a challenge. The Nutty Cranberry Superfood Salad is available in a gluten-free option, making it a great choice for those with dietary restrictions. The salad is made with gluten-free ingredients and is certified gluten-free, so you can enjoy it without having to worry about any adverse reactions. This makes the Nutty Cranberry Superfood Salad a great option for anyone looking for a delicious and nutritious gluten-free meal.

No Artificial Preservatives

Many pre-packaged salads contain artificial preservatives, which can be harmful to your health over time. The Nutty Cranberry Superfood Salad is made with natural ingredients and contains no artificial preservatives. This means you can feel good about what you're putting in your body and not have to worry about any adverse health effects down the line. Incorporating whole, natural foods into your diet, like the Nutty Cranberry Superfood Salad, can be a great way to support overall health and wellness.

Satisfying and Delicious

Last but not least, the Nutty Cranberry Superfood Salad is both satisfying and delicious. The combination of nuts, dried cranberries, and leafy greens offers a variety of flavors and textures that are sure to delight your taste buds. Plus, with 270 calories per container, this salad is a satisfying and filling meal that will keep you energized and satisfied. Incorporating satisfying and delicious meals like the Nutty Cranberry Superfood Salad into your routine can help make healthy eating more enjoyable and sustainable.

Eating a diet rich in nutrient-dense foods like the Nutty Cranberry Superfood Salad can help support overall health and wellness.

5 Frequently Asked Questions About Nutty Cranberry Superfood Salad

1. What is Nutty Cranberry Superfood Salad?

Nutty Cranberry Superfood Salad is a healthy and delicious salad made with greens, quinoa, cranberries, nuts, and a variety of superfoods. It is a great way to get a variety of nutrients and antioxidants in your diet.

2. What are the ingredients in Nutty Cranberry Superfood Salad?

Nutty Cranberry Superfood Salad contains a mix of greens (such as kale, spinach, and arugula), quinoa, cranberries, almonds, pumpkin seeds, chia seeds, and a superfood dressing made with ingredients like spirulina, turmeric, and ginger.

3. How many calories are in a container of Nutty Cranberry Superfood Salad?

There are 270 calories in one container (128 g) of Nutty Cranberry Superfood Salad.

4. Is Nutty Cranberry Superfood Salad gluten-free?

Yes, Nutty Cranberry Superfood Salad is gluten-free. It is also vegan and free from any artificial preservatives or additives.

5. How should I store Nutty Cranberry Superfood Salad?

You should store Nutty Cranberry Superfood Salad in the fridge at all times. It can last for up to 3-5 days when stored properly in an air-tight container.

Nutritional Values of 1 container (128 g) Nutty Cranberry Superfood Salad

UnitValue
Calories (kcal)270 kcal
Fat (g)13 g
Carbs (g)16 g
Protein (g)9 g

Calorie breakdown: 54% fat, 29% carbs, 17% protein

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