Calories in 1 container (130 g) Low Fat Apricot Mango Yogurt with Granola?

1 container (130 g) Low Fat Apricot Mango Yogurt with Granola is 140 calories.

Are you looking for a low-calorie option for snacking? Look no further than 1 container (130 g) Low Fat Apricot Mango Yogurt with Granola! This delicious snack packs only 140 calories and is sure to satisfy your sweet tooth.

This yogurt is not only low in calories, but it also provides protein and fiber to keep you feeling full and satisfied. Plus, the fruit flavors are simply delicious! Each container contains natural ingredients, making it a smart choice for anyone looking to maintain a healthy lifestyle.

Whether you're looking for a quick snack on-the-go or a yummy addition to your breakfast routine, Low Fat Apricot Mango Yogurt with Granola is an excellent choice. Read on to learn more about its many benefits!

1 container (130 g) Low Fat Apricot Mango Yogurt with Granola

Delicious fruit flavors

The combination of apricot and mango flavors in this yogurt is simply irresistible. Each bite is bursting with fruity goodness that is sure to satisfy your cravings. These fruit flavors are also a natural source of vitamins and minerals, helping to keep your body healthy and strong. So next time you're in the mood for something sweet, reach for Low Fat Apricot Mango Yogurt with Granola!

Convenient container for on-the-go

One of the best things about this yogurt is its convenient container. It's perfect for tossing in your bag for a quick snack while you're out and about. Plus, the granola is packaged separately to ensure that it stays crunchy until you're ready to eat. This makes it a great option for anyone who needs a quick, easy, and healthy snack while on-the-go.

Provides protein and fiber

Low Fat Apricot Mango Yogurt with Granola is not only delicious, but it also provides your body with essential nutrients like protein and fiber. Protein helps to keep you feeling full and satisfied, while fiber aids in digestion and promotes healthy bowel movements. So not only is this yogurt yummy, but it's also good for you!

Low calorie option for snacking

At only 140 calories per container, Low Fat Apricot Mango Yogurt with Granola is a guilt-free option for snacking. It's perfect for anyone looking to satisfy their sweet tooth without consuming too many calories.

Low fat option for weight management

This yogurt is also a great option for anyone looking to manage their weight. It's low in fat and calories, making it a smart choice for anyone on a diet. Plus, it's bursting with flavor and nutrients, so you won't feel like you're sacrificing taste for health. Incorporate Low Fat Apricot Mango Yogurt with Granola into your diet today and start seeing results!

Can be incorporated into breakfast or snack time

Not sure when to enjoy this yummy yogurt? The answer is anytime! It's great for breakfast, as a snack, or even as a post-workout treat. No matter when you choose to indulge, you can feel good knowing that each container is filled with wholesome, natural ingredients that your body will love.

Great source of vitamins and minerals

Low Fat Apricot Mango Yogurt with Granola is not only delicious and low in calories, but it's also chock full of vitamins and minerals. Apricots and mangoes are both excellent sources of vitamins A and C, while the yogurt and granola provide calcium, iron, and other essential nutrients. So not only is this yogurt yummy, but it's also good for you!

Perfect for a post-workout snack

Looking for a yummy and healthy post-workout snack? Look no further than Low Fat Apricot Mango Yogurt with Granola! This delicious yogurt is packed with protein and fiber, making it the perfect way to refuel after a tough workout. And with its convenient container, it's easy to take with you to the gym or on a run.

Gluten-free and vegetarian-friendly

Whether you're gluten-free or vegetarian, you can enjoy this yummy yogurt without any worries! It's made with natural ingredients and contains no gluten or animal products, making it a smart choice for anyone with dietary restrictions.

Made with natural ingredients

Last but not least, Low Fat Apricot Mango Yogurt with Granola is made with natural ingredients. There are no artificial colors or flavors, making it a smart choice for anyone who wants to avoid processed foods.

Eating healthy doesn't have to be boring! Low Fat Apricot Mango Yogurt with Granola is a delicious and nutritious option for anyone looking to maintain a healthy lifestyle.

FAQs about Low Fat Apricot Mango Yogurt with Granola

1. What are the nutritional benefits of low-fat yogurt with granola?

Low-fat yogurt with granola is rich in protein, calcium, vitamins, and minerals that boost your overall health. The yogurt helps to improve digestion, strengthen bones, and boost your immune system, while the granola provides fiber, carbohydrates, and antioxidants that will keep you full for longer.

2. Is apricot mango yogurt a healthy choice?

Yes, apricot mango yogurt is a healthy option as it contains natural fruit flavors without any additional sugar. This yogurt is low in calories, fat, and cholesterol, making it a perfect snack for weight watchers or those focused on healthy eating.

3. Is this yogurt gluten-free?

The answer may vary depending on the brand of yogurt you choose. However, most low-fat apricot mango yogurt with granola contains gluten-free ingredients, making it safe for individuals with gluten allergies or sensitivities. Always read the label before purchasing to be sure.

4. How can I incorporate low-fat apricot mango yogurt with granola in my diet?

Low-fat apricot mango yogurt with granola is a perfect breakfast meal, mid-morning snack or dessert. You can add fresh fruits or nuts for added flavor and texture. You can also use it as a low-calorie replacement for mayonnaise or sour cream in dips and dressings.

5. Can I make my own low-fat apricot mango yogurt with granola at home?

Yes, you can make your own low-fat apricot mango yogurt with granola by mixing plain low-fat yogurt, fresh or frozen apricot and mango puree with granola. You can customize the recipe to your liking by adjusting the ratio of yogurt to fruit and adding more or less granola.

Nutritional Values of 1 container (130 g) Low Fat Apricot Mango Yogurt with Granola

UnitValue
Calories (kcal)140 kcal
Fat (g)2.5 g
Carbs (g)27 g
Protein (g)5 g

Calorie breakdown: 15% fat, 72% carbs, 13% protein

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