Calories in 1 container (135 g) Cafe Bowl Spinach Dijon Salad?

1 container (135 g) Cafe Bowl Spinach Dijon Salad is 280 calories.

Looking for a fresh and healthy option for lunch or dinner? Try the 1 container (135 g) Cafe Bowl Spinach Dijon Salad. With only 280 calories, this salad is perfect for those looking to satisfy hunger without adding extra calories to their diet.

In addition to being low in calories, the Cafe Bowl Spinach Dijon Salad is also packed with essential nutrients. Spinach, in particular, is high in vitamins A, C, and K, as well as folate and iron. And with the rich and flavorful Dijon dressing, this salad is sure to please your taste buds.

If you're looking for a convenient and healthy option for on-the-go meals, the Cafe Bowl Spinach Dijon Salad is definitely worth considering. Keep it in your fridge at work and enjoy a satisfying and delicious lunch whenever you need it.

1 container (135 g) Cafe Bowl Spinach Dijon Salad

Fresh and Healthy Spinach Salad

With fresh and crispy spinach leaves, this salad is not only delicious but also packed with nutrients. Spinach is low in calories but high in vitamins and minerals, making it a great addition to any healthy diet. The spinach in the Cafe Bowl Spinach Dijon Salad is also a great source of antioxidants, which help to protect your body against damage from free radicals. When it comes to healthy salads, you can't go wrong with spinach. Give the Cafe Bowl Spinach Dijon Salad a try and you won't be disappointed.

Rich and Flavorful Dijon Dressing

The Dijon dressing in the Cafe Bowl Spinach Dijon Salad is the perfect complement to the fresh spinach leaves. With its rich and tangy flavor, it adds just the right amount of kick to the salad. Made with high-quality ingredients like Dijon mustard, vinegar, and olive oil, this dressing is also a great source of healthy fats and antioxidants. If you're looking for a salad dressing that's both delicious and healthy, look no further than the Dijon dressing in the Cafe Bowl Spinach Dijon Salad.

Perfectly Balanced Salad

One of the great things about the Cafe Bowl Spinach Dijon Salad is that it's perfectly balanced. With a mix of fresh spinach, flavorful dressing, and crunchy toppings, every bite is a delicious and satisfying experience. And because it's low in calories and high in nutrients, you don't have to feel guilty about indulging in this delicious salad. Whether you're looking for a healthy lunch option or a light and refreshing dinner, the Cafe Bowl Spinach Dijon Salad is the perfect choice.

Ideal for Lunch or Dinner

The Cafe Bowl Spinach Dijon Salad is a versatile and delicious option for both lunch and dinner. Whether you're looking for a quick and easy meal at work or a satisfying dinner after a long day, this salad has you covered. And because it's ready to eat right out of the container, you don't have to spend time prepping or cooking a meal. Just grab a fork and enjoy! If you're looking for a convenient and healthy option for any time of day, the Cafe Bowl Spinach Dijon Salad is a great choice.

Satisfies Hunger Without Adding Extra Calories

One of the best things about the Cafe Bowl Spinach Dijon Salad is that it packs a lot of flavor and nutrition into a low-calorie meal. With only 280 calories per container, this salad is perfect for those who are watching their calorie intake but still want to enjoy a delicious and satisfying meal. And because it's packed with healthy nutrients like vitamins, minerals, and antioxidants, you can feel good about eating this salad on a regular basis. If you're looking for a meal that will satisfy your hunger without adding extra calories to your diet, the Cafe Bowl Spinach Dijon Salad is a great option.

Packed with Essential Nutrients

In addition to being low in calories, the Cafe Bowl Spinach Dijon Salad is also packed with essential nutrients. Spinach, in particular, is high in vitamins A, C, and K, as well as folate and iron. The Dijon dressing also adds a healthy dose of antioxidants and healthy fats to the salad, making it a well-rounded and nutritious meal. If you're looking for a meal that will give you a boost of energy and nourish your body, the Cafe Bowl Spinach Dijon Salad is a great choice.

Delicious Mix of Flavors and Textures

With its fresh spinach leaves, crunchy toppings, and tangy Dijon dressing, the Cafe Bowl Spinach Dijon Salad is a delicious mix of flavors and textures. Every bite is a satisfying and delicious experience, and the perfectly balanced combination of ingredients is sure to please even the pickiest eaters. If you're looking for a meal that's both delicious and healthy, the Cafe Bowl Spinach Dijon Salad is the perfect choice.

Ready-to-Eat Convenience

One of the best things about the Cafe Bowl Spinach Dijon Salad is its ready-to-eat convenience. Whether you're at work or on the go, you can enjoy a delicious and healthy meal without any fuss or prep work. And because it comes in a convenient container, you don't have to worry about packing a separate lunch bag or finding a place to store your food. If you're looking for a hassle-free meal option that's both delicious and nutritious, the Cafe Bowl Spinach Dijon Salad is a great choice.

Great for Weight Watchers

If you're following the Weight Watchers program and looking for a healthy and satisfying meal option, the Cafe Bowl Spinach Dijon Salad is a great choice. With only 280 calories per container and a mix of healthy ingredients like spinach, chicken, and almonds, this salad is the perfect way to stay on track with your weight loss goals. So if you're looking for a delicious and healthy option that won't derail your weight loss progress, the Cafe Bowl Spinach Dijon Salad is definitely worth considering.

Perfect for On-the-Go Meals

Whether you're rushing to work in the morning or trying to fit in a quick lunch between meetings, the Cafe Bowl Spinach Dijon Salad is the perfect meal for on-the-go. With its ready-to-eat convenience and perfectly balanced mix of flavors and nutrients, this salad is sure to satisfy your hunger and give you the energy you need to power through your day. So if you're looking for a healthy and delicious option for on-the-go meals, be sure to give the Cafe Bowl Spinach Dijon Salad a try.

Eating healthy doesn't have to be boring. With the Cafe Bowl Spinach Dijon Salad, you can enjoy a delicious and satisfying meal that's also good for your body.

5 FAQ About Cafe Bowl Spinach Dijon Salad

1. What are the ingredients in the salad?

The salad contains spinach, chicken, sunflower seeds, cranberries, and Dijon mustard dressing.

2. Is the salad high in calories?

Yes, the salad contains 280 calories, which is relatively high for a single serving.

3. Is the salad healthy?

The salad contains spinach and chicken, which are both healthy ingredients. However, the dressing and cranberries add some sugar and calories to the salad.

4. Is the salad suitable for vegetarians?

No, the salad contains chicken, and therefore it is not suitable for vegetarians.

5. Can the salad be stored for later?

Yes, the salad can be stored in the container in the fridge for up to two days. However, the dressing may become soggy, so it is best to add the dressing just before eating.

Nutritional Values of 1 container (135 g) Cafe Bowl Spinach Dijon Salad

UnitValue
Calories (kcal)280 kcal
Fat (g)19 g
Carbs (g)20 g
Protein (g)10 g

Calorie breakdown: 59% fat, 27% carbs, 14% protein

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