1 container (15 oz) Grass Fed Barbacoa with Tomatillo Salsa & Rice is a delicious and satisfying meal option that is perfect for lunch or dinner. This meal contains 675 calories, making it a hearty and filling option for those looking to refuel after a long day.
In addition to its great taste, this meal also offers a variety of health benefits thanks to the use of grass-fed beef in the Barbacoa. Grass-fed beef is higher in nutrients than conventionally raised beef, including omega-3 fatty acids, Vitamins A and E, and conjugated linoleic acid.
In this article, we'll explore the ingredients used in the recipe, cooking time and methodology, serving and presentation suggestions, allergen information, storage instructions, and recommended pairings for this delicious meal.
Caloric Content of the Meal
As mentioned earlier, this meal contains 675 calories per serving. This makes it a satisfying and filling option for those looking to refuel after a long day. For those looking to reduce their calorie intake, this meal may not be the best option. However, it can still fit into a well-balanced diet when consumed in moderation.
Grass-Fed Beef and Its Health Benefits
Grass-fed beef is a healthier option compared to conventionally raised beef. It's higher in nutrients like omega-3 fatty acids, Vitamins A and E, and conjugated linoleic acid. These nutrients have been linked to numerous health benefits, including reduced inflammation, improved heart health, and a lower risk of chronic diseases.
What is Barbacoa?
Barbacoa is a Mexican dish that typically consists of slow-cooked beef that is seasoned with herbs and spices. It's a traditional dish that has been enjoyed for centuries in Mexico and is now popular all over the world. Grass-fed beef is a healthier option when making Barbacoa compared to conventionally raised beef thanks to its higher nutrient content.
What is Tomatillo Salsa?
Tomatillo salsa is a traditional Mexican sauce made from tomatillos, garlic, onion, and chili peppers. It's commonly used as a condiment or dipping sauce and adds a nice tangy flavor to dishes like Barbacoa and rice. In this meal, the tomatillo salsa pairs perfectly with the tender and flavorful Barbacoa, creating a delicious and wholesome meal option.
Ingredients Used in the Recipe
The ingredients used in this recipe include grass-fed beef, tomatillos, garlic, onion, chili peppers, rice, and a variety of herbs and spices. These ingredients work together to create a delicious and wholesome meal option that is perfect for lunch or dinner.
Cooking Time and Methodology
The Barbacoa and tomatillo salsa are slow-cooked together to create a flavorful and tender dish. The rice is cooked separately and then combined with the Barbacoa and tomatillo salsa for an easy and delicious meal. The cooking time for this meal can vary depending on the cooking method used. However, it typically takes around 4-6 hours to slow-cook the beef and create the perfect texture and flavor.
Serving and Presentation Suggestions
To serve this meal, simply open the container and heat in the microwave or oven. Once heated, transfer the contents to a plate and serve with a side of vegetables or other healthy options. For presentation, consider garnishing the dish with chopped cilantro or a sprinkle of cheese.
This meal contains beef and may not be suitable for those with beef allergies or sensitivities. It also contains garlic and onion, which are common allergens. For those with allergies or sensitivities, it's important to read the ingredient list carefully and consider alternative meal options if necessary.
Storage Instructions
This meal should be stored in the refrigerator and consumed within a few days of purchase. It can also be frozen for longer storage. To thaw the meal, simply place it in the refrigerator overnight and then heat in the microwave or oven.
Recommended Pairings
This meal pairs perfectly with a variety of sides, including roasted vegetables, a side salad, or a warm bowl of soup. For a more indulgent meal, consider adding a side of cornbread or a baked potato topped with cheese and sour cream.
Food is not just eating energy. It's an experience.
Frequently Asked Questions About Grass Fed Barbacoa with Tomatillo Salsa & Rice
1. What is barbacoa?
Barbacoa is a traditional Mexican dish made from slow-cooked, spiced meat, typically from beef or lamb. The meat is often served with salsa or other condiments.
2. What makes this barbacoa grass fed?
Grass-fed beef comes from cattle that have been raised on a diet of grass and other forage, rather than grain. This can lead to leaner, more flavorful meat that is also more environmentally sustainable.
3. What is tomatillo salsa?
Tomatillo salsa is a type of salsa made from fresh tomatillos, a small green fruit with a slightly tart flavor. The tomatillos are typically roasted or boiled before being blended with other ingredients such as onions, garlic, chili peppers, and cilantro.
4. How is this dish prepared?
This container of grass-fed barbacoa with tomatillo salsa and rice is a pre-made meal that can be heated up and served. Simply remove the container from the refrigerator or freezer, heat in the oven or microwave, and enjoy.
5. How many servings are in one container?
This container has a total of 675 calories, but it does not specify the number of servings. It's possible that this could be a single serving or multiple servings depending on your dietary needs and appetite.