Looking for a quick and delicious snack option? Look no further than Flip PB&J! With only 190 calories per 150g container, it's a satisfying treat that won't derail your diet.
But what exactly is in Flip PB&J? Let's take a closer look at the ingredients and nutritional content.
In this article, we'll answer all your burning questions about this tasty snack, from its protein and sugar content to where you can buy it and how to use it as a pre- or post-workout boost.
Calories in Flip PB&J
As mentioned earlier, there are 190 calories in a single container of Flip PB&J. Of those calories, 60 come from fat, 70 from carbohydrates, and 60 from protein. However, it's worth noting that these macros can vary slightly based on the specific flavor.
What are the ingredients in Flip PB&J?
Flip PB&J is made with simple, wholesome ingredients like peanuts, oats, honey, and raspberry jam. There are no artificial flavors, colors, or preservatives. The exact ingredient list can vary slightly between flavors, so be sure to check the label before purchasing if you have any specific dietary concerns.
Is Flip PB&J a healthy snack option?
Overall, Flip PB&J can be a healthy snack option if enjoyed in moderation. With 8g of protein per container, it can help keep you feeling full and satisfied between meals. However, with 14g of sugar, it's important to be mindful of your overall daily sugar intake.
How much protein is in Flip PB&J?
Each container of Flip PB&J contains 8g of protein. This can be a helpful addition to your diet if you're looking to increase your daily protein intake. It's also a convenient snack option for after a workout when your body needs protein to repair and rebuild muscle tissue.
What is the sugar content in Flip PB&J?
Flip PB&J contains 14g of sugar per container. While this is on the higher side for a single snack, it's still less than many packaged options on the market. To balance out your sugar intake, try pairing Flip PB&J with a piece of fruit or some veggies for added fiber and nutrients.
What are the allergens in Flip PB&J?
Flip PB&J contains peanuts and oats, making it unsuitable for those with nut or gluten allergies. It is also made in a facility that processes other allergens such as soy and dairy. Be sure to read the label and check with the manufacturer if you have any concerns about cross-contamination.
How many servings are there in a container of Flip PB&J?
Each container of Flip PB&J contains one serving. This makes it a convenient snack option for those on the go or for those who prefer pre-portioned snacks to prevent overeating.
Where can I buy Flip PB&J?
Flip PB&J is available for purchase on the company's website as well as on Amazon and in select grocery stores. Check your local store's snack section or health food aisle to see if Flip PB&J is available near you.
What are some other flavors of Flip PB&J?
Flip PB&J currently comes in two other flavors: Chocolate Peanut Butter & Grape Jelly and Peanut Butter & Blueberry Puree. If you're looking to switch things up or try a new flavor, consider giving one of these options a try.
Can I use Flip PB&J as a pre- or post-workout snack?
Absolutely! Flip PB&J provides a convenient source of protein and carbohydrates, making it a great snack option before or after a workout. Just be sure to pair it with some hydrating fluids and, if possible, some additional fruits or veggies to balance out the sugar content.
It's a satisfying treat that won't derail your diet.
FAQs About Flip PB&J Container
1. What is Flip PB&J Container?
Flip PB&J Container is a ready-to-eat snack that contains peanut butter and jelly in a 150-gram container. It is perfect for people who are always on the go and want a quick and easy snack.
2. What are the nutritional values of Flip PB&J Container?
One 150-gram container of Flip PB&J contains approximately 190 calories, which is a reasonable amount for a snack. It also contains a good amount of protein, fiber, and healthy fats that will help you stay fuller for longer.
3. Is Flip PB&J Container suitable for vegetarians and vegans?
Yes, Flip PB&J Container is suitable for both vegetarians and vegans, as it is made from plant-based ingredients only.
4. Are there any allergens in Flip PB&J Container?
Flip PB&J contains peanuts and wheat, which are common allergens. If you have allergies to any of these ingredients, it is best to avoid this product.
5. Where can I buy Flip PB&J Container?
You can buy Flip PB&J Container at most major grocery stores, as well as online at various retailers. It is also available at some convenience stores, gas stations, and vending machines.