Calories in 1 container (150 g) Fruit on the Bottom Blueberry?

1 container (150 g) Fruit on the Bottom Blueberry is 120 calories.

Looking for a low calorie snack option that is rich in fiber and full of flavor? Look no further than 1 container (150 g) Fruit on the Bottom Blueberry, which contains only 120 calories. Made with all-natural ingredients and no added sugars, it's the perfect choice for anyone looking for a healthy, convenient snack on the go.

In addition to being a low calorie option, Fruit on the Bottom Blueberry is also rich in fiber, which can help keep you feeling full and satisfied between meals. It's also a good source of vitamin C, an essential nutrient that supports immune system health and protects against oxidative stress. And because it's made with all-natural ingredients and no added sugars, it's a great choice for anyone looking to maintain a healthy diet.

Whether you're looking for a healthy breakfast option, a mid-day snack, or a satisfying dessert, Fruit on the Bottom Blueberry is a great choice. With its rich blueberry flavor and creamy texture, it's sure to satisfy any craving in a healthy and delicious way.

1 container (150 g) Fruit on the Bottom Blueberry

Low Calorie Snack Option

With only 120 calories per container, Fruit on the Bottom Blueberry is a great low calorie snack option for anyone looking to maintain a healthy diet. Unlike many other snack options, which are often high in sugar and processed ingredients, Fruit on the Bottom Blueberry is made with all-natural ingredients and no added sugars, making it a great choice for anyone looking to avoid empty calories and maintain a healthy weight. So whether you're looking for a mid-day pick-me-up or a pre-workout snack, Fruit on the Bottom Blueberry is a great option that will leave you feeling satisfied and energized.

Rich in Fiber

Fruit on the Bottom Blueberry is also rich in fiber, which is an essential nutrient that helps keep you feeling full and satisfied between meals. Fiber also plays a crucial role in digestive health, helping to regulate bowel movements and promoting the growth of beneficial gut bacteria. So if you're looking for a healthy, satisfying snack that will keep you feeling full and energized throughout the day, Fruit on the Bottom Blueberry is a great choice.

Source of Vitamin C

Fruit on the Bottom Blueberry is also a good source of vitamin C, an essential nutrient that helps support immune system health and protect against oxidative stress. Vitamin C is also important for skin health, helping to promote collagen production and protect the skin against damage from environmental stressors like pollution and sun exposure. So if you're looking for a healthy, delicious way to support your overall health and wellbeing, Fruit on the Bottom Blueberry is a great choice.

Good for Digestive Health

Thanks to its high fiber content, Fruit on the Bottom Blueberry is also great for digestive health. Fiber helps to regulate bowel movements and promote the growth of beneficial gut bacteria, which are essential for maintaining a healthy digestive system. So if you're looking to support your digestive health and promote optimal gut function, Fruit on the Bottom Blueberry is a great snack option to consider.

Perfect for Breakfast

With its rich flavor and satisfying texture, Fruit on the Bottom Blueberry is a great choice for a healthy breakfast option. Whether you're on-the-go and need a quick and easy breakfast option, or you're looking to enjoy a leisurely breakfast at home, Fruit on the Bottom Blueberry is a great choice that will leave you feeling energized and ready to take on the day. So if you're looking for a healthy and delicious way to start your day, consider adding Fruit on the Bottom Blueberry to your breakfast rotation.

Healthy Dessert Choice

If you're craving something sweet but don't want to indulge in a high-calorie, sugary dessert, Fruit on the Bottom Blueberry is a great choice. With its rich, creamy texture and delicious blueberry flavor, it satisfies your sweet tooth without the added sugars and empty calories of traditional desserts. So whether you're looking for a healthy evening snack or a satisfying end to your meal, Fruit on the Bottom Blueberry is a great dessert option to consider.

All-Natural Ingredients

One of the best things about Fruit on the Bottom Blueberry is that it's made with all-natural ingredients. Unlike many other snack and dessert options, which are often full of processed ingredients, preservatives, and artificial sweeteners, Fruit on the Bottom Blueberry is made with simple, wholesome ingredients that you can feel good about. So if you're looking for a snack or dessert that aligns with your commitment to healthy, whole food eating, Fruit on the Bottom Blueberry is a great choice.

No Added Sugars

Another great benefit of Fruit on the Bottom Blueberry is that it contains no added sugars. Many processed snack and dessert options are loaded with added sugars, which can contribute to weight gain, inflammation, and other health issues. But because Fruit on the Bottom Blueberry is made with all-natural ingredients, it's a great alternative that won't leave you feeling sluggish or unhealthy. So if you're looking for a truly healthy, low calorie snack or dessert option, Fruit on the Bottom Blueberry is a fantastic choice.

Convenient and Portable

Whether you're headed to work, running errands, or hitting the gym, Fruit on the Bottom Blueberry is a convenient and portable snack option that you can take with you wherever you go. Its compact size and easy-to-open packaging make it a great choice for busy individuals who don't want to sacrifice convenience for health. So if you're looking for a healthy snack option that you can take with you on the go, be sure to add Fruit on the Bottom Blueberry to your list of must-haves.

Ideal for Weight Loss

If you're trying to lose weight, Fruit on the Bottom Blueberry is a great snack option to consider. With its low calorie count and high fiber content, it's a snack that will keep you feeling full and satisfied between meals without derailing your weight loss goals. So if you're looking to lose weight while still enjoying delicious, satisfying snacks, be sure to add Fruit on the Bottom Blueberry to your weight loss toolbox.

Choose Fruit on the Bottom Blueberry for a healthy, satisfying snack option that is low in calories and high in fiber. With its all-natural ingredients and delicious blueberry flavor, it's the perfect choice for anyone looking to maintain a healthy diet.

FAQs about Fruit on the Bottom Blueberry

1. What is the serving size of Fruit on the Bottom Blueberry?

The serving size of Fruit on the Bottom Blueberry is 1 container, which weighs 150 g.

2. How many calories are in one container of Fruit on the Bottom Blueberry?

One container of Fruit on the Bottom Blueberry contains 120 calories.

3. Is Fruit on the Bottom Blueberry a healthy snack?

Fruit on the Bottom Blueberry is a healthy snack option as it is low in calories and fat, and contains essential vitamins and antioxidants from blueberries.

4. Does Fruit on the Bottom Blueberry contain added sugars?

Fruit on the Bottom Blueberry contains added sugars, which are necessary to sweeten the yogurt and the blueberry compote at the bottom. However, it is recommended to consume it in moderation.

5. Is Fruit on the Bottom Blueberry suitable for people with lactose intolerance?

People with lactose intolerance may have trouble digesting Fruit on the Bottom Blueberry as it contains yogurt, which is a dairy product. However, there are lactose-free alternatives available in the market.

Nutritional Values of 1 container (150 g) Fruit on the Bottom Blueberry

UnitValue
Calories (kcal)120 kcal
Fat (g)0 g
Carbs (g)18 g
Protein (g)12 g

Calorie breakdown: 0% fat, 60% carbs, 40% protein

Similar Calories and Nutritional Values