Calories in 1 container (150 g) Greek Blended Black Cherry Nonfat Yogurt?

1 container (150 g) Greek Blended Black Cherry Nonfat Yogurt is 110 calories.

Looking for a delicious and healthy snack option? Look no further than 1 container (150 g) of Greek Blended Black Cherry Nonfat Yogurt, which packs in just 110 calories per serving. This yogurt is perfect for those looking to watch their calorie intake while still enjoying a creamy and flavorful snack.

Not only is this yogurt low in calories, it's also high in protein and rich in calcium, making it a great addition to any diet. Each serving contains 12 grams of protein and 15% of your daily calcium needs, helping you to feel full and nourished throughout the day.

Additionally, this yogurt is nonfat and a great source of probiotics, which can help to boost your digestion and overall gut health. Keep a container of Greek Blended Black Cherry Nonfat Yogurt in your fridge for an easy and healthy breakfast or snack option.

1 container (150 g) Greek Blended Black Cherry Nonfat Yogurt

Low in Calories

At just 110 calories per serving, Greek Blended Black Cherry Nonfat Yogurt is a great snack option for those watching their calorie intake. Instead of reaching for an unhealthy and calorie-dense snack, opt for this yogurt to satisfy your cravings while still maintaining a healthy diet and lifestyle.

High in Protein

Greek Blended Black Cherry Nonfat Yogurt is also high in protein, with each serving containing 12 grams of this essential nutrient. Protein is important for building and repairing muscle, as well as keeping you feeling full and satisfied throughout the day.

Rich in Calcium

Each serving of Greek Blended Black Cherry Nonfat Yogurt contains 15% of your daily calcium needs. Calcium is important for strong bones and teeth, as well as for nerve and muscle function.

Nonfat

This yogurt is nonfat, making it a great option for those looking to decrease their intake of saturated fat. By choosing a nonfat option like this, you can still enjoy the creamy and delicious texture of yogurt without the added fat.

Good Source of Probiotics

Probiotics are live bacteria and yeasts that are good for your health, especially your digestive system. Greek Blended Black Cherry Nonfat Yogurt is a great source of probiotics, helping to promote healthy gut bacteria and aid in digestion.

Perfect Breakfast Option

Greek Blended Black Cherry Nonfat Yogurt is a convenient and healthy option for breakfast. Simply grab a container and pair it with some fresh fruit or granola for a nutritious and filling morning meal.

Convenient to Carry

The compact size of these yogurt containers makes them convenient to carry with you on the go. Throw one in your bag for a quick and healthy snack option when you're out and about.

Gluten-Free

For those with gluten sensitivities or celiac disease, Greek Blended Black Cherry Nonfat Yogurt is a great gluten-free option. Enjoy the delicious flavor and nutritional benefits of yogurt without the worry of gluten.

Low in Sugar

This yogurt is also low in sugar, making it a great option for those looking to decrease their sugar intake. With only 7 grams of sugar per serving, this yogurt provides a sweet and satisfying snack without the added sugar of other desserts or snacks.

Delicious Flavor

The black cherry flavor of this yogurt is rich and delicious, making it a fan favorite. Enjoy the sweet and tangy taste of black cherry in a creamy and satisfying yogurt.

5 FAQs about Greek Blended Black Cherry Nonfat Yogurt

1. What are the ingredients in this yogurt?

The ingredients in this yogurt include cultured nonfat milk, water, black cherry puree, fructose, corn starch, natural flavors, stevia leaf extract, and fruit juice concentrate for color.

2. Is this yogurt gluten-free?

Yes, this yogurt is gluten-free.

3. Does this yogurt contain any artificial sweeteners?

No, this yogurt is sweetened with fructose and stevia leaf extract, which are both natural sweeteners.

4. How much protein does this yogurt contain?

This yogurt contains 12 grams of protein per container.

5. Can this yogurt be used in recipes?

Yes, this yogurt can be used as a substitute for sour cream, mayonnaise, and even some baking recipes. It can add a creamy texture and tangy flavor to a variety of dishes.

Nutritional Values of 1 container (150 g) Greek Blended Black Cherry Nonfat Yogurt

UnitValue
Calories (kcal)110 kcal
Fat (g)0 g
Carbs (g)14 g
Protein (g)14 g

Calorie breakdown: 0% fat, 50% carbs, 50% protein

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