Calories in 1 container (150 g) Organic Greek Lowfat Yogurt with Blueberries?

1 container (150 g) Organic Greek Lowfat Yogurt with Blueberries is 140 calories.

Looking for a healthy snack option that is both delicious and nutritious? Look no further than 1 container (150 g) Organic Greek Lowfat Yogurt with Blueberries, packed with the natural sweetness of blueberries and only 140 calories per serving.

Not only is this yogurt a low-calorie snack, it is also a great source of protein and contains the probiotics your gut needs to stay healthy.

In this article, we'll explore the many benefits of this yogurt, from its organic ingredients to its convenient packaging.

1 container (150 g) Organic Greek Lowfat Yogurt with Blueberries

Nutritional Information

One container (150 g) of this yogurt contains only 140 calories, making it the perfect low-calorie snack option. It also packs a punch when it comes to protein, with 12 grams per serving. Plus, it contains the probiotics your gut needs to stay healthy and balanced. So if you're looking for a snack that will keep you full and satisfied without weighing you down, look no further than 1 container (150 g) Organic Greek Lowfat Yogurt with Blueberries.

Healthy Snack Option

When it comes to snacking, it can be tough to find an option that is both healthy and delicious. That's where 1 container (150 g) Organic Greek Lowfat Yogurt with Blueberries comes in! Not only is this yogurt a low-calorie option, it also contains the natural sweetness of blueberries, which will satisfy your sweet tooth without adding unnecessary sugar. Plus, with the added benefits of probiotics, this yogurt is the perfect choice for a healthy and satisfying snack.

Packed with Probiotics

Probiotics are essential for maintaining a healthy gut, and 1 container (150 g) Organic Greek Lowfat Yogurt with Blueberries is packed with them! Probiotics can help promote healthy digestion, boost your immune system, and even improve mental health. So, if you're looking to improve your overall health and well-being, adding this yogurt to your diet is a great place to start.

Natural Sweetness of Blueberries

Blueberries are not only a delicious addition to this yogurt, but they also provide a natural sweetness that will satisfy your cravings without adding unnecessary sugar. Plus, blueberries are loaded with antioxidants, which can help protect your body from harmful free radicals and prevent disease. So, not only does this yogurt taste great, but it's good for you too!

Low in Calories

At only 140 calories per serving, 1 container (150 g) Organic Greek Lowfat Yogurt with Blueberries is the perfect low-calorie snack option. Whether you're trying to lose weight or simply maintain a healthy lifestyle, this yogurt is a great choice.

Source of Protein

Protein is essential for building and repairing muscles, and 1 container (150 g) Organic Greek Lowfat Yogurt with Blueberries is a great source of it! Whether you're an athlete looking to refuel after a workout or simply looking for a healthy snack option, this yogurt is a great choice.

Suitable for Vegetarians

If you're a vegetarian, finding healthy and convenient snack options can be a challenge. But with 1 container (150 g) Organic Greek Lowfat Yogurt with Blueberries, you don't have to worry! This yogurt is completely vegetarian-friendly, and its organic ingredients make it a healthy and nutritious choice for anyone looking for a quick and easy snack.

Great for Breakfast

Looking for a quick and easy breakfast option that will keep you full and satisfied all morning long? Look no further than 1 container (150 g) Organic Greek Lowfat Yogurt with Blueberries! Not only is this yogurt a great source of protein and probiotics, but its natural sweetness and low-calorie count make it a delicious and nutritious breakfast option.

Convenient Packaging

When it comes to snacking on the go, convenience is key. And with its convenient packaging, 1 container (150 g) Organic Greek Lowfat Yogurt with Blueberries is the perfect choice! Whether you're heading to work, the gym, or simply running errands, this yogurt is easy to take with you and enjoy whenever hunger strikes.

Organic Ingredients

Not all yogurts are created equal, and 1 container (150 g) Organic Greek Lowfat Yogurt with Blueberries stands out for its organic ingredients. With no artificial flavors or sweeteners, this yogurt is a healthy and nutritious choice for anyone looking for a quick and easy snack that is also good for the planet.

Eating healthy doesn't have to be boring or tasteless. With 1 container (150 g) Organic Greek Lowfat Yogurt with Blueberries, you can enjoy a delicious and nutritious snack that satisfies your cravings without sacrificing your health.

FAQs about Organic Greek Lowfat Yogurt with Blueberries

1. What are the ingredients in this yogurt?

The ingredients in this yogurt are organic lowfat Greek yogurt and blueberries.

2. Is this yogurt low in calories?

Yes, this yogurt is low in calories with only 140 calories per 150g container.

3. Is this yogurt high in protein?

Yes, this yogurt is high in protein with 12g per 150g container.

4. Is this yogurt organic?

Yes, this yogurt is organic, meaning it is made without the use of synthetic fertilizers, pesticides, or genetically modified organisms.

5. Is this yogurt suitable for those with dietary restrictions?

This yogurt is suitable for those who are lactose intolerant as it contains low amounts of lactose. However, those who are vegan or have a dairy allergy should avoid this product.

Nutritional Values of 1 container (150 g) Organic Greek Lowfat Yogurt with Blueberries

UnitValue
Calories (kcal)140 kcal
Fat (g)2.5 g
Carbs (g)18 g
Protein (g)12 g

Calorie breakdown: 16% fat, 51% carbs, 34% protein

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