Are you looking for a healthy and delicious breakfast option? Look no further than 1 container (170 g) Blended Strawberry Banana Lowfat Yogurt! With only 140 calories per container, this yogurt is a great way to start your day right.

Not only is this yogurt low in calories, it's also nutritious. One container provides 14 grams of protein to help you feel full and satisfied until your next meal. Plus, it's packed with 15% of your recommended daily intake of vitamin C and 25% of your recommended daily intake of calcium.

Whether you're looking for a quick and easy breakfast or a healthy snack, 1 container (170 g) Blended Strawberry Banana Lowfat Yogurt is a great choice. Keep reading to learn more about the nutritional benefits of this tasty treat.

Calories per container

As mentioned in the introduction, 1 container (170 g) Blended Strawberry Banana Lowfat Yogurt contains only 140 calories. This makes it a great option for those who are watching their calorie intake. Additionally, the low calorie content makes this yogurt a great option for a snack or dessert without derailing your healthy eating plan.

Serving size

One container of Blended Strawberry Banana Lowfat Yogurt has a serving size of 170 grams. This is a convenient and easy way to portion out your breakfast or snack without the need for measuring cups or scales.

Fat content

In addition to being low in calories, Blended Strawberry Banana Lowfat Yogurt is also low in fat. One container contains only 1 gram of fat, making it a great option for those who are trying to reduce their fat intake. Despite being low in fat, this yogurt is still rich and creamy, thanks to the addition of milk protein concentrate.

Protein content

One container of Blended Strawberry Banana Lowfat Yogurt contains 14 grams of protein. This is an excellent source of protein to help keep you feeling full and satisfied throughout the morning. Protein is also important for building and repairing muscle tissue, so adding this yogurt to your breakfast routine can help support a healthy and active lifestyle.

Sugar content

While Blended Strawberry Banana Lowfat Yogurt does contain some sugar, it is a low sugar option compared to many other yogurts on the market. One container contains 14 grams of sugar. This is lower than some fruit-flavored yogurts, which can contain up to 25 grams of sugar per serving.

Vitamin C content

One container of Blended Strawberry Banana Lowfat Yogurt contains 15% of your recommended daily intake of vitamin C. Vitamin C is an important antioxidant that can help support a healthy immune system and protect against cell damage.

Calcium content

Blended Strawberry Banana Lowfat Yogurt is also a good source of calcium, with one container providing 25% of your recommended daily intake. Calcium is important for building and maintaining strong bones and teeth, as well as supporting nerve and muscle function.

Gluten-free

If you're following a gluten-free lifestyle, Blended Strawberry Banana Lowfat Yogurt is a safe choice. This yogurt contains no gluten-containing ingredients, making it a great option for those with celiac disease or gluten intolerance.

Low-fat option

As the name suggests, Blended Strawberry Banana Lowfat Yogurt is a low-fat option compared to many other yogurts on the market. Choosing low-fat dairy products can help reduce your overall fat intake and support heart health.

Nutritious breakfast option

Overall, Blended Strawberry Banana Lowfat Yogurt is a nutritious and delicious breakfast option. It's low in calories and fat, but still provides plenty of protein, vitamins, and minerals to help you start your day right. Best of all, it's easy to prepare and can be enjoyed on its own or paired with other healthy breakfast foods like fresh fruit or whole grain toast.