Calories in 1 container (187 g) Organic Kale Chicken Caesar Salad?

1 container (187 g) Organic Kale Chicken Caesar Salad is 390 calories.

Looking for a healthy meal option that won't leave you feeling sluggish and tired? The Organic Kale Chicken Caesar Salad may be just what you need. With only 390 calories per serving, this salad is perfect for those trying to maintain a healthy weight. Plus, the combination of nutritious ingredients will provide you with the energy you need to power through your day.

This salad is made with organic kale, grilled chicken, parmesan cheese, and a Caesar dressing made from natural ingredients. Kale is a superfood packed with nutrients like vitamin C, K, and A. Meanwhile, chicken is an excellent source of protein, which is essential for building and repairing muscles. The parmesan cheese adds a rich and salty flavor to the salad. Finally, the Caesar dressing is made with wholesome ingredients like olive oil, Dijon mustard, garlic, and lemon juice.

The Organic Kale Chicken Caesar Salad is not only nutritious but also convenient. It comes in a to-go container, making it perfect for busy lunches or when you're on-the-go. You can enjoy a satisfying and delicious meal wherever you are. In this article, we'll explore more benefits of this salad and why it's an ideal choice for weight management.

1 container (187 g) Organic Kale Chicken Caesar Salad

Healthy Meal Option

The Organic Kale Chicken Caesar Salad is a healthy and delicious option that is perfect for those looking to eat healthily. It's made with organic and natural ingredients that provide essential nutrients for your body. This salad is a great source of protein, fiber, vitamins, and minerals. It's also low in calories and fat, making it an ideal choice for weight management. Eating a healthy and nutritious meal can help you maintain your energy levels and keep your body functioning correctly. The Organic Kale Chicken Caesar Salad is a perfect option for busy professionals or anyone who wants to eat healthily without sacrificing flavor.

Nutritious Ingredients

The Organic Kale Chicken Caesar Salad is made with only the freshest and most nutritious ingredients. It's a perfect option for anyone looking to get their daily dose of essential vitamins and minerals. Kale is a superfood that is packed with nutrients like vitamin C, K, and A. These vitamins are essential for maintaining healthy skin, eyesight, and immune function. Meanwhile, chicken is a great source of protein, which is necessary for building and repairing muscles. Additionally, the parmesan cheese adds a rich and salty flavor to the salad, while the Caesar dressing is made with wholesome ingredients like olive oil, Dijon mustard, garlic, and lemon juice. With these ingredients, you can be sure that every bite of the Organic Kale Chicken Caesar Salad is both nutritious and delicious.

Convenient To-Go Container

The to-go container is an excellent option for busy professionals or anyone who wants to enjoy a healthy and convenient meal. You can take it with you wherever you go, making it perfect for on-the-go eating. Additionally, the container is made from eco-friendly materials, which is an added bonus for those trying to be more environmentally conscious. The convenience of the to-go container combined with the freshness and crisp flavor of the salad makes the Organic Kale Chicken Caesar Salad a perfect option for anyone who wants to eat healthily while also being practical.

Perfect for Busy Lunches

The Organic Kale Chicken Caesar Salad is perfect for busy lunches when you don't have a lot of time to prepare a meal. Instead of settling for fast food or unhealthy snacks, you can grab this salad on-the-go and still have a nutritious and delicious meal. It's also perfect for those days when you don't have access to a fridge or microwave. The to-go container keeps the salad fresh and cool for hours, making it an ideal option for outdoor activities or long commutes. With the Organic Kale Chicken Caesar Salad, you don't have to sacrifice health for convenience. You can enjoy a delicious and nutritious meal wherever you are, no matter how busy your schedule is.

Satisfying Portion Size

The Organic Kale Chicken Caesar Salad is an excellent option for those looking for a satisfying and nutritious meal. It comes in a perfect portion size that won't leave you feeling hungry or deprived. The combination of protein, fiber, and healthy fats will keep you feeling full and energized, providing you with the energy you need to power through your day. Whether you're trying to lose weight or maintain a healthy diet, the Organic Kale Chicken Caesar Salad is the perfect option for a filling and satisfying meal.

Organic and Natural Ingredients

The Organic Kale Chicken Caesar Salad is made with only the freshest and most natural ingredients. The kale is organically grown, and the chicken is hormone-free and raised without antibiotics, ensuring that you get the best quality food possible. Additionally, the Caesar dressing is made with natural ingredients like olive oil, Dijon mustard, garlic, and lemon juice, providing you with a healthy and delicious dressing option. The use of organic and natural ingredients ensures that you're getting the most nutrition out of your food while also reducing your exposure to harmful chemicals and toxins commonly found in conventionally grown produce and meat.

Fresh and Crisp Flavor

The Organic Kale Chicken Caesar Salad is known for its fresh and crisp flavor. The organic kale and chicken provide a fresh and hearty base, while the parmesan cheese and Caesar dressing add a rich and savory flavor to the salad. The crispness of the ingredients and the bold flavors work together to create a satisfying and delicious salad that's perfect for any meal of the day. If you're looking for a flavorful and nutritious meal option, the Organic Kale Chicken Caesar Salad is a perfect option that won't disappoint.

Great Source of Protein and Vitamins

The Organic Kale Chicken Caesar Salad is an excellent source of protein, fiber, vitamins, and minerals. The organic kale provides a healthy dose of vitamin A, C, and K, while the chicken is a great source of protein. Additionally, the parmesan cheese is a good source of calcium and adds a rich and salty flavor to the salad. The combination of these vitamins and minerals ensures that you're getting the most nutrition out of your food while also enjoying a delicious and satisfying meal.

Gluten-Free Option Available

For those with gluten intolerances or sensitivities, the Organic Kale Chicken Caesar Salad is available in a gluten-free option. The salad uses gluten-free ingredients, ensuring that you can enjoy a delicious and healthy meal without any worry. Alternatively, you can also customize your salad by omitting the croutons or Caesar dressing to make it completely gluten-free. Overall, the Organic Kale Chicken Caesar Salad is an excellent option for those with gluten intolerances or those looking to reduce their gluten intake.

Ideal for Weight Management

If you're looking to maintain a healthy weight or lose some extra pounds, the Organic Kale Chicken Caesar Salad is an excellent meal option. With only 390 calories per serving, it's low in calories but high in protein and fiber, ensuring that you stay satiated and full for longer. The salad is also made with natural and healthy ingredients, making it an excellent choice for those looking to eat healthily and reduce their intake of processed foods. Overall, the Organic Kale Chicken Caesar Salad is an ideal option for weight management, providing you with all the essential nutrients you need to stay healthy while also helping you reach your fitness goals.

If you're looking for a healthy and nutritious salad option on-the-go, consider trying the Organic Kale Chicken Caesar Salad.

FAQs about Organic Kale Chicken Caesar Salad

1. What are the ingredients in Organic Kale Chicken Caesar Salad?

The salad contains kale, grilled chicken, bacon, Parmesan cheese, croutons, and Caesar dressing.

2. Is Organic Kale Chicken Caesar Salad gluten-free?

No, the salad contains croutons which are made with wheat flour and therefore not gluten-free.

3. How many calories are in Organic Kale Chicken Caesar Salad?

One container of Organic Kale Chicken Caesar Salad contains 390 calories.

4. Is Organic Kale Chicken Caesar Salad organic?

Yes, the salad is labelled as organic and the ingredients are certified organic.

5. Can I customize Organic Kale Chicken Caesar Salad?

Yes, you can make changes to the salad to suit your preferences or dietary requirements. For example, you could ask for the croutons to be removed for a gluten-free option, or add extra vegetables for more nutrients.

Nutritional Values of 1 container (187 g) Organic Kale Chicken Caesar Salad

UnitValue
Calories (kcal)390 kcal
Fat (g)25 g
Carbs (g)21 g
Protein (g)24 g

Calorie breakdown: 56% fat, 21% carbs, 24% protein

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