Looking for a delicious and satisfying snack? Look no further than 1 container (192 g) of Chicken Salad Snack, which contains 240 calories. This tasty treat is both nutritious and convenient.

But there's more to this snack than just its calorie count - it's also packed with protein, carbs, fiber, and essential vitamins and minerals. Here's what you need to know about this tasty snack option.

In this article, we'll explore the nutritional benefits of Chicken Salad Snack, as well as some practical tips and strategies for incorporating it into your diet.

Calories per container

As mentioned, 1 container of Chicken Salad Snack contains 240 calories. While this may seem like a lot, it's important to remember that this snack also packs a lot of nutrition into a small package. If you're looking for a snack that will keep you feeling full and satisfied, Chicken Salad Snack is a great choice. Plus, with just 240 calories per container, it's easy to incorporate into a balanced diet. Just be sure to keep an eye on your overall calorie intake for the day, and consider pairing this snack with some fresh veggies or fruit to make it even more filling.

Fat content

Chicken Salad Snack contains 14 g of fat per container. While this may seem like a lot, it's important to remember that not all fats are created equal. In fact, many of the fats found in Chicken Salad Snack are the heart-healthy monounsaturated and polyunsaturated fats that can actually help to lower cholesterol levels and improve heart health. Of course, as with any food, it's important not to overdo it - but in moderation, the fat in Chicken Salad Snack can be a great addition to a balanced diet.

Protein content

One of the key benefits of Chicken Salad Snack is its high protein content. Each container contains 12 g of protein, which can help to keep you feeling full and satisfied for longer periods of time. Protein is also essential for building and repairing muscle, making it an important nutrient for anyone who is physically active. So if you're looking for a snack that will give you a protein boost, Chicken Salad Snack is a great option to consider.

Carbohydrate content

Each container of Chicken Salad Snack contains 12 g of carbohydrates, including 2 g of fiber and 2 g of sugar. While some people may be concerned about the sugar content, it's important to remember that this snack contains natural sugars from sources like fruits and vegetables. Overall, the carbohydrates in Chicken Salad Snack can provide a quick burst of energy, making it a great option for anyone who needs a mid-day pick-me-up.

Fiber content

As mentioned, each container of Chicken Salad Snack contains 2 g of fiber. Fiber is a crucial nutrient for digestive health, helping to keep you regular and prevent constipation. It can also help to lower cholesterol levels and improve heart health. So if you're looking for a snack that will give you a fiber boost, Chicken Salad Snack is a great option to consider.

Sugar content

As mentioned, each container of Chicken Salad Snack contains 2 g of sugar. While some people may be concerned about the sugar content, it's important to remember that this snack contains natural sugars from sources like fruits and vegetables. Overall, the sugar content in Chicken Salad Snack is relatively low, making it a great option for anyone who wants a sweet treat without overloading on sugar.

Sodium content

Each container of Chicken Salad Snack contains 350 mg of sodium. While this may seem like a lot, it's important to remember that most Americans consume too much sodium on a daily basis. In fact, the recommended daily intake of sodium is 2,300 mg or less - so while Chicken Salad Snack does contain some sodium, it's still within a reasonable range for most people. Of course, if you're watching your sodium intake for medical reasons, you may want to be more cautious about consuming foods like this.

Vitamins and minerals

In addition to its macronutrient content, Chicken Salad Snack also contains a variety of essential vitamins and minerals. For example, it's a good source of vitamin C, which can help to boost your immune system and keep you healthy. It also contains iron, which is important for healthy blood production. Overall, Chicken Salad Snack is a great source of nutrition that can help to support your overall health and wellness.

Ingredients

The exact ingredients in Chicken Salad Snack may vary depending on the brand you choose, but most varieties will contain cooked chicken breast, mayonnaise, and various seasonings. Some versions may also contain additional ingredients like fruits, vegetables, or nuts. If you're concerned about specific ingredients or food allergens, be sure to check the label carefully before purchasing.

Benefits

Overall, Chicken Salad Snack is a great option for anyone who wants a nutritious and satisfying snack on the go. It's packed with protein, fiber, and essential vitamins and minerals, making it a great way to fuel your body between meals. Plus, with just 240 calories per container, it's a calorie-conscious choice that won't leave you feeling weighed down. So next time you're in the mood for a tasty snack, why not give Chicken Salad Snack a try? Your taste buds - and your body - will thank you!