Calories in 1 container (218 g) Veggies & Dip?

1 container (218 g) Veggies & Dip is 150 calories.

If you're looking for a healthy and filling snack, look no further than 1 container (218 g) Veggies & Dip! This snack is perfect for those on-the-go and only contains 150 calories, making it a great low-calorie option.

Not only is this snack low in calories, but it's also packed with essential vitamins and nutrients. The veggies provide plenty of fiber while the dip contains healthy fats and protein. Overall, this snack is a nutritious choice that will keep you satisfied between meals.

In this article, we'll explore the many benefits of snacking on 1 container (218 g) Veggies & Dip. From its convenience to its nutritional value, you'll find plenty of reasons why this snack is a smart choice.

1 container (218 g) Veggies & Dip

Low-calorie Snacking

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Healthy Snacking Made Easy

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Fiber-Packed Snack

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Convenient Snacking

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Satisfying Midday Snack

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Grab-and-Go Snack

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Perfect for Work or School

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Great for Parties

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Low-Fat Snack Option

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Nutritious Snack

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Eating healthier doesn't have to mean sacrificing taste or convenience. With options like 1 container (218 g) Veggies & Dip, you can have it all.

Veggies & Dip: 5 Frequently Asked Questions

1. What is included in the container of Veggies & Dip?

The container of Veggies & Dip contains a variety of fresh cut vegetables, such as carrot sticks, celery, and broccoli florets, along with a small container of dip usually made from a sour cream base.

2. How many calories are in a container of Veggies & Dip?

A container of Veggies & Dip typically contains 218 g and has 150 calories.

3. What are the nutritional benefits of Veggies & Dip?

Veggies & Dip provide a healthy snack option, as vegetables are low in calories and high in fiber and nutrients. The dip may add some calories and fat, but choosing a dip made with yogurt or hummus can provide beneficial protein and healthy fats.

4. How long does Veggies & Dip usually last?

Fresh cut vegetables should ideally be eaten within a few days of being cut, while the dip may last a bit longer. To ensure freshness, it is best to consume Veggies & Dip within 1-2 days of purchase and to store it in the refrigerator.

5. Is Veggies & Dip a good option for weight loss?

Veggies & Dip can be a good option for weight loss because they are low in calories and filling due to the high fiber content of the vegetables. However, choosing a high-calorie dip or eating too many servings can quickly increase the calorie content of this snack.

Nutritional Values of 1 container (218 g) Veggies & Dip

UnitValue
Calories (kcal)150 kcal
Fat (g)9 g
Carbs (g)13 g
Protein (g)4 g

Calorie breakdown: 54% fat, 35% carbs, 11% protein

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