If you're looking for a quick, easy, and tasty meal, look no further than 1 container (226 g) Asian-Style Beef & Broccoli. Packed with delicious beef and nutritious broccoli, each container has 160 calories.
In addition to being low in calories, this meal is also high in protein, providing 16 grams per serving. It also has 6 grams of fat and 16 grams of carbohydrates per serving.
Whether you're short on time or just looking for a healthy meal option, 1 container (226 g) Asian-Style Beef & Broccoli is a great choice.
Nutrition Facts
Each container of Asian-Style Beef & Broccoli has 160 calories, 16 grams of protein, 6 grams of fat, and 16 grams of carbohydrates. It also contains 550 milligrams of sodium and 2 grams of fiber. This meal is a good source of several essential vitamins and minerals, including vitamin C, vitamin A, iron, and calcium.
Ingredients
The ingredients in Asian-Style Beef & Broccoli include beef, broccoli, water, carrots, celery, green onions, soy sauce, oyster sauce, garlic, ginger, corn starch, and sugar. This meal does not contain any artificial flavors or colors.
Allergens
Asian-Style Beef & Broccoli contains soy and shellfish (oyster sauce). It is also processed in a facility that handles wheat, egg, peanuts, and tree nuts.
Preparation
To prepare Asian-Style Beef & Broccoli, remove the container from the refrigerator and remove the cover. Microwave the container on high for 2-2.5 minutes, or until heated through. Alternatively, you can remove the contents of the container and heat them in a pan over medium heat for 5-7 minutes.
Serving Size
Each container of Asian-Style Beef & Broccoli is one serving.
Calories Per Container
1 container (226 g) of Asian-Style Beef & Broccoli has 160 calories.
Protein Content
1 container (226 g) of Asian-Style Beef & Broccoli has 16 grams of protein.
Fat Content
1 container (226 g) of Asian-Style Beef & Broccoli has 6 grams of fat.
Carbohydrate Content
1 container (226 g) of Asian-Style Beef & Broccoli has 16 grams of carbohydrates.
Sodium Content
1 container (226 g) of Asian-Style Beef & Broccoli has 550 milligrams of sodium.
FAQs about Asian-Style Beef & Broccoli
1. What are the ingredients in Asian-Style Beef & Broccoli?
The dish typically contains beef, broccoli, soy sauce, garlic, ginger, sesame oil, and hoisin sauce.
2. Is Asian-Style Beef & Broccoli healthy?
The dish is relatively healthy as it is low in calories and high in fiber, vitamin C, and protein.
3. How many servings does one container of Asian-Style Beef & Broccoli contain?
One container typically contains one serving.
4. Can I microwave the container?
Yes, you can microwave the container to heat up the dish. However, be sure to remove the cover and heat it on high for 2-3 minutes, stirring once.
5. Is Asian-Style Beef & Broccoli gluten-free?
It depends on the specific recipe used. Some versions may contain hoisin sauce, soy sauce, or other ingredients that contain gluten. It's important to read the label or ingredient list to determine if it is gluten-free.